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Рецепт Kuih Talam Cendol 达兰珍多糕 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Ingredients: one 7 inch round pan, greased bottom and sides
For the bottom layer: gula melaka
150g Gula Melaka palm sugar
2 knotted Pandan leaves
1.5tbsp Tapioca flour
1/4tsp lye water (kan sui)
For the top layer: Cendol
15g Green pea flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		water
350.31g 		rice flour
60.0g 		mung bean
25.0g 		coconut milk
95.52g 		rice flour
30.0g 		coconut milk
143.29g 		water
200.18g 		sugar
25.2g 		salt
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.57 5.97 1.93 1.79 2.89 0.0 0.0 0.0 16.14 16.14
Total Fat (g) 0.0 0.85 0.29 20.37 0.43 30.56 0.0 0.0 0.0 52.5 52.5
Carbohydrates (g) 0.0 48.08 15.66 2.68 24.04 4.03 0.0 25.19 0.0 119.68 119.68
Ash (g) 0.35 0.37 0.83 0.93 0.18 1.39 0.2 0.0 2.99 7.24 7.24
Calories (kcal) 0.0 219.6 86.75 188.174 109.8 282.281 0.0 97.524 0.0 984.13 984.13
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 349.96 7.13 2.26 69.61 3.57 104.43 199.98 0.01 0.01 736.96 736.96
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.07 1.65 н/д 0.04 н/д 0.0 25.18 0.0 26.94 26.94
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.4 4.1 н/д 0.7 н/д 0.0 0.0 0.0 6.2 6.2
Calcium (mg) 10.509 6.0 33.0 17.194 3.0 25.792 6.005 0.252 0.72 102.473 102.473
Iron (mg) 0.0 0.21 1.69 3.15 0.11 4.73 0.0 0.0 0.01 9.89 9.89
Magnesium (mg) 3.503 21.0 47.25 43.939 10.5 65.913 2.002 0.0 0.03 194.138 194.138
Phosphorus (mg) 0.0 58.8 91.75 91.699 29.4 137.558 0.0 0.0 0.0 409.208 409.208
Potassium (mg) 0.0 45.6 311.5 210.144 22.8 315.238 0.0 0.504 0.24 906.026 906.026
Sodium (mg) 14.012 0.0 3.75 12.418 0.0 18.628 8.007 0.0 1162.74 1219.555 1219.555
Zinc (mg) 0.04 0.48 0.67 0.53 0.24 0.8 0.02 0.0 0.0 2.79 2.79
Copper (mg) 0.035 0.078 0.235 0.21 0.039 0.315 0.02 0.0 0.001 0.933 0.933
Manganese (mg) 0.0 0.72 0.26 0.736 0.36 1.103 0.0 0.0 0.003 3.182 3.182
Selenium (mcg) 0.0 9.1 2.1 н/д 4.5 н/д 0.0 0.2 0.0 15.8 15.8
Vitamin A, IU (IU) 0.0 0.0 28.5 0.0 0.0 0.0 0.0 0.0 0.0 28.5 28.5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 1.5 1.5
Beta Carotene (mcg) 0.0 0.0 17.0 н/д 0.0 н/д 0.0 0.0 0.0 17.0 17.0
Vitamin E (mg) 0.0 0.07 0.13 н/д 0.03 н/д 0.0 0.0 0.0 0.23 0.23
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 1.0 0.0 1.4 0.0 0.0 0.0 3.6 3.6
Thiamin (mg) 0.0 0.084 0.155 0.019 0.042 0.029 0.0 0.0 0.0 0.329 0.329
Riboflavin (mg) 0.0 0.012 0.058 0.0 0.006 0.0 0.0 0.005 0.0 0.081 0.081
Niacin (mg) 0.0 1.554 0.563 0.611 0.777 0.917 0.0 0.0 0.0 4.422 4.422
Pantothenic acid (mg) 0.0 0.492 0.478 0.143 0.246 0.215 0.0 0.0 0.0 1.574 1.574
Vitamin B-6 (mg) 0.0 0.264 0.095 0.029 0.132 0.043 0.0 0.0 0.0 0.563 0.563
Folate (mcg) 0.0 2.4 156.25 13.373 1.2 20.061 0.0 0.0 0.0 193.283 193.283
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 3.5 24.5 8.1 1.7 12.2 0.0 0.0 0.0 50.0 50.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.042 0.065 0.019 0.021 0.029 н/д н/д 0.0 0.176 0.176
Threonine (g) н/д 0.126 0.195 0.067 0.063 0.1 н/д н/д 0.0 0.551 0.551
Isoleucine (g) н/д 0.144 0.253 0.076 0.072 0.115 н/д н/д 0.0 0.66 0.66
Leucine (g) н/д 0.294 0.463 0.143 0.147 0.215 н/д н/д 0.0 1.262 1.262
Lysine (g) н/д 0.126 0.415 0.086 0.063 0.129 н/д н/д 0.0 0.819 0.819
Methionine (g) н/д 0.084 0.073 0.038 0.042 0.057 н/д н/д 0.0 0.294 0.294
Cystine (g) н/д 0.066 0.053 0.038 0.033 0.057 н/д н/д 0.0 0.247 0.247
Phenylalanine (g) н/д 0.192 0.36 0.096 0.096 0.143 н/д н/д 0.0 0.887 0.887
Tyrosine (g) н/д 0.186 0.178 0.057 0.093 0.086 н/д н/д 0.0 0.6 0.6
Valine (g) н/д 0.21 0.31 0.115 0.105 0.172 н/д н/д 0.0 0.912 0.912
Arginine (g) н/д 0.312 0.418 0.315 0.156 0.473 н/д н/д 0.0 1.674 1.674
Histidine (g) н/д 0.09 0.175 0.048 0.045 0.072 н/д н/д 0.0 0.429 0.429
Alanine (g) н/д 0.198 0.263 0.096 0.099 0.143 н/д н/д 0.0 0.798 0.798
Aspartic acid (g) н/д 0.33 0.69 0.191 0.165 0.287 н/д н/д 0.0 1.663 1.663
Glutamic acid (g) н/д 0.66 1.065 0.439 0.33 0.659 н/д н/д 0.0 3.154 3.154
Glycine (g) н/д 0.162 0.238 0.096 0.081 0.143 н/д н/д 0.0 0.719 0.719
Proline (g) н/д 0.168 0.275 0.076 0.084 0.115 н/д н/д 0.0 0.718 0.718
Serine (g) н/д 0.186 0.295 0.096 0.093 0.143 н/д н/д 0.0 0.813 0.813
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.234 0.088 18.072 0.117 27.11 0.0 0.0 0.0 45.621 45.621
Phytosterols (mg) н/д н/д 5.75 н/д н/д н/д н/д н/д 0.0 5.75 5.75
Monounsaturated Fat (g) 0.0 0.264 0.04 0.869 0.132 1.304 0.0 0.0 0.0 2.609 2.609
Polyunsaturated (g) 0.0 0.228 0.095 0.22 0.114 0.33 0.0 0.0 0.0 0.986 0.986