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Рецепт Krispy Kreme Blueberry Bread Pudding - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 Krispy Kreme donuts
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		blueberries
43.94g 		eggs
14.67g 		cream
19.17g 		sugar
4.2g 		sugar
4.58g 		cinnamon
0.22g 		Всего в порции Всего в рецепте
Protein (g) 0.33 1.85 0.4 0.0 0.01 0.01 2.58 15.48
Total Fat (g) 0.14 1.46 3.78 0.0 0.0 0.0 5.39 32.34
Carbohydrates (g) 6.37 0.11 0.55 4.2 4.5 0.17 15.9 95.4
Ash (g) 0.11 0.13 0.16 0.0 0.02 0.01 0.42 2.52
Calories (kcal) 25.044 20.973 36.992 16.254 17.417 0.535 117.215 703.29
Starch (g) 0.01 н/д 0.0 н/д н/д н/д 0.01 0.06
Sucrose (g) 0.05 0.02 0.0 н/д 4.33 0.0 4.4 26.4
Glucose (dextrose) (g) 2.14 0.03 0.0 н/д 0.06 0.0 2.24 13.44
Fructose (g) 2.18 0.02 0.0 н/д 0.05 0.0 2.25 13.5
Lactose (g) 0.0 0.02 0.67 н/д 0.0 0.0 0.69 4.14
Maltose (g) 0.0 0.02 0.0 н/д 0.0 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.0 11.12 14.27 0.0 0.06 0.02 62.48 374.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.38 0.11 0.67 4.2 4.45 0.0 13.81 82.86
Galactose (g) 0.0 0.02 0.0 н/д 0.0 0.0 0.02 0.12
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.1 1.2 7.2
Calcium (mg) 2.636 7.773 21.083 0.042 3.804 2.171 37.51 225.06
Iron (mg) 0.12 0.27 0.03 0.0 0.03 0.02 0.47 2.82
Magnesium (mg) 2.636 1.76 1.917 0.0 0.413 0.13 6.855 41.13
Phosphorus (mg) 5.273 28.013 22.042 0.0 0.183 0.139 55.65 333.9
Potassium (mg) 33.832 19.653 27.025 0.084 6.096 0.934 87.624 525.744
Sodium (mg) 0.439 20.533 15.333 0.0 1.283 0.022 37.611 225.666
Zinc (mg) 0.07 0.16 0.07 0.0 0.0 0.0 0.31 1.86
Copper (mg) 0.026 0.015 0.004 0.0 0.002 0.001 0.048 0.288
Manganese (mg) 0.149 0.006 0.002 0.0 0.003 0.038 0.198 1.188
Selenium (mcg) 0.0 4.6 0.5 0.0 0.1 0.0 5.3 31.8
Vitamin A, IU (IU) 23.726 71.427 110.4 0.0 0.0 0.639 206.192 1237.152
Retinol (mcg) 0.0 20.387 30.667 0.0 0.0 0.0 51.053 306.318
Vitamin A, RAE (mcg_RAE) 1.318 20.533 31.05 0.0 0.0 0.033 52.934 317.604
Beta Carotene (mcg) 14.06 1.467 4.983 0.0 0.0 0.243 20.753 124.518
Vitamin E (mg) 0.25 0.14 0.08 0.0 0.0 0.01 0.48 2.88
Vitamin D (IU) н/д 5.133 н/д н/д н/д н/д 5.133 30.798
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.198
Lutein + zeaxanthin (mcg) 35.15 48.547 0.0 0.0 0.0 0.481 84.178 505.068
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.16 0.07 0.01 н/д н/д 0.02 0.26 1.56
Tocopherol, delta (mg) 0.01 0.0 0.0 н/д н/д 0.0 0.02 0.12
Vitamin C (mg) 4.3 0.0 0.2 0.0 0.0 0.0 4.4 26.4
Thiamin (mg) 0.018 0.01 0.008 0.0 0.0 0.0 0.036 0.216
Riboflavin (mg) 0.018 0.07 0.033 0.001 0.0 0.0 0.121 0.726
Niacin (mg) 0.185 0.01 0.021 0.0 0.005 0.003 0.224 1.344
Pantothenic acid (mg) 0.053 0.211 0.065 0.0 0.006 0.001 0.336 2.016
Vitamin B-6 (mg) 0.022 0.021 0.012 0.0 0.002 0.0 0.056 0.336
Folate (mcg) 2.636 6.893 1.342 0.0 0.046 0.013 10.93 65.58
Vitamin B-12 (mcg) 0.0 0.19 0.05 0.0 0.0 0.0 0.24 1.44
Choline (mg) 2.6 36.8 3.7 0.0 0.1 0.0 43.3 259.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.025 0.008 н/д н/д 0.0 0.033 0.198
Threonine (g) 0.009 0.082 0.023 н/д н/д 0.0 0.114 0.684
Isoleucine (g) 0.009 0.098 0.027 н/д н/д 0.0 0.134 0.804
Leucine (g) 0.018 0.16 0.052 н/д н/д 0.001 0.23 1.38
Lysine (g) 0.004 0.133 0.044 н/д н/д 0.001 0.182 1.092
Methionine (g) 0.004 0.056 0.013 н/д н/д 0.0 0.074 0.444
Cystine (g) 0.004 0.04 0.006 н/д н/д 0.0 0.05 0.3
Phenylalanine (g) 0.013 0.1 0.025 н/д н/д 0.0 0.138 0.828
Tyrosine (g) 0.004 0.073 0.025 н/д н/д 0.0 0.103 0.618
Valine (g) 0.013 0.126 0.033 н/д н/д 0.0 0.172 1.032
Arginine (g) 0.018 0.12 0.019 н/д н/д 0.0 0.157 0.942
Histidine (g) 0.004 0.045 0.015 н/д н/д 0.0 0.065 0.39
Alanine (g) 0.013 0.109 0.019 н/д н/д 0.0 0.141 0.846
Aspartic acid (g) 0.026 0.195 0.042 н/д н/д 0.001 0.265 1.59
Glutamic acid (g) 0.04 0.246 0.109 н/д н/д 0.001 0.396 2.376
Glycine (g) 0.013 0.063 0.012 н/д н/д 0.0 0.088 0.528
Proline (g) 0.013 0.075 0.05 н/д н/д 0.001 0.139 0.834
Serine (g) 0.009 0.142 0.031 н/д н/д 0.0 0.182 1.092
Cholesterol (mg) 0.0 62.04 9.967 0.0 0.0 0.0 72.007 432.042
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.013 0.455 2.206 0.0 0.0 0.001 2.675 16.05
Phytosterols (mg) н/д н/д н/д н/д н/д 0.056 0.056 0.336
Monounsaturated Fat (g) 0.022 0.559 0.972 0.0 0.0 0.001 1.553 9.318
Polyunsaturated (g) 0.066 0.199 0.161 0.0 0.0 0.0 0.427 2.562