Рецепт Kraft Zesty Italian Pasta Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	rotini pasta 88.72g	classics 29.57g	parmesan 18.59g	olives 13.5g	onion 12.42g	Всего в порции	Всего в рецепте
Protein (g)	11.57	5.83	6.65	0.0	0.1	24.14	193.12
Total Fat (g)	1.34	0.15	4.8	13.5	0.01	19.8	158.4
Carbohydrates (g)	66.25	1.09	0.6	0.0	0.94	68.88	551.04
Ash (g)	0.78	0.98	1.12	н/д	0.04	2.92	23.36
Calories (kcal)	329.151	28.982	72.868	119.34	3.975	554.316	4434.528
Starch (g)	55.41	н/д	н/д	н/д	0.0	55.41	443.28
Sucrose (g)	0.43	н/д	н/д	н/д	0.09	0.52	4.16
Glucose (dextrose) (g)	0.11	н/д	н/д	н/д	0.28	0.39	3.12
Fructose (g)	0.1	н/д	н/д	н/д	0.25	0.35	2.8
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	1.74	н/д	н/д	н/д	0.0	1.74	13.92
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	8.78	21.56	5.42	0.0	11.33	47.1	376.8
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.37	0.21	0.15	0.0	0.62	3.35	26.8
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	2.8	0.0	0.0	0.0	0.1	3.0	24.0
Calcium (mg)	18.631	2.366	220.091	0.135	2.484	243.707	1949.656
Iron (mg)	2.93	0.38	0.15	0.08	0.03	3.57	28.56
Magnesium (mg)	47.022	9.464	8.179	0.0	1.118	65.782	526.256
Phosphorus (mg)	167.681	83.398	129.006	0.0	3.354	383.438	3067.504
Potassium (mg)	197.846	86.06	17.102	0.135	14.78	315.922	2527.376
Sodium (mg)	5.323	337.732	297.792	0.27	0.994	642.111	5136.888
Zinc (mg)	1.25	0.26	0.51	0.0	0.02	2.04	16.32
Copper (mg)	0.257	0.071	0.006	0.0	0.007	0.341	2.728
Manganese (mg)	0.816	н/д	0.004	н/д	0.01	0.83	6.64
Selenium (mcg)	56.1	н/д	4.2	0.0	0.1	60.3	482.4
Vitamin A, IU (IU)	0.0	0.0	74.169	н/д	0.124	74.293	594.344
Retinol (mcg)	0.0	н/д	19.704	0.0	н/д	19.704	157.632
Vitamin A, RAE (mcg_RAE)	0.0	н/д	20.076	0.0	0.0	20.076	160.608
Beta Carotene (mcg)	0.0	н/д	5.205	0.0	0.124	5.329	42.632
Vitamin E (mg)	0.1	н/д	0.04	1.94	0.0	2.08	16.64
Vitamin D (IU)	н/д	н/д	5.205	н/д	н/д	5.205	41.64
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	15.97	н/д	0.0	0.0	0.745	16.715	133.72
Tocopherol, beta (mg)	0.05	н/д	н/д	н/д	0.0	0.05	0.4
Tocopherol, gamma (mg)	0.78	н/д	н/д	н/д	0.0	0.78	6.24
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.6	0.6	4.8
Thiamin (mg)	0.79	н/д	0.007	0.0	0.005	0.802	6.416
Riboflavin (mg)	0.355	н/д	0.061	0.0	0.002	0.419	3.352
Niacin (mg)	6.37	н/д	0.05	0.0	0.016	6.436	51.488
Pantothenic acid (mg)	0.381	н/д	0.084	н/д	0.012	0.478	3.824
Vitamin B-6 (mg)	0.124	н/д	0.017	0.0	0.016	0.157	1.256
Folate (mcg)	210.266	н/д	1.301	0.0	2.857	214.424	1715.392
Vitamin B-12 (mcg)	0.0	н/д	0.22	0.0	н/д	0.22	1.76
Choline (mg)	13.4	н/д	2.9	0.0	0.7	17.0	136.0
Folic acid (mcg)	194.297	н/д	0.0	0.0	н/д	194.297	1554.376
Tryptophan (g)	0.169	н/д	0.089	н/д	0.001	0.259	2.072
Threonine (g)	0.408	н/д	0.245	н/д	0.002	0.656	5.248
Isoleucine (g)	0.452	н/д	0.351	н/д	0.001	0.805	6.44
Leucine (g)	0.878	н/д	0.641	н/д	0.004	1.523	12.184
Lysine (g)	0.266	н/д	0.615	н/д	0.004	0.885	7.08
Methionine (g)	0.133	н/д	0.178	н/д	0.001	0.313	2.504
Cystine (g)	0.231	н/д	0.045	н/д	0.001	0.277	2.216
Phenylalanine (g)	0.594	н/д	0.357	н/д	0.002	0.954	7.632
Tyrosine (g)	0.213	н/д	0.372	н/д	0.001	0.586	4.688
Valine (g)	0.523	н/д	0.455	н/д	0.002	0.981	7.848
Arginine (g)	0.417	н/д	0.245	н/д	0.014	0.676	5.408
Histidine (g)	0.266	н/д	0.257	н/д	0.001	0.524	4.192
Alanine (g)	0.39	н/д	0.195	н/д	0.002	0.588	4.704
Aspartic acid (g)	0.55	н/д	0.416	н/д	0.009	0.975	7.8
Glutamic acid (g)	4.081	н/д	1.526	н/д	0.022	5.63	45.04
Glycine (g)	0.39	н/д	0.115	н/д	0.002	0.508	4.064
Proline (g)	1.393	н/д	0.777	н/д	0.002	2.172	17.376
Serine (g)	0.55	н/д	0.385	н/д	0.002	0.937	7.496
Cholesterol (mg)	0.0	15.378	12.64	0.0	0.0	28.019	224.152
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.248	0.047	3.05	1.864	н/д	5.21	41.68
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.151	0.053	1.398	9.85	н/д	11.452	91.616
Polyunsaturated (g)	0.497	0.024	0.106	1.42	н/д	2.047	16.376