Рецепт Kulfi - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 cup alphonso mango pulp

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 152.5g	milk 15.25g	milk 38.25g	sugar 12.5g	Всего в порции	Всего в рецепте
Protein (g)	4.91	0.49	3.03	0.0	8.43	33.72
Total Fat (g)	4.96	0.5	3.33	0.0	8.78	35.12
Carbohydrates (g)	6.89	0.69	20.81	12.5	40.89	163.56
Ash (g)	1.05	0.11	0.7	0.0	1.86	7.44
Calories (kcal)	91.5	9.15	122.783	48.375	271.808	1087.232
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Lactose (g)	8.02	0.8	н/д	н/д	8.82	35.28
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	134.69	13.47	10.39	0.0	158.55	634.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.02	0.8	20.81	12.49	42.12	168.48
Galactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	172.325	17.233	108.63	0.125	298.313	1193.252
Iron (mg)	0.05	0.0	0.07	0.0	0.12	0.48
Magnesium (mg)	15.25	1.525	9.945	0.0	26.72	106.88
Phosphorus (mg)	138.775	13.878	96.773	0.0	249.425	997.7
Potassium (mg)	218.075	21.808	141.908	0.25	382.04	1528.16
Sodium (mg)	61.0	6.1	48.578	0.0	115.678	462.712
Zinc (mg)	0.61	0.06	0.36	0.0	1.03	4.12
Copper (mg)	0.015	0.002	0.008	0.0	0.024	0.096
Manganese (mg)	0.0	0.0	0.004	0.0	0.004	0.016
Selenium (mcg)	5.6	0.6	5.7	0.1	11.9	47.6
Vitamin A, IU (IU)	155.55	15.555	102.128	0.0	273.233	1092.932
Retinol (mcg)	42.7	4.27	27.923	0.0	74.893	299.572
Vitamin A, RAE (mcg_RAE)	42.7	4.27	28.305	0.0	75.275	301.1
Beta Carotene (mcg)	7.625	0.763	5.355	0.0	13.743	54.972
Vitamin E (mg)	0.09	0.01	0.06	0.0	0.16	0.64
Vitamin D (IU)	61.0	6.1	н/д	н/д	67.1	268.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	н/д	н/д	0.02	0.08
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.0	0.0	1.0	4.0
Thiamin (mg)	0.061	0.006	0.034	0.0	0.102	0.408
Riboflavin (mg)	0.275	0.027	0.161	0.003	0.465	1.86
Niacin (mg)	0.168	0.017	0.08	0.0	0.265	1.06
Pantothenic acid (mg)	0.549	0.055	0.287	0.0	0.891	3.564
Vitamin B-6 (mg)	0.061	0.006	0.019	0.0	0.086	0.344
Folate (mcg)	7.625	0.763	4.208	0.0	12.595	50.38
Vitamin B-12 (mcg)	0.67	0.07	0.17	0.0	0.91	3.64
Choline (mg)	21.8	2.2	34.1	0.0	58.1	232.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.122	0.012	0.042	н/д	0.176	0.704
Threonine (g)	0.214	0.021	0.138	н/д	0.373	1.492
Isoleucine (g)	0.259	0.026	0.184	н/д	0.469	1.876
Leucine (g)	0.412	0.041	0.298	н/д	0.751	3.004
Lysine (g)	0.214	0.021	0.241	н/д	0.476	1.904
Methionine (g)	0.122	0.012	0.077	н/д	0.211	0.844
Cystine (g)	0.031	0.003	0.027	н/д	0.06	0.24
Phenylalanine (g)	0.229	0.023	0.145	н/д	0.397	1.588
Tyrosine (g)	0.229	0.023	0.145	н/д	0.397	1.588
Valine (g)	0.29	0.029	0.203	н/д	0.521	2.084
Arginine (g)	0.122	0.012	0.111	н/д	0.245	0.98
Histidine (g)	0.122	0.012	0.08	н/д	0.215	0.86
Alanine (g)	0.153	0.015	0.103	н/д	0.271	1.084
Aspartic acid (g)	0.366	0.037	0.23	н/д	0.632	2.528
Glutamic acid (g)	0.991	0.099	0.635	н/д	1.725	6.9
Glycine (g)	0.122	0.012	0.065	н/д	0.199	0.796
Proline (g)	0.519	0.052	0.295	н/д	0.865	3.46
Serine (g)	0.168	0.017	0.164	н/д	0.349	1.396
Cholesterol (mg)	15.25	1.525	13.005	0.0	29.78	119.12
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.852	0.285	2.1	0.0	5.237	20.948
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.235	0.124	0.929	0.0	2.288	9.152
Polyunsaturated (g)	0.305	0.031	0.13	0.0	0.466	1.864