Рецепт Krautburgers (Bierocks) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		beef
453.59g 		cabbage
168.0g 		onion
49.5g 		salt
9.0g 		pepper
0.0g 		water
355.5g 		Всего в порции Всего в рецепте
Protein (g) 78.79 2.15 0.54 0.0 н/д 0.0 81.48 81.48
Total Fat (g) 77.43 0.17 0.05 0.0 н/д 0.0 77.65 77.65
Carbohydrates (g) 0.0 9.74 4.62 0.0 н/д 0.0 14.37 14.37
Ash (g) 3.9 1.08 0.17 8.98 н/д 0.36 14.49 14.49
Calories (kcal) 1034.185 42.0 19.8 0.0 н/д 0.0 1095.985 1095.985
Starch (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.13 0.49 н/д н/д н/д 0.62 0.62
Glucose (dextrose) (g) н/д 2.81 0.98 н/д н/д н/д 3.78 3.78
Fructose (g) н/д 2.44 0.64 н/д н/д н/д 3.07 3.07
Lactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.02 0.0 н/д н/д н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 298.51 154.86 44.11 0.02 н/д 355.14 852.64 852.64
Caffeine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) н/д 5.38 2.1 0.0 н/д 0.0 7.47 7.47
Galactose (g) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 4.2 0.8 0.0 н/д 0.0 5.0 5.0
Calcium (mg) 31.751 67.2 11.385 2.16 н/д 10.665 123.161 123.161
Iron (mg) 7.67 0.79 0.1 0.03 н/д 0.0 8.59 8.59
Magnesium (mg) 77.11 20.16 4.95 0.09 н/д 3.555 105.865 105.865
Phosphorus (mg) 553.38 43.68 14.355 0.0 н/д 0.0 611.415 611.415
Potassium (mg) 1115.831 285.6 72.27 0.72 н/д 0.0 1474.421 1474.421
Sodium (mg) 258.546 30.24 1.98 3488.22 н/д 14.22 3793.206 3793.206
Zinc (mg) 16.28 0.3 0.08 0.01 н/д 0.04 16.71 16.71
Copper (mg) 0.272 0.034 0.02 0.003 н/д 0.036 0.364 0.364
Manganese (mg) 0.091 0.269 0.064 0.009 н/д 0.0 0.433 0.433
Selenium (mcg) 54.9 0.5 0.2 0.0 н/д 0.0 55.6 55.6
Vitamin A, IU (IU) 0.0 164.64 0.99 0.0 н/д 0.0 165.63 165.63
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 8.4 0.0 0.0 н/д 0.0 8.4 8.4
Beta Carotene (mcg) н/д 70.56 0.495 0.0 н/д 0.0 71.055 71.055
Vitamin E (mg) н/д 0.25 0.01 0.0 н/д 0.0 0.26 0.26
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 50.4 1.98 0.0 н/д 0.0 52.38 52.38
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 61.5 3.7 0.0 н/д 0.0 65.2 65.2
Thiamin (mg) 0.272 0.101 0.025 0.0 н/д 0.0 0.398 0.398
Riboflavin (mg) 1.043 0.067 0.015 0.0 н/д 0.0 1.125 1.125
Niacin (mg) 19.096 0.386 0.059 0.0 н/д 0.0 19.542 19.542
Pantothenic acid (mg) 1.633 0.353 0.059 0.0 н/д 0.0 2.045 2.045
Vitamin B-6 (mg) 1.089 0.202 0.059 0.0 н/д 0.0 1.35 1.35
Folate (mcg) 31.751 72.24 9.405 0.0 н/д 0.0 113.396 113.396
Vitamin B-12 (mcg) 8.66 0.0 0.0 0.0 н/д 0.0 8.66 8.66
Choline (mg) н/д 18.0 3.0 0.0 н/д 0.0 21.0 21.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) н/д 0.017 0.005 0.0 н/д н/д 0.022 0.022
Threonine (g) н/д 0.067 0.01 0.0 н/д н/д 0.077 0.077
Isoleucine (g) н/д 0.05 0.005 0.0 н/д н/д 0.055 0.055
Leucine (g) н/д 0.067 0.015 0.0 н/д н/д 0.082 0.082
Lysine (g) н/д 0.067 0.02 0.0 н/д н/д 0.087 0.087
Methionine (g) н/д 0.017 0.0 0.0 н/д н/д 0.017 0.017
Cystine (g) н/д 0.017 0.0 0.0 н/д н/д 0.017 0.017
Phenylalanine (g) н/д 0.05 0.015 0.0 н/д н/д 0.065 0.065
Tyrosine (g) н/д 0.034 0.005 0.0 н/д н/д 0.039 0.039
Valine (g) н/д 0.067 0.01 0.0 н/д н/д 0.077 0.077
Arginine (g) н/д 0.134 0.05 0.0 н/д н/д 0.184 0.184
Histidine (g) н/д 0.034 0.005 0.0 н/д н/д 0.039 0.039
Alanine (g) н/д 0.067 0.01 0.0 н/д н/д 0.077 0.077
Aspartic acid (g) н/д 0.202 0.045 0.0 н/д н/д 0.246 0.246
Glutamic acid (g) н/д 0.487 0.129 0.0 н/д н/д 0.616 0.616
Glycine (g) н/д 0.05 0.015 0.0 н/д н/д 0.065 0.065
Proline (g) н/д 0.084 0.005 0.0 н/д н/д 0.089 0.089
Serine (g) н/д 0.084 0.01 0.0 н/д н/д 0.094 0.094
Cholesterol (mg) 312.977 0.0 0.0 0.0 н/д 0.0 312.977 312.977
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 30.889 0.05 0.02 0.0 н/д 0.0 30.96 30.96
Phytosterols (mg) н/д 18.48 7.425 0.0 н/д н/д 25.905 25.905
Monounsaturated Fat (g) 33.611 0.034 0.005 0.0 н/д 0.0 33.65 33.65
Polyunsaturated (g) 3.22 0.034 0.01 0.0 н/д 0.0 3.264 3.264