Рецепт Krakelingen Or Dutch Pastry Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	butter 37.83g	flour 41.67g	water 9.88g	Всего в порции	Всего в рецепте
Protein (g)	0.32	4.3	0.0	4.63	55.56
Total Fat (g)	30.69	0.41	0.0	31.09	373.08
Carbohydrates (g)	0.02	31.8	0.0	31.82	381.84
Ash (g)	0.8	0.2	0.01	1.0	12.0
Calories (kcal)	271.265	151.667	0.0	422.932	5075.184
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	6.0	4.97	9.87	20.84	250.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.11	0.0	0.14	1.68
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	1.1	0.0	1.1	13.2
Calcium (mg)	9.08	6.25	0.296	15.626	187.512
Iron (mg)	0.01	1.93	0.0	1.94	23.28
Magnesium (mg)	0.757	9.167	0.099	10.022	120.264
Phosphorus (mg)	9.08	45.0	0.0	54.08	648.96
Potassium (mg)	9.08	44.583	0.0	53.663	643.956
Sodium (mg)	217.92	0.833	0.395	219.148	2629.776
Zinc (mg)	0.03	0.29	0.0	0.33	3.96
Copper (mg)	0.0	0.058	0.001	0.059	0.708
Manganese (mg)	0.0	0.283	0.0	0.283	3.396
Selenium (mcg)	0.4	14.1	0.0	14.5	174.0
Vitamin A, IU (IU)	945.455	0.0	0.0	945.455	11345.46
Retinol (mcg)	253.862	0.0	0.0	253.862	3046.344
Vitamin A, RAE (mcg_RAE)	258.78	0.0	0.0	258.78	3105.36
Beta Carotene (mcg)	59.777	0.0	0.0	59.777	717.324
Vitamin E (mg)	0.88	0.03	0.0	0.9	10.8
Vitamin D (IU)	21.187	н/д	0.0	21.187	254.244
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	7.5	0.0	7.5	90.0
Tocopherol, beta (mg)	0.0	0.03	н/д	0.03	0.36
Tocopherol, gamma (mg)	0.0	0.16	н/д	0.16	1.92
Tocopherol, delta (mg)	0.0	0.01	н/д	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.004	0.329	0.0	0.333	3.996
Riboflavin (mg)	0.011	0.204	0.0	0.216	2.592
Niacin (mg)	0.015	2.458	0.0	2.473	29.676
Pantothenic acid (mg)	0.042	0.183	0.0	0.225	2.7
Vitamin B-6 (mg)	0.0	0.017	0.0	0.017	0.204
Folate (mcg)	1.135	76.25	0.0	77.385	928.62
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.06	0.72
Choline (mg)	7.1	4.3	0.0	11.4	136.8
Folic acid (mcg)	0.0	64.167	0.0	64.167	770.004
Tryptophan (g)	0.004	0.054	н/д	0.058	0.696
Threonine (g)	0.015	0.117	н/д	0.132	1.584
Isoleucine (g)	0.019	0.15	н/д	0.169	2.028
Leucine (g)	0.03	0.296	н/д	0.326	3.912
Lysine (g)	0.026	0.096	н/д	0.122	1.464
Methionine (g)	0.008	0.075	н/д	0.083	0.996
Cystine (g)	0.004	0.092	н/д	0.095	1.14
Phenylalanine (g)	0.015	0.217	н/д	0.232	2.784
Tyrosine (g)	0.015	0.129	н/д	0.144	1.728
Valine (g)	0.023	0.175	н/д	0.198	2.376
Arginine (g)	0.011	0.175	н/д	0.186	2.232
Histidine (g)	0.008	0.096	н/д	0.103	1.236
Alanine (g)	0.011	0.138	н/д	0.149	1.788
Aspartic acid (g)	0.023	0.183	н/д	0.206	2.472
Glutamic acid (g)	0.068	1.45	н/д	1.518	18.216
Glycine (g)	0.008	0.154	н/д	0.162	1.944
Proline (g)	0.03	0.5	н/д	0.53	6.36
Serine (g)	0.019	0.217	н/д	0.236	2.832
Cholesterol (mg)	81.342	0.0	0.0	81.342	976.104
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	19.435	0.067	0.0	19.502	234.024
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	7.953	0.038	0.0	7.99	95.88
Polyunsaturated (g)	1.15	0.171	0.0	1.321	15.852