Рецепт Kuaitiao Neua Beef Noodle Soup 1 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. ribbon noodles, soaked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef stock
960.0g 		wine
235.2g 		beef
416.4g 		celery
89.89g 		mushrooms
67.9g 		shallots
70.4g 		birdseye chilies
6.85g 		fish sauce
36.0g 		soy sauce
32.0g 		soy sauce
16.0g 		Всего в порции Всего в рецепте
Protein (g) 10.94 0.16 77.78 0.62 2.1 1.76 0.13 1.82 2.01 1.0 98.33 98.33
Total Fat (g) 2.11 0.0 71.41 0.15 0.23 0.07 0.03 0.0 0.01 0.01 74.03 74.03
Carbohydrates (g) 0.38 6.14 0.0 2.67 2.23 11.83 0.6 1.31 2.44 1.22 28.81 28.81
Ash (g) 10.08 0.66 3.79 0.67 0.58 0.56 0.06 7.28 4.9 2.45 31.03 31.03
Calories (kcal) 67.2 199.92 974.372 14.382 14.938 50.688 2.739 12.6 16.96 8.48 1362.28 1362.28
Starch (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.1 0.0 н/д н/д н/д н/д н/д 0.1 0.1
Glucose (dextrose) (g) н/д н/д н/д 0.49 1.0 н/д н/д н/д н/д н/д 1.5 1.5
Fructose (g) н/д н/д н/д 0.46 0.12 н/д н/д н/д н/д н/д 0.57 0.57
Lactose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 24.9 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 24.9 24.9
Water (g) 936.48 203.42 258.25 85.78 62.76 56.18 6.03 25.59 22.65 11.32 1668.46 1668.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.46 0.0 1.64 1.12 н/д 0.36 1.31 0.54 0.27 6.71 6.71
Galactose (g) н/д н/д н/д 0.59 0.0 н/д н/д н/д н/д н/д 0.59 0.59
Dietary Fiber (g) 0.0 0.0 0.0 1.4 0.7 н/д 0.1 0.0 0.3 0.1 2.6 2.6
Calcium (mg) 57.6 18.816 29.148 35.956 2.037 26.048 0.959 15.48 6.08 3.04 195.164 195.164
Iron (mg) 1.63 1.08 7.95 0.18 0.34 0.84 0.07 0.28 0.62 0.31 13.31 13.31
Magnesium (mg) 19.2 28.224 79.116 9.888 6.111 14.784 1.575 63.0 13.76 6.88 242.537 242.537
Phosphorus (mg) 124.8 54.096 737.025 21.574 58.394 42.24 2.944 2.52 40.0 20.0 1103.593 1103.593
Potassium (mg) 518.4 298.704 1274.179 233.714 215.922 235.136 22.049 103.68 69.44 34.72 3005.944 3005.944
Sodium (mg) 3129.6 9.408 241.511 71.912 3.395 8.448 0.616 2779.2 1803.84 901.92 8949.85 8949.85
Zinc (mg) 0.0 0.33 15.61 0.12 0.35 0.28 0.02 0.07 0.17 0.08 17.04 17.04
Copper (mg) 0.0 0.024 0.291 0.036 0.217 0.063 0.009 0.018 0.032 0.016 0.706 0.706
Manganese (mg) 0.096 0.306 0.042 0.09 0.034 0.204 0.013 0.083 0.134 0.067 1.069 1.069
Selenium (mcg) 6.7 0.5 58.3 0.4 6.3 0.8 0.0 3.3 0.2 0.1 76.6 76.6
Vitamin A, IU (IU) 0.0 4.704 0.0 403.606 0.0 837.76 65.187 4.32 0.0 0.0 1315.577 1315.577
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0 0.0 1.44 0.0 0.0 1.44 1.44
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 19.776 0.0 42.24 3.287 1.44 0.0 0.0 66.743 66.743
Beta Carotene (mcg) 0.0 2.352 0.0 242.703 0.0 н/д 36.565 0.0 0.0 0.0 281.62 281.62
Vitamin E (mg) 0.0 0.0 н/д 0.24 0.01 н/д 0.05 0.0 0.0 0.0 0.3 0.3
Vitamin D (IU) н/д н/д н/д н/д 12.222 н/д н/д н/д н/д н/д 12.222 12.222
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 14.112 0.0 254.389 0.0 н/д 48.548 0.0 0.0 0.0 317.049 317.049
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 2.8 1.4 5.6 9.8 0.2 0.0 0.0 19.9 19.9
Thiamin (mg) 0.0 0.024 0.416 0.018 0.054 0.042 0.005 0.004 0.01 0.005 0.577 0.577
Riboflavin (mg) 0.192 0.071 0.666 0.054 0.272 0.014 0.006 0.022 0.054 0.027 1.378 1.378
Niacin (mg) 7.488 0.517 13.45 0.288 2.451 0.141 0.085 0.832 0.704 0.352 26.307 26.307
Pantothenic acid (mg) 0.192 0.071 1.332 0.225 1.018 0.204 0.014 0.043 0.096 0.048 3.243 3.243
Vitamin B-6 (mg) 0.096 0.141 1.624 0.063 0.068 0.246 0.035 0.144 0.048 0.024 2.489 2.489
Folate (mcg) 19.2 2.352 24.984 32.36 10.864 23.936 1.575 18.36 4.48 2.24 140.351 140.351
Vitamin B-12 (mcg) 0.67 0.0 12.28 0.0 0.03 н/д 0.0 0.17 0.0 0.0 13.16 13.16
Choline (mg) 27.8 13.4 324.8 5.5 11.7 н/д 0.7 4.8 5.9 2.9 397.5 397.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.874 0.009 0.027 0.021 0.002 н/д 0.029 0.014 0.977 0.977
Threonine (g) н/д н/д 3.414 0.018 0.075 0.07 0.005 н/д 0.08 0.04 3.702 3.702
Isoleucine (g) н/д н/д 3.498 0.018 0.054 0.077 0.005 н/д 0.096 0.048 3.796 3.796
Leucine (g) н/д н/д 6.163 0.027 0.081 0.106 0.008 н/д 0.16 0.08 6.624 6.624
Lysine (g) н/д н/д 6.496 0.027 0.075 0.092 0.006 н/д 0.115 0.058 6.868 6.868
Methionine (g) н/д н/д 1.999 0.009 0.02 0.021 0.001 н/д 0.029 0.014 2.094 2.094
Cystine (g) н/д н/д 0.874 0.0 0.007 н/д 0.003 н/д 0.035 0.018 0.937 0.937
Phenylalanine (g) н/д н/д 3.04 0.018 0.061 0.056 0.004 н/д 0.106 0.053 3.338 3.338
Tyrosine (g) н/д н/д 2.623 0.009 0.027 0.049 0.003 н/д 0.074 0.037 2.822 2.822
Valine (g) н/д н/д 3.789 0.027 0.156 0.077 0.005 н/д 0.099 0.05 4.204 4.204
Arginine (g) н/д н/д 4.914 0.018 0.054 0.127 0.007 н/д 0.138 0.069 5.326 5.326
Histidine (g) н/д н/д 2.665 0.009 0.041 0.028 0.003 н/д 0.051 0.026 2.822 2.822
Alanine (g) н/д н/д 4.705 0.018 0.136 0.077 0.005 н/д 0.09 0.045 5.076 5.076
Aspartic acid (g) н/д н/д 7.12 0.108 0.136 0.162 0.02 н/д 0.214 0.107 7.867 7.867
Glutamic acid (g) н/д н/д 11.701 0.081 0.231 0.366 0.018 н/д 0.474 0.237 13.107 13.107
Glycine (g) н/д н/д 4.247 0.018 0.061 0.084 0.005 н/д 0.09 0.045 4.55 4.55
Proline (g) н/д н/д 3.456 0.018 0.054 0.12 0.006 н/д 0.147 0.074 3.875 3.875
Serine (g) н/д н/д 2.998 0.018 0.061 0.077 0.005 н/д 0.115 0.058 3.333 3.333
Cholesterol (mg) 0.0 0.0 274.823 0.0 0.0 0.0 0.0 0.0 0.0 0.0 274.823 274.823
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.056 0.0 28.773 0.036 0.027 0.014 0.003 0.0 0.003 0.002 29.914 29.914
Phytosterols (mg) н/д н/д н/д 5.393 н/д 3.52 н/д н/д н/д н/д 8.913 8.913
Monounsaturated Fat (g) 0.864 0.0 30.897 0.027 0.0 0.007 0.001 0.0 0.003 0.002 31.801 31.801
Polyunsaturated (g) 0.096 0.0 2.623 0.072 0.095 0.028 0.016 0.0 0.006 0.003 2.94 2.94