Рецепт Kuih Sagu Kukus (Steamed Sago Cake) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200g/1 packet sago - soak in water for about an hour. In between rinse two or three times and drain off the water
4 to 5 pandan/screwpine leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
5.25g 		cornflour
1.19g 		coconut
34.41g 		salt
0.07g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.11 1.15 0.0 1.26 7.56
Total Fat (g) 0.0 0.04 11.52 0.0 11.57 69.42
Carbohydrates (g) 5.25 0.91 5.24 0.0 11.4 68.4
Ash (g) 0.0 0.02 0.33 0.07 0.42 2.52
Calories (kcal) 20.318 4.337 121.8 0.0 146.455 878.73
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.11 16.17 0.0 16.28 97.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.25 0.01 2.14 0.0 7.4 44.4
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 3.1 0.0 3.2 19.2
Calcium (mg) 0.053 1.676 4.817 0.016 6.561 39.366
Iron (mg) 0.0 0.09 0.84 0.0 0.92 5.52
Magnesium (mg) 0.0 1.307 11.01 0.001 12.318 73.908
Phosphorus (mg) 0.0 2.65 38.88 0.0 41.53 249.18
Potassium (mg) 0.105 3.541 122.488 0.005 126.139 756.834
Sodium (mg) 0.0 0.059 6.881 25.839 32.779 196.674
Zinc (mg) 0.0 0.02 0.38 0.0 0.4 2.4
Copper (mg) 0.0 0.002 0.151 0.0 0.153 0.918
Manganese (mg) 0.0 0.006 0.516 0.0 0.522 3.132
Selenium (mcg) 0.0 0.2 3.5 0.0 3.7 22.2
Vitamin A, IU (IU) 0.0 0.036 0.0 0.0 0.036 0.216
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.012 0.0 0.0 0.012 0.072
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.08 0.48
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.059 0.0 0.0 0.059 0.354
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.18 н/д 0.18 1.08
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 0.0 1.1 6.6
Thiamin (mg) 0.0 0.017 0.024 0.0 0.041 0.246
Riboflavin (mg) 0.001 0.009 0.007 0.0 0.017 0.102
Niacin (mg) 0.0 0.117 0.186 0.0 0.303 1.818
Pantothenic acid (mg) 0.0 0.008 0.103 0.0 0.111 0.666
Vitamin B-6 (mg) 0.0 0.004 0.017 0.0 0.022 0.132
Folate (mcg) 0.0 2.769 8.946 0.0 11.715 70.29
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.1 4.2 0.0 4.2 25.2
Folic acid (mcg) 0.0 2.484 0.0 0.0 2.484 14.904
Tryptophan (g) н/д 0.001 0.014 0.0 0.015 0.09
Threonine (g) н/д 0.004 0.041 0.0 0.045 0.27
Isoleucine (g) н/д 0.004 0.045 0.0 0.049 0.294
Leucine (g) н/д 0.014 0.086 0.0 0.1 0.6
Lysine (g) н/д 0.003 0.052 0.0 0.055 0.33
Methionine (g) н/д 0.002 0.021 0.0 0.023 0.138
Cystine (g) н/д 0.002 0.024 0.0 0.026 0.156
Phenylalanine (g) н/д 0.005 0.058 0.0 0.064 0.384
Tyrosine (g) н/д 0.005 0.034 0.0 0.039 0.234
Valine (g) н/д 0.006 0.069 0.0 0.074 0.444
Arginine (g) н/д 0.006 0.189 0.0 0.195 1.17
Histidine (g) н/д 0.003 0.028 0.0 0.031 0.186
Alanine (g) н/д 0.008 0.058 0.0 0.067 0.402
Aspartic acid (g) н/д 0.008 0.114 0.0 0.121 0.726
Glutamic acid (g) н/д 0.021 0.261 0.0 0.282 1.692
Glycine (g) н/д 0.005 0.055 0.0 0.06 0.36
Proline (g) н/д 0.01 0.048 0.0 0.058 0.348
Serine (g) н/д 0.005 0.058 0.0 0.064 0.384
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.006 10.219 0.0 10.225 61.35
Phytosterols (mg) н/д н/д 16.171 0.0 16.171 97.026
Monounsaturated Fat (g) 0.0 0.012 0.492 0.0 0.504 3.024
Polyunsaturated (g) 0.0 0.02 0.127 0.0 0.148 0.888