Рецепт Kuih Bakar Pandan (Baked Pandan Cake) 烤香兰糕 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	flour 125.0g	coconut milk 191.05g	egg 49.28g	butter 14.2g	salt 0.4g	sesame 0.0g	Всего в порции	Всего в рецепте
Protein (g)	12.91	3.86	6.2	0.12	0.0	н/д	23.09	23.09
Total Fat (g)	1.23	40.75	4.9	11.52	0.0	н/д	58.39	58.39
Carbohydrates (g)	95.39	5.37	0.38	0.01	0.0	н/д	101.14	101.14
Ash (g)	0.59	1.85	0.42	0.3	0.4	н/д	3.56	3.56
Calories (kcal)	455.0	376.369	70.47	101.814	0.0	н/д	1003.653	1003.653
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	н/д	н/д	0.1	н/д	н/д	н/д	0.1	0.1
Fructose (g)	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.05
Lactose (g)	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.05
Maltose (g)	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.05
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	14.9	139.24	37.37	2.25	0.0	н/д	193.77	193.77
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.34	н/д	0.38	0.01	0.0	н/д	0.73	0.73
Galactose (g)	н/д	н/д	0.05	н/д	н/д	н/д	0.05	0.05
Dietary Fiber (g)	3.4	н/д	0.0	0.0	0.0	н/д	3.4	3.4
Calcium (mg)	18.75	34.389	26.118	3.408	0.096	н/д	82.761	82.761
Iron (mg)	5.8	6.3	0.9	0.0	0.0	н/д	13.01	13.01
Magnesium (mg)	27.5	87.883	5.914	0.284	0.004	н/д	121.585	121.585
Phosphorus (mg)	135.0	183.408	94.125	3.408	0.0	н/д	415.941	415.941
Potassium (mg)	133.75	420.31	66.035	3.408	0.032	н/д	623.535	623.535
Sodium (mg)	2.5	24.837	68.992	81.792	155.032	н/д	333.153	333.153
Zinc (mg)	0.88	1.07	0.55	0.01	0.0	н/д	2.51	2.51
Copper (mg)	0.175	0.42	0.049	0.0	0.0	н/д	0.645	0.645
Manganese (mg)	0.85	1.471	0.02	0.0	0.0	н/д	2.341	2.341
Selenium (mcg)	42.4	н/д	15.6	0.1	0.0	н/д	58.1	58.1
Vitamin A, IU (IU)	0.0	0.0	239.994	354.858	0.0	н/д	594.852	594.852
Retinol (mcg)	0.0	0.0	68.499	95.282	0.0	н/д	163.781	163.781
Vitamin A, RAE (mcg_RAE)	0.0	0.0	68.992	97.128	0.0	н/д	166.12	166.12
Beta Carotene (mcg)	0.0	н/д	4.928	22.436	0.0	н/д	27.364	27.364
Vitamin E (mg)	0.08	н/д	0.48	0.33	0.0	н/д	0.88	0.88
Vitamin D (IU)	н/д	н/д	17.248	7.952	н/д	н/д	25.2	25.2
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	22.5	н/д	163.117	0.0	0.0	н/д	185.617	185.617
Tocopherol, beta (mg)	0.09	н/д	0.01	0.0	н/д	н/д	0.1	0.1
Tocopherol, gamma (mg)	0.48	н/д	0.25	0.0	н/д	н/д	0.72	0.72
Tocopherol, delta (mg)	0.03	н/д	0.01	0.0	н/д	н/д	0.03	0.03
Vitamin C (mg)	0.0	1.9	0.0	0.0	0.0	н/д	1.9	1.9
Thiamin (mg)	0.988	0.038	0.034	0.001	0.0	н/д	1.062	1.062
Riboflavin (mg)	0.613	0.0	0.237	0.004	0.0	н/д	0.853	0.853
Niacin (mg)	7.375	1.223	0.034	0.006	0.0	н/д	8.638	8.638
Pantothenic acid (mg)	0.55	0.287	0.71	0.016	0.0	н/д	1.562	1.562
Vitamin B-6 (mg)	0.05	0.057	0.069	0.0	0.0	н/д	0.176	0.176
Folate (mcg)	228.75	26.747	23.162	0.426	0.0	н/д	279.085	279.085
Vitamin B-12 (mcg)	0.0	0.0	0.64	0.02	0.0	н/д	0.66	0.66
Choline (mg)	13.0	16.2	123.7	2.7	0.0	н/д	155.7	155.7
Folic acid (mcg)	192.5	0.0	0.0	0.0	0.0	н/д	192.5	192.5
Tryptophan (g)	0.163	0.038	0.084	0.001	0.0	н/д	0.286	0.286
Threonine (g)	0.35	0.134	0.276	0.006	0.0	н/д	0.765	0.765
Isoleucine (g)	0.45	0.153	0.33	0.007	0.0	н/д	0.94	0.94
Leucine (g)	0.888	0.287	0.537	0.011	0.0	н/д	1.723	1.723
Lysine (g)	0.288	0.172	0.448	0.01	0.0	н/д	0.918	0.918
Methionine (g)	0.225	0.076	0.187	0.003	0.0	н/д	0.492	0.492
Cystine (g)	0.275	0.076	0.133	0.001	0.0	н/д	0.486	0.486
Phenylalanine (g)	0.65	0.191	0.335	0.006	0.0	н/д	1.182	1.182
Tyrosine (g)	0.388	0.115	0.246	0.006	0.0	н/д	0.754	0.754
Valine (g)	0.525	0.229	0.424	0.009	0.0	н/д	1.187	1.187
Arginine (g)	0.525	0.63	0.404	0.004	0.0	н/д	1.564	1.564
Histidine (g)	0.288	0.096	0.153	0.003	0.0	н/д	0.539	0.539
Alanine (g)	0.413	0.191	0.365	0.004	0.0	н/д	0.972	0.972
Aspartic acid (g)	0.55	0.382	0.655	0.009	0.0	н/д	1.596	1.596
Glutamic acid (g)	4.35	0.879	0.828	0.026	0.0	н/д	6.082	6.082
Glycine (g)	0.463	0.191	0.212	0.003	0.0	н/д	0.868	0.868
Proline (g)	1.5	0.153	0.251	0.011	0.0	н/д	1.916	1.916
Serine (g)	0.65	0.191	0.478	0.007	0.0	н/д	1.326	1.326
Cholesterol (mg)	0.0	0.0	208.454	30.53	0.0	н/д	238.984	238.984
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.2	36.147	1.528	7.295	0.0	н/д	45.169	45.169
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Monounsaturated Fat (g)	0.113	1.739	1.878	2.985	0.0	н/д	6.713	6.713
Polyunsaturated (g)	0.513	0.439	0.67	0.432	0.0	н/д	2.054	2.054