Рецепт Kulikuli (Peanut Balls) - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		peanuts
113.4g 		peanut oil
13.5g 		onion
15.75g 		cayenne
0.45g 		salt oil
0.7g 		Всего в порции Всего в рецепте
Protein (g) 31.79 0.0 0.17 0.05 0.14 32.15 128.6
Total Fat (g) 59.53 13.5 0.02 0.08 0.36 73.49 293.96
Carbohydrates (g) 17.3 0.0 1.47 0.25 0.16 19.19 76.76
Ash (g) н/д 0.0 0.06 0.03 0.03 0.11 0.44
Calories (kcal) 679.251 119.34 6.3 1.431 4.159 810.481 3241.924
Starch (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.16 н/д 0.02 0.17 0.68
Glucose (dextrose) (g) н/д н/д 0.31 н/д 0.01 0.32 1.28
Fructose (g) н/д н/д 0.2 н/д 0.0 0.2 0.8
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.64 0.0 14.03 0.04 0.01 15.73 62.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.74 0.0 0.67 0.05 0.02 5.48 21.92
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 10.7 0.0 0.3 0.1 0.1 11.1 44.4
Calcium (mg) 69.172 0.0 3.622 0.666 0.611 74.072 296.288
Iron (mg) 1.72 0.0 0.03 0.04 0.03 1.83 7.32
Magnesium (mg) 199.58 0.0 1.575 0.684 0.892 202.731 810.924
Phosphorus (mg) 450.188 0.0 4.567 1.319 8.001 464.076 1856.304
Potassium (mg) 823.266 0.0 22.995 9.063 3.393 858.717 3434.868
Sodium (mg) 362.872 0.0 0.63 0.135 0.021 363.658 1454.632
Zinc (mg) 3.72 0.0 0.03 0.01 0.04 3.8 15.2
Copper (mg) 0.601 0.0 0.006 0.002 0.013 0.622 2.488
Manganese (mg) н/д н/д 0.02 0.009 0.015 0.044 0.176
Selenium (mcg) 3.7 0.0 0.1 0.0 0.5 4.4 17.6
Vitamin A, IU (IU) н/д 0.0 0.315 187.245 0.063 187.623 750.492
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 9.365 0.0 9.365 37.46
Beta Carotene (mcg) 0.0 0.0 0.157 98.28 0.035 98.473 393.892
Vitamin E (mg) 7.87 2.12 0.0 0.13 0.26 10.38 41.52
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.63 59.207 0.0 59.836 239.344
Tocopherol, beta (mg) н/д 0.06 0.0 н/д 0.01 0.07 0.28
Tocopherol, gamma (mg) н/д 2.15 0.0 н/д 0.0 2.15 8.6
Tocopherol, delta (mg) н/д 0.18 0.0 н/д 0.0 0.18 0.72
Vitamin C (mg) 0.9 0.0 1.2 0.3 0.0 2.4 9.6
Thiamin (mg) 0.102 0.0 0.008 0.001 0.002 0.114 0.456
Riboflavin (mg) 0.102 0.0 0.005 0.004 0.002 0.113 0.452
Niacin (mg) 15.683 0.0 0.019 0.039 0.029 15.77 63.08
Pantothenic acid (mg) н/д 0.0 0.019 н/д 0.049 0.068 0.272
Vitamin B-6 (mg) 0.522 0.0 0.019 0.011 0.006 0.557 2.228
Folate (mcg) 136.077 0.0 2.992 0.477 1.644 141.19 564.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 62.7 0.0 1.0 0.2 0.4 64.3 257.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.002 н/д 0.002 0.004 0.016
Threonine (g) н/д 0.0 0.003 н/д 0.006 0.009 0.036
Isoleucine (g) н/д 0.0 0.002 н/д 0.007 0.009 0.036
Leucine (g) н/д 0.0 0.005 н/д 0.01 0.015 0.06
Lysine (g) н/д 0.0 0.006 н/д 0.006 0.012 0.048
Methionine (g) н/д 0.0 0.0 н/д 0.003 0.003 0.012
Cystine (g) н/д 0.0 0.0 н/д 0.003 0.003 0.012
Phenylalanine (g) н/д 0.0 0.005 н/д 0.007 0.012 0.048
Tyrosine (g) н/д 0.0 0.002 н/д 0.004 0.006 0.024
Valine (g) н/д 0.0 0.003 н/д 0.008 0.011 0.044
Arginine (g) н/д 0.0 0.016 н/д 0.015 0.031 0.124
Histidine (g) н/д 0.0 0.002 н/д 0.004 0.006 0.024
Alanine (g) н/д 0.0 0.003 н/д 0.007 0.01 0.04
Aspartic acid (g) н/д 0.0 0.014 н/д 0.015 0.029 0.116
Glutamic acid (g) н/д 0.0 0.041 н/д 0.034 0.075 0.3
Glycine (g) н/д 0.0 0.005 н/д 0.009 0.014 0.056
Proline (g) н/д 0.0 0.002 н/д 0.007 0.009 0.036
Serine (g) н/д 0.0 0.003 н/д 0.007 0.01 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.001 0.001 0.004
Saturated Fat (g) 9.854 2.282 0.006 0.015 0.05 12.206 48.824
Phytosterols (mg) н/д 27.945 2.362 0.374 н/д 30.681 122.724
Monounsaturated Fat (g) 29.461 6.237 0.002 0.012 0.057 35.768 143.072
Polyunsaturated (g) 17.338 4.32 0.003 0.038 0.241 21.94 87.76