Рецепт Kumquat Mojito - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		kumquats
17.67g 		mint
2.34g 		honey
21.0g 		rum
28.35g 		rosemary
3.3g 		Всего в порции Всего в рецепте
Protein (g) 0.33 0.08 0.06 0.0 0.16 0.63 0.63
Total Fat (g) 0.15 0.02 0.0 0.0 0.5 0.67 0.67
Carbohydrates (g) 2.81 0.2 17.3 0.0 2.11 22.42 22.42
Ash (g) 0.09 0.05 0.04 0.0 0.22 0.4 0.4
Calories (kcal) 12.546 1.028 63.84 65.489 10.923 153.825 153.825
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.19 н/д н/д 0.19 0.19
Glucose (dextrose) (g) н/д н/д 7.51 н/д н/д 7.51 7.51
Fructose (g) н/д н/д 8.6 н/д н/д 8.6 8.6
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.3 н/д н/д 0.3 0.3
Alcohol (g) 0.0 н/д 0.0 9.5 0.0 9.5 9.5
Water (g) 14.29 2.0 3.59 18.88 0.31 39.06 39.06
Caffeine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Sugars (g) 1.65 н/д 17.25 0.0 н/д 18.9 18.9
Galactose (g) н/д н/д 0.65 н/д н/д 0.65 0.65
Dietary Fiber (g) 1.1 0.2 0.0 0.0 1.4 2.8 2.8
Calcium (mg) 10.955 4.651 1.26 0.0 42.24 59.106 59.106
Iron (mg) 0.15 0.28 0.09 0.03 0.97 1.52 1.52
Magnesium (mg) 3.534 1.472 0.42 0.0 7.26 12.686 12.686
Phosphorus (mg) 3.357 1.402 0.84 1.418 2.31 9.327 9.327
Potassium (mg) 32.866 10.703 10.92 0.567 31.515 86.572 86.572
Sodium (mg) 1.767 0.701 0.84 0.284 1.65 5.242 5.242
Zinc (mg) 0.03 0.03 0.05 0.02 0.11 0.23 0.23
Copper (mg) 0.018 0.006 0.008 0.014 0.018 0.064 0.064
Manganese (mg) 0.025 0.026 0.017 0.006 0.062 0.135 0.135
Selenium (mcg) 0.0 н/д 0.2 0.0 0.2 0.3 0.3
Vitamin A, IU (IU) 51.243 94.742 0.0 0.0 103.224 249.209 249.209
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.651 4.744 0.0 0.0 5.148 12.543 12.543
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.03 н/д 0.0 0.0 н/д 0.03 0.03
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 22.794 н/д 0.0 0.0 н/д 22.794 22.794
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 7.8 0.3 0.1 0.0 2.0 10.2 10.2
Thiamin (mg) 0.007 0.002 0.0 0.003 0.017 0.029 0.029
Riboflavin (mg) 0.016 0.004 0.008 0.0 0.014 0.043 0.043
Niacin (mg) 0.076 0.022 0.025 0.0 0.033 0.156 0.156
Pantothenic acid (mg) 0.037 0.006 0.015 0.0 н/д 0.058 0.058
Vitamin B-6 (mg) 0.007 0.004 0.004 0.0 0.057 0.072 0.072
Folate (mcg) 3.004 2.454 0.42 0.0 10.131 16.009 16.009
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.5 н/д 0.5 0.0 н/д 1.9 1.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 0.0 0.0 н/д 0.001 0.001
Threonine (g) н/д 0.003 0.0 0.0 н/д 0.003 0.003
Isoleucine (g) н/д 0.003 0.002 0.0 н/д 0.005 0.005
Leucine (g) н/д 0.006 0.002 0.0 н/д 0.008 0.008
Lysine (g) н/д 0.003 0.002 0.0 н/д 0.005 0.005
Methionine (g) н/д 0.001 0.0 0.0 н/д 0.001 0.001
Cystine (g) н/д 0.001 0.0 0.0 н/д 0.001 0.001
Phenylalanine (g) н/д 0.004 0.002 0.0 н/д 0.006 0.006
Tyrosine (g) н/д 0.002 0.002 0.0 н/д 0.004 0.004
Valine (g) н/д 0.004 0.002 0.0 н/д 0.006 0.006
Arginine (g) н/д 0.004 0.002 0.0 н/д 0.006 0.006
Histidine (g) н/д 0.002 0.0 0.0 н/д 0.002 0.002
Alanine (g) н/д 0.004 0.002 0.0 н/д 0.006 0.006
Aspartic acid (g) н/д 0.009 0.006 0.0 н/д 0.015 0.015
Glutamic acid (g) н/д 0.008 0.004 0.0 н/д 0.013 0.013
Glycine (g) н/д 0.004 0.002 0.0 н/д 0.006 0.006
Proline (g) н/д 0.003 0.019 0.0 н/д 0.022 0.022
Serine (g) н/д 0.003 0.002 0.0 н/д 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.004 0.0 0.0 0.243 0.265 0.265
Phytosterols (mg) н/д 0.234 н/д н/д 1.914 2.148 2.148
Monounsaturated Fat (g) 0.027 0.001 0.0 0.0 0.099 0.127 0.127
Polyunsaturated (g) 0.03 0.009 0.0 0.0 0.077 0.116 0.116