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Рецепт Krumkaker - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		sugar
14.17g 		eggs
12.32g 		butter
14.17g 		water
1.23g 		flour
14.17g 		Всего в порции Всего в рецепте
Protein (g) 0.0 1.55 0.12 0.0 1.46 3.13 37.56
Total Fat (g) 0.0 1.22 11.49 0.0 0.14 12.85 154.2
Carbohydrates (g) 14.16 0.09 0.01 0.0 10.81 25.08 300.96
Ash (g) 0.0 0.11 0.3 0.0 0.07 0.47 5.64
Calories (kcal) 54.825 17.618 101.575 0.0 51.567 225.584 2707.008
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.01 н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д 0.03 н/д н/д н/д 0.03 0.36
Fructose (g) н/д 0.01 н/д н/д н/д 0.01 0.12
Lactose (g) н/д 0.01 н/д н/д н/д 0.01 0.12
Maltose (g) н/д 0.01 н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 9.34 2.25 1.23 1.69 14.52 174.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.15 0.09 0.01 0.0 0.04 14.3 171.6
Galactose (g) н/д 0.01 н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.4 4.8
Calcium (mg) 0.142 6.53 3.4 0.037 2.125 12.233 146.796
Iron (mg) 0.0 0.23 0.0 0.0 0.66 0.89 10.68
Magnesium (mg) 0.0 1.478 0.283 0.012 3.117 4.891 58.692
Phosphorus (mg) 0.0 23.531 3.4 0.0 15.3 42.231 506.772
Potassium (mg) 0.283 16.509 3.4 0.0 15.158 35.35 424.2
Sodium (mg) 0.0 17.248 81.6 0.049 0.283 99.181 1190.172
Zinc (mg) 0.0 0.14 0.01 0.0 0.1 0.25 3.0
Copper (mg) 0.0 0.012 0.0 0.0 0.02 0.032 0.384
Manganese (mg) 0.0 0.005 0.0 0.0 0.096 0.101 1.212
Selenium (mcg) 0.1 3.9 0.1 0.0 4.8 8.9 106.8
Vitamin A, IU (IU) 0.0 59.998 354.025 0.0 0.0 414.023 4968.276
Retinol (mcg) 0.0 17.125 95.058 0.0 0.0 112.183 1346.196
Vitamin A, RAE (mcg_RAE) 0.0 17.248 96.9 0.0 0.0 114.148 1369.776
Beta Carotene (mcg) 0.0 1.232 22.383 0.0 0.0 23.615 283.38
Vitamin E (mg) 0.0 0.12 0.33 0.0 0.01 0.46 5.52
Vitamin D (IU) н/д 4.312 7.933 0.0 н/д 12.245 146.94
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 40.779 0.0 0.0 2.55 43.329 519.948
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.01 0.01 0.12
Tocopherol, gamma (mg) н/д 0.06 0.0 н/д 0.05 0.12 1.44
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.009 0.001 0.0 0.112 0.122 1.464
Riboflavin (mg) 0.003 0.059 0.004 0.0 0.069 0.136 1.632
Niacin (mg) 0.0 0.009 0.006 0.0 0.836 0.85 10.2
Pantothenic acid (mg) 0.0 0.177 0.016 0.0 0.062 0.255 3.06
Vitamin B-6 (mg) 0.0 0.017 0.0 0.0 0.006 0.023 0.276
Folate (mcg) 0.0 5.79 0.425 0.0 25.925 32.14 385.68
Vitamin B-12 (mcg) 0.0 0.16 0.02 0.0 0.0 0.18 2.16
Choline (mg) 0.0 30.9 2.7 0.0 1.5 35.1 421.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 21.817 21.817 261.804
Tryptophan (g) н/д 0.021 0.001 н/д 0.018 0.041 0.492
Threonine (g) н/д 0.069 0.006 н/д 0.04 0.114 1.368
Isoleucine (g) н/д 0.083 0.007 н/д 0.051 0.141 1.692
Leucine (g) н/д 0.134 0.011 н/д 0.101 0.246 2.952
Lysine (g) н/д 0.112 0.01 н/д 0.033 0.155 1.86
Methionine (g) н/д 0.047 0.003 н/д 0.026 0.075 0.9
Cystine (g) н/д 0.033 0.001 н/д 0.031 0.066 0.792
Phenylalanine (g) н/д 0.084 0.006 н/д 0.074 0.163 1.956
Tyrosine (g) н/д 0.062 0.006 н/д 0.044 0.111 1.332
Valine (g) н/д 0.106 0.009 н/д 0.06 0.174 2.088
Arginine (g) н/д 0.101 0.004 н/д 0.06 0.165 1.98
Histidine (g) н/д 0.038 0.003 н/д 0.033 0.074 0.888
Alanine (g) н/д 0.091 0.004 н/д 0.047 0.142 1.704
Aspartic acid (g) н/д 0.164 0.009 н/д 0.062 0.235 2.82
Glutamic acid (g) н/д 0.207 0.026 н/д 0.493 0.725 8.7
Glycine (g) н/д 0.053 0.003 н/д 0.052 0.108 1.296
Proline (g) н/д 0.063 0.011 н/д 0.17 0.244 2.928
Serine (g) н/д 0.12 0.007 н/д 0.074 0.2 2.4
Cholesterol (mg) 0.0 52.114 30.458 0.0 0.0 82.572 990.864
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.382 7.277 0.0 0.023 7.682 92.184
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.469 2.978 0.0 0.013 3.46 41.52
Polyunsaturated (g) 0.0 0.168 0.431 0.0 0.058 0.656 7.872