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Ингредиенты
- 1 cup – Raw rice ( uncooked)
- 1 big lemon sized – Tamarind
- 1/2 tsp – Turmeric powder
- 1 tbsp – Jaggery (powder /grated)
- Salt to taste
- For grinding:
- 1/4 tsp – Oil
- 1 tbsp – Coriander seeds / dhania / malli
- 1 tsp – Fenugreek seeds / Methi / Vendhayam
- 1 tsp - Peppercorns / milagu
- 1 tbsp – Sesame seeds ( white / black)
- Seasonings:
- 3 tbsp – Sesame oil
- 1/2 tsp – Mustard seeds
- 1 tsp – Split black gram without skin / Ulunthu
- 1 tbsp – Bengal gram / Kadalai paruppu / chana dal
- 3 to 4 nos – Dry red chillies
- 5 tbsp – Peanuts roasted (remove skin)
- Fresh curry leaves
- 1/4 tsp – Asafoetida
View Full Recipe at 7aum Suvai
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 32g | |
| Calories 14 | |
| Calories from Fat 1 | 7% |
| Total Fat 0.16g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Potassium 69mg | 2% |
| Total Carbs 4.23g | 1% |
| Dietary Fiber 1.4g | 5% |
| Sugars 0.78g | 1% |
| Protein 0.57g | 1% |
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