Рецепт Kuletos' Italian Molta Carne Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Unbaked or possibly Prebaked Pizza Crust (see recipes)
1 Tbsp. Garlic Oil (see recipe)
1/4 c. thin-sliced prosciutto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		marinara sauce
10.71g 		mozzarella cheese
9.42g 		mushrooms
2.83g 		onion
4.31g 		pepperoni
4.93g 		sausage
9.86g 		jack cheese
4.71g 		Всего в порции Всего в рецепте
Protein (g) 0.19 2.44 0.09 0.05 1.12 1.43 1.14 6.45 77.4
Total Fat (g) 0.29 1.89 0.01 0.0 2.17 3.45 1.47 9.28 111.36
Carbohydrates (g) 1.47 0.36 0.09 0.4 0.0 0.0 0.08 2.41 28.92
Ash (g) н/д н/д 0.02 0.02 0.26 0.28 н/д 0.58 6.96
Calories (kcal) 9.316 28.438 0.622 1.725 24.35 37.261 18.08 119.793 1437.516
Starch (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.04 0.0 н/д н/д 0.04 0.48
Glucose (dextrose) (g) н/д н/д 0.04 0.08 0.0 н/д н/д 0.13 1.56
Fructose (g) н/д н/д 0.0 0.06 0.0 н/д н/д 0.06 0.72
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.57 4.37 2.61 3.84 1.51 4.73 1.86 27.51 330.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.95 0.06 0.05 0.18 0.0 0.0 0.02 1.26 15.12
Galactose (g) н/д н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 2.356 68.836 0.085 0.992 1.084 13.505 33.712 120.569 1446.828
Iron (mg) 0.08 0.02 0.01 0.01 0.08 0.09 0.03 0.33 3.96
Magnesium (mg) 2.249 2.448 0.255 0.431 1.035 1.281 1.224 8.924 107.088
Phosphorus (mg) 3.855 49.343 2.433 1.251 8.725 27.108 21.188 113.902 1366.824
Potassium (mg) 33.838 8.946 8.997 6.296 13.752 30.263 4.897 106.989 1283.868
Sodium (mg) 43.904 49.72 0.141 0.172 81.479 74.128 26.838 276.383 3316.596
Zinc (mg) 0.06 0.29 0.01 0.01 0.12 0.15 0.14 0.79 9.48
Copper (mg) 0.02 0.003 0.009 0.002 0.005 0.007 0.002 0.048 0.576
Manganese (mg) н/д н/д 0.001 0.006 0.03 0.004 н/д 0.041 0.492
Selenium (mcg) 0.1 1.5 0.3 0.0 1.7 0.0 0.7 4.4 52.8
Vitamin A, IU (IU) н/д н/д 0.0 0.086 0.0 9.266 н/д 9.352 112.224
Retinol (mcg) 0.0 14.69 0.0 0.0 0.0 1.676 10.547 26.912 322.944
Vitamin A, RAE (mcg_RAE) 4.069 15.067 0.0 0.0 0.0 1.873 10.876 31.885 382.62
Beta Carotene (mcg) 47.973 4.803 0.0 0.043 0.0 1.084 3.767 57.67 692.04
Vitamin E (mg) 0.26 0.03 0.0 0.0 0.0 0.05 0.01 0.36 4.32
Vitamin D (IU) н/д н/д 0.509 н/д 0.444 н/д н/д 0.953 11.436
Lycopene (mcg) 1355.14 0.0 0.0 0.0 0.0 1.084 0.0 1356.224 16274.688
Lutein + zeaxanthin (mcg) 18.847 0.0 0.0 0.172 0.0 0.0 0.0 19.019 228.228
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.1 0.3 0.0 0.1 0.0 0.7 8.4
Thiamin (mg) 0.002 0.009 0.002 0.002 0.018 0.021 0.001 0.055 0.66
Riboflavin (mg) 0.006 0.031 0.011 0.001 0.016 0.016 0.018 0.1 1.2
Niacin (mg) 0.42 0.011 0.102 0.005 0.229 0.399 0.004 1.171 14.052
Pantothenic acid (mg) н/д н/д 0.042 0.005 0.058 0.049 н/д 0.155 1.86
Vitamin B-6 (mg) 0.018 0.008 0.003 0.005 0.017 0.015 0.004 0.07 0.84
Folate (mcg) 1.392 0.942 0.453 0.819 0.246 0.099 0.848 4.798 57.576
Vitamin B-12 (mcg) 0.0 0.22 0.0 0.0 0.09 0.07 0.04 0.41 4.92
Choline (mg) 1.5 1.3 0.5 0.3 3.8 5.1 0.7 13.2 158.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 0.0 0.011 0.01 н/д 0.023 0.276
Threonine (g) н/д н/д 0.003 0.001 0.043 0.057 н/д 0.104 1.248
Isoleucine (g) н/д н/д 0.002 0.0 0.044 0.06 н/д 0.107 1.284
Leucine (g) н/д н/д 0.003 0.001 0.078 0.104 н/д 0.187 2.244
Lysine (g) н/д н/д 0.003 0.002 0.081 0.109 н/д 0.196 2.352
Methionine (g) н/д н/д 0.001 0.0 0.025 0.028 н/д 0.054 0.648
Cystine (g) н/д н/д 0.0 0.0 0.011 0.014 н/д 0.025 0.3
Phenylalanine (g) н/д н/д 0.003 0.001 0.038 0.053 н/д 0.096 1.152
Tyrosine (g) н/д н/д 0.001 0.0 0.033 0.041 н/д 0.075 0.9
Valine (g) н/д н/д 0.007 0.001 0.049 0.068 н/д 0.124 1.488
Arginine (g) н/д н/д 0.002 0.004 0.064 0.091 н/д 0.161 1.932
Histidine (g) н/д н/д 0.002 0.0 0.034 0.05 н/д 0.086 1.032
Alanine (g) н/д н/д 0.006 0.001 0.058 0.091 н/д 0.155 1.86
Aspartic acid (g) н/д н/д 0.006 0.004 0.09 0.128 н/д 0.228 2.736
Glutamic acid (g) н/д н/д 0.01 0.011 0.148 0.221 н/д 0.39 4.68
Glycine (g) н/д н/д 0.003 0.001 0.053 0.104 н/д 0.161 1.932
Proline (g) н/д н/д 0.002 0.0 0.042 0.074 н/д 0.119 1.428
Serine (g) н/д н/д 0.003 0.001 0.038 0.057 н/д 0.099 1.188
Cholesterol (mg) 0.214 5.085 0.0 0.0 5.176 7.295 4.332 22.101 265.212
Trans Fat (g) н/д н/д н/д н/д 0.08 0.033 н/д 0.113 1.356
Saturated Fat (g) 0.075 1.025 0.001 0.002 0.732 1.149 0.925 3.909 46.908
Phytosterols (mg) н/д н/д н/д 0.647 0.246 н/д н/д 0.893 10.716
Monounsaturated Fat (g) 0.063 0.457 0.0 0.0 0.846 1.495 0.425 3.287 39.444
Polyunsaturated (g) 0.126 0.048 0.004 0.001 0.169 0.48 0.044 0.872 10.464