Рецепт Kugel And Pears J - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(sic) Hello to all off you . I am from amsterdam and the familie off mine husbands father was jewish . I got a great recipy for you all i think It is called Kugel and Pears.
1 x kilo cooking pears pealed cooked for a hour with sugar and cinnamon .
200 gm raisins cinnamon 1 tsp.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flower
21.88g 		sugar
25.0g 		salt
0.38g 		butter
31.25g 		ginger
2.79g 		Всего в порции Всего в рецепте
Protein (g) 0.23 0.0 0.0 0.27 0.05 0.54 4.32
Total Fat (g) 0.02 0.0 0.0 25.35 0.02 25.38 203.04
Carbohydrates (g) 0.72 25.0 0.0 0.02 0.5 26.23 209.84
Ash (g) 0.11 0.0 0.37 0.66 0.02 1.16 9.28
Calories (kcal) 3.281 96.75 0.0 224.063 2.232 326.326 2610.608
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.81 0.01 0.0 4.96 2.2 27.98 223.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 24.98 0.0 0.02 0.05 25.04 200.32
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 8.531 0.25 0.09 7.5 0.446 16.818 134.544
Iron (mg) 0.15 0.0 0.0 0.01 0.02 0.18 1.44
Magnesium (mg) 5.25 0.0 0.004 0.625 1.2 7.078 56.624
Phosphorus (mg) 10.719 0.0 0.0 7.5 0.949 19.167 153.336
Potassium (mg) 37.844 0.5 0.03 7.5 11.579 57.452 459.616
Sodium (mg) 1.094 0.0 145.343 180.0 0.363 326.799 2614.392
Zinc (mg) н/д 0.0 0.0 0.03 0.01 0.04 0.32
Copper (mg) н/д 0.0 0.0 0.0 0.006 0.007 0.056
Manganese (mg) н/д 0.0 0.0 0.0 0.006 0.007 0.056
Selenium (mcg) 0.2 0.2 0.0 0.3 0.0 0.6 4.8
Vitamin A, IU (IU) 425.906 0.0 0.0 780.938 0.0 1206.844 9654.752
Retinol (mcg) 0.0 0.0 0.0 209.688 0.0 209.688 1677.504
Vitamin A, RAE (mcg_RAE) 21.219 0.0 0.0 213.75 0.0 234.969 1879.752
Beta Carotene (mcg) н/д 0.0 0.0 49.375 0.0 49.375 395.0
Vitamin E (mg) н/д 0.0 0.0 0.73 0.01 0.73 5.84
Vitamin D (IU) н/д н/д н/д 17.5 н/д 17.5 140.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 6.1 0.0 0.0 0.0 0.1 6.3 50.4
Thiamin (mg) 0.009 0.0 0.0 0.003 0.001 0.013 0.104
Riboflavin (mg) 0.018 0.005 0.0 0.009 0.001 0.033 0.264
Niacin (mg) 0.151 0.0 0.0 0.013 0.021 0.184 1.472
Pantothenic acid (mg) н/д 0.0 0.0 0.034 0.006 0.04 0.32
Vitamin B-6 (mg) н/д 0.0 0.0 0.0 0.004 0.004 0.032
Folate (mcg) 12.906 0.0 0.0 0.938 0.307 14.151 113.208
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.05 0.4
Choline (mg) н/д 0.0 0.0 5.9 0.8 6.7 53.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.003 0.0 0.003 0.024
Threonine (g) н/д н/д 0.0 0.013 0.001 0.014 0.112
Isoleucine (g) н/д н/д 0.0 0.016 0.001 0.017 0.136
Leucine (g) н/д н/д 0.0 0.025 0.002 0.027 0.216
Lysine (g) н/д н/д 0.0 0.022 0.002 0.024 0.192
Methionine (g) н/д н/д 0.0 0.006 0.0 0.007 0.056
Cystine (g) н/д н/д 0.0 0.003 0.0 0.003 0.024
Phenylalanine (g) н/д н/д 0.0 0.013 0.001 0.014 0.112
Tyrosine (g) н/д н/д 0.0 0.013 0.001 0.013 0.104
Valine (g) н/д н/д 0.0 0.019 0.002 0.021 0.168
Arginine (g) н/д н/д 0.0 0.009 0.001 0.01 0.08
Histidine (g) н/д н/д 0.0 0.006 0.001 0.007 0.056
Alanine (g) н/д н/д 0.0 0.009 0.001 0.01 0.08
Aspartic acid (g) н/д н/д 0.0 0.019 0.006 0.025 0.2
Glutamic acid (g) н/д н/д 0.0 0.056 0.004 0.061 0.488
Glycine (g) н/д н/д 0.0 0.006 0.001 0.007 0.056
Proline (g) н/д н/д 0.0 0.025 0.001 0.026 0.208
Serine (g) н/д н/д 0.0 0.016 0.001 0.017 0.136
Cholesterol (mg) 0.0 0.0 0.0 67.188 0.0 67.188 537.504
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.009 0.0 0.0 16.053 0.006 16.067 128.536
Phytosterols (mg) н/д н/д 0.0 н/д 0.419 0.419 3.352
Monounsaturated Fat (g) 0.002 0.0 0.0 6.569 0.004 6.575 52.6
Polyunsaturated (g) 0.0 0.0 0.0 0.95 0.004 0.954 7.632