Рецепт Kraphong Khao Priao Wan (Sweet And Sour Fish ) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	rice wine 29.1g	soy sauce 32.0g	flour 15.63g	rice flour 19.75g	onion 99.0g	pepper 97.58g	sugar 66.67g	tomatoes catsup 160.0g	vinegar 60.0g	rice wine 58.2g	fish stock 122.0g	pineapple 42.08g	Всего в порции	Всего в рецепте
Protein (g)	0.15	2.01	1.61	1.18	1.09	0.84	0.0	2.78	0.0	0.29	2.44	0.23	12.62	12.62
Total Fat (g)	0.0	0.01	0.15	0.28	0.1	0.17	0.0	0.5	0.0	0.0	0.73	0.05	1.99	1.99
Carbohydrates (g)	1.46	2.44	11.93	15.83	9.25	4.53	66.66	40.24	0.56	2.91	0.49	5.52	161.79	161.79
Ash (g)	0.0	4.9	0.07	0.12	0.35	0.42	0.0	5.86	н/д	0.0	1.18	0.09	12.99	12.99
Calories (kcal)	38.994	16.96	56.893	72.285	39.6	19.516	258.013	155.2	12.6	77.988	19.52	21.038	788.607	788.607
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.98	0.11	н/д	0.0	н/д	н/д	н/д	2.52	3.61	3.61
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	1.95	1.13	н/д	18.8	н/д	н/д	н/д	0.73	22.61	22.61
Fructose (g)	н/д	н/д	н/д	н/д	1.28	1.09	н/д	14.86	н/д	н/д	н/д	0.89	18.13	18.13
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	2.77	н/д	н/д	н/д	0.0	2.77	2.77
Alcohol (g)	4.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	9.4	0.0	0.0	14.1	14.1
Water (g)	22.81	22.65	1.86	2.35	88.22	91.62	0.02	110.64	56.29	45.63	117.12	36.18	595.39	595.39
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.54	0.04	0.02	4.2	2.34	66.61	36.43	0.24	0.0	0.11	4.14	114.69	114.69
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.4	0.5	1.7	1.7	0.0	0.5	0.0	0.0	0.0	0.6	5.6	5.6
Calcium (mg)	1.455	6.08	2.345	1.975	22.77	9.758	0.667	28.8	4.2	2.91	36.6	5.47	123.029	123.029
Iron (mg)	0.03	0.62	0.73	0.07	0.21	0.33	0.01	0.82	0.12	0.06	0.26	0.12	3.36	3.36
Magnesium (mg)	1.746	13.76	3.439	6.913	9.9	9.758	0.0	30.4	3.0	3.492	1.22	5.049	88.676	88.676
Phosphorus (mg)	1.746	40.0	16.88	19.355	28.71	19.516	0.0	52.8	4.8	3.492	36.6	3.366	227.265	227.265
Potassium (mg)	7.275	69.44	16.724	15.01	144.54	170.765	1.333	611.2	43.8	14.55	104.92	45.862	1245.419	1245.419
Sodium (mg)	0.582	1803.84	0.313	0.0	3.96	2.927	0.0	1782.4	3.0	1.164	387.96	0.421	3986.567	3986.567
Zinc (mg)	0.01	0.17	0.11	0.16	0.17	0.13	0.0	0.42	0.02	0.01	0.12	0.05	1.36	1.36
Copper (mg)	0.003	0.032	0.022	0.026	0.04	0.068	0.0	0.288	0.006	0.006	0.061	0.046	0.597	0.597
Manganese (mg)	н/д	0.134	0.106	0.237	0.129	0.117	0.0	0.208	н/д	н/д	н/д	0.391	1.323	1.323
Selenium (mcg)	0.4	0.2	5.3	3.0	0.5	0.0	0.4	0.5	0.1	0.8	0.9	0.0	12.0	12.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	1.98	361.046	0.0	1492.8	н/д	0.0	4.88	24.404	1885.11	1885.11
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.22	0.0	1.22	1.22
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	17.564	0.0	75.2	0.0	0.0	1.22	1.262	95.247	95.247
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.99	202.966	0.0	896.0	0.0	0.0	0.0	14.726	1114.683	1114.683
Vitamin E (mg)	0.0	0.0	0.01	0.02	0.02	0.36	0.0	2.34	0.0	0.0	0.18	0.01	2.94	2.94
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	26734.4	0.0	0.0	0.0	0.0	26734.4	26734.4
Lutein + zeaxanthin (mcg)	0.0	0.0	2.813	0.0	3.96	332.748	0.0	0.0	0.0	0.0	0.0	0.0	339.521	339.521
Tocopherol, beta (mg)	н/д	н/д	0.01	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	н/д	0.06	н/д	0.0	0.0	н/д	0.21	н/д	н/д	н/д	0.0	0.27	0.27
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	7.3	78.5	0.0	24.2	0.0	0.0	0.0	20.1	130.1	130.1
Thiamin (mg)	0.0	0.01	0.123	0.028	0.05	0.059	0.0	0.016	0.0	0.0	0.0	0.034	0.318	0.318
Riboflavin (mg)	0.0	0.054	0.077	0.004	0.03	0.029	0.013	0.208	0.0	0.0	0.037	0.013	0.464	0.464
Niacin (mg)	0.0	0.704	0.922	0.512	0.119	0.468	0.0	2.288	0.0	0.0	1.671	0.21	6.895	6.895
Pantothenic acid (mg)	н/д	0.096	0.069	0.162	0.119	0.098	0.0	0.08	н/д	н/д	н/д	0.088	0.711	0.711
Vitamin B-6 (mg)	0.0	0.048	0.006	0.087	0.119	0.215	0.0	0.24	0.0	0.0	0.012	0.046	0.773	0.773
Folate (mcg)	0.0	4.48	28.603	0.79	18.81	9.758	0.0	16.0	0.0	0.0	4.88	7.574	90.894	90.894
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.12	0.0	0.12	0.12
Choline (mg)	0.0	5.9	1.6	1.1	6.0	5.4	0.0	20.0	0.0	0.0	11.2	2.3	53.6	53.6
Folic acid (mcg)	0.0	0.0	24.07	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	24.07	24.07
Tryptophan (g)	н/д	0.029	0.02	0.014	0.01	0.01	н/д	0.032	н/д	н/д	н/д	0.004	0.119	0.119
Threonine (g)	н/д	0.08	0.044	0.041	0.02	0.039	н/д	0.096	н/д	н/д	н/д	0.008	0.328	0.328
Isoleucine (g)	н/д	0.096	0.056	0.047	0.01	0.02	н/д	0.08	н/д	н/д	н/д	0.008	0.317	0.317
Leucine (g)	н/д	0.16	0.111	0.097	0.03	0.039	н/д	0.128	н/д	н/д	н/д	0.008	0.573	0.573
Lysine (g)	н/д	0.115	0.036	0.041	0.04	0.039	н/д	0.128	н/д	н/д	н/д	0.013	0.412	0.412
Methionine (g)	н/д	0.029	0.028	0.028	0.0	0.01	н/д	0.032	н/д	н/д	н/д	0.004	0.131	0.131
Cystine (g)	н/д	0.035	0.034	0.022	0.0	0.01	н/д	0.032	н/д	н/д	н/д	0.004	0.137	0.137
Phenylalanine (g)	н/д	0.106	0.081	0.063	0.03	0.088	н/д	0.096	н/д	н/д	н/д	0.008	0.472	0.472
Tyrosine (g)	н/д	0.074	0.048	0.061	0.01	0.01	н/д	0.064	н/д	н/д	н/д	0.008	0.275	0.275
Valine (g)	н/д	0.099	0.066	0.069	0.02	0.039	н/д	0.096	н/д	н/д	н/д	0.008	0.397	0.397
Arginine (g)	н/д	0.138	0.066	0.103	0.099	0.029	н/д	0.08	н/д	н/д	н/д	0.008	0.523	0.523
Histidine (g)	н/д	0.051	0.036	0.03	0.01	0.01	н/д	0.064	н/д	н/д	н/д	0.004	0.205	0.205
Alanine (g)	н/д	0.09	0.052	0.065	0.02	0.039	н/д	0.144	н/д	н/д	н/д	0.013	0.422	0.422
Aspartic acid (g)	н/д	0.214	0.069	0.109	0.089	0.205	н/д	0.56	н/д	н/д	н/д	0.05	1.296	1.296
Glutamic acid (g)	н/д	0.474	0.544	0.217	0.257	0.185	н/д	1.76	н/д	н/д	н/д	0.034	3.471	3.471
Glycine (g)	н/д	0.09	0.058	0.053	0.03	0.029	н/д	0.08	н/д	н/д	н/д	0.008	0.348	0.348
Proline (g)	н/д	0.147	0.188	0.055	0.01	0.02	н/д	0.096	н/д	н/д	н/д	0.008	0.524	0.524
Serine (g)	н/д	0.115	0.081	0.061	0.02	0.049	н/д	0.112	н/д	н/д	н/д	0.017	0.455	0.455
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	0.003	0.025	0.077	0.04	0.059	0.0	0.064	0.0	0.0	0.171	0.004	0.442	0.442
Phytosterols (mg)	н/д	н/д	н/д	н/д	14.85	8.782	н/д	11.2	н/д	н/д	н/д	2.525	37.357	37.357
Monounsaturated Fat (g)	0.0	0.003	0.014	0.087	0.01	0.01	0.0	0.08	0.0	0.0	0.146	0.004	0.354	0.354
Polyunsaturated (g)	0.0	0.006	0.064	0.075	0.02	0.059	0.0	0.208	0.0	0.0	0.195	0.017	0.644	0.644