Рецепт Kuletos' Gravlax And Gorgonzola Pizza - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Unbaked or possibly Prebaked Pizza Crust (see recipes)
1 Tbsp. Garlic Oil (see recipe)
2/3 c. thinly-sliced Kuletos' Gravlax (see recipe)
1 c. thinly-sliced red onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		gorgonzola cheese
8.44g 		capers
0.72g 		Всего в порции Всего в рецепте
Protein (g) 1.81 0.02 1.82 21.84
Total Fat (g) 2.42 0.01 2.43 29.16
Carbohydrates (g) 0.2 0.04 0.23 2.76
Ash (g) 0.43 0.06 0.49 5.88
Calories (kcal) 29.784 0.165 29.949 359.388
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 3.58 0.6 4.18 50.16
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.05 0.6
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 44.55 0.287 44.837 538.044
Iron (mg) 0.03 0.01 0.04 0.48
Magnesium (mg) 1.941 0.237 2.177 26.124
Phosphorus (mg) 32.653 0.072 32.725 392.7
Potassium (mg) 21.6 0.287 21.887 262.644
Sodium (mg) 117.703 21.242 138.945 1667.34
Zinc (mg) 0.22 0.0 0.23 2.76
Copper (mg) 0.003 0.003 0.006 0.072
Manganese (mg) 0.001 0.001 0.001 0.012
Selenium (mcg) 1.2 0.0 1.2 14.4
Vitamin A, IU (IU) 64.378 0.989 65.367 784.404
Retinol (mcg) 16.2 0.0 16.2 194.4
Vitamin A, RAE (mcg_RAE) 16.706 0.05 16.756 201.072
Beta Carotene (mcg) 6.244 0.595 6.839 82.068
Vitamin E (mg) 0.02 0.01 0.03 0.36
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.003 0.0 0.003 0.036
Riboflavin (mg) 0.032 0.001 0.033 0.396
Niacin (mg) 0.086 0.005 0.091 1.092
Pantothenic acid (mg) 0.146 0.0 0.146 1.752
Vitamin B-6 (mg) 0.014 0.0 0.014 0.168
Folate (mcg) 3.038 0.165 3.202 38.424
Vitamin B-12 (mcg) 0.1 0.0 0.1 1.2
Choline (mg) 1.3 0.0 1.3 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 н/д 0.026 0.312
Threonine (g) 0.067 н/д 0.067 0.804
Isoleucine (g) 0.095 н/д 0.095 1.14
Leucine (g) 0.162 н/д 0.162 1.944
Lysine (g) 0.156 н/д 0.156 1.872
Methionine (g) 0.049 н/д 0.049 0.588
Cystine (g) 0.009 н/д 0.009 0.108
Phenylalanine (g) 0.092 н/д 0.092 1.104
Tyrosine (g) 0.11 н/д 0.11 1.32
Valine (g) 0.132 н/д 0.132 1.584
Arginine (g) 0.06 н/д 0.06 0.72
Histidine (g) 0.064 н/д 0.064 0.768
Alanine (g) 0.054 н/д 0.054 0.648
Aspartic acid (g) 0.122 н/д 0.122 1.464
Glutamic acid (g) 0.437 н/д 0.437 5.244
Glycine (g) 0.035 н/д 0.035 0.42
Proline (g) 0.177 н/д 0.177 2.124
Serine (g) 0.095 н/д 0.095 1.14
Cholesterol (mg) 6.328 0.0 6.328 75.936
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 1.575 0.002 1.577 18.924
Phytosterols (mg) н/д 0.344 0.344 4.128
Monounsaturated Fat (g) 0.656 0.0 0.657 7.884
Polyunsaturated (g) 0.068 0.002 0.07 0.84