Рецепт Koulourakia (Greek Easter Cookies) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
85.05g |
orange juice
31.0g |
baking powder
2.3g |
eggs
33.0g |
water
7.4g |
vanilla
1.05g |
baking soda
0.57g |
sugar
50.0g |
milk
7.63g |
flour
125.0g |
sesame
13.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.72 | 0.22 | 0.0 | 4.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 12.91 | 0.0 | 18.25 | 73.0 |
Total Fat (g) | 68.98 | 0.06 | 0.0 | 3.28 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 1.23 | 13.63 | 87.42 | 349.68 |
Carbohydrates (g) | 0.05 | 3.22 | 0.0 | 0.25 | 0.0 | 0.13 | 0.0 | 49.99 | 0.34 | 95.39 | 0.0 | 149.38 | 597.52 |
Ash (g) | 1.79 | 0.12 | 0.85 | 0.28 | 0.01 | 0.0 | 0.21 | 0.0 | 0.05 | 0.59 | н/д | 3.91 | 15.64 |
Calories (kcal) | 609.791 | 13.95 | 0.0 | 47.19 | 0.0 | 3.024 | 0.0 | 193.5 | 4.575 | 455.0 | 120.445 | 1447.475 | 5789.9 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.28 |
Fructose (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.16 |
Lactose (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.4 | н/д | н/д | 0.44 | 1.76 |
Maltose (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.6 |
Water (g) | 13.5 | 27.37 | 0.0 | 25.03 | 7.39 | 0.55 | 0.0 | 0.02 | 6.73 | 14.9 | 0.0 | 95.5 | 382.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 2.6 | 0.0 | 0.25 | 0.0 | 0.13 | 0.0 | 49.96 | 0.4 | 0.34 | 0.0 | 53.74 | 214.96 |
Galactose (g) | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 3.4 | 13.6 |
Calcium (mg) | 20.411 | 3.41 | 0.0 | 17.49 | 0.222 | 0.116 | 0.0 | 0.5 | 8.616 | 18.75 | 0.0 | 69.515 | 278.06 |
Iron (mg) | 0.02 | 0.06 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 5.8 | 0.0 | 6.49 | 25.96 |
Magnesium (mg) | 1.701 | 3.41 | 0.0 | 3.96 | 0.074 | 0.126 | 0.0 | 0.0 | 0.763 | 27.5 | 0.0 | 37.533 | 150.132 |
Phosphorus (mg) | 20.411 | 5.27 | 0.0 | 63.03 | 0.0 | 0.063 | 0.0 | 0.0 | 6.939 | 135.0 | 0.0 | 230.713 | 922.852 |
Potassium (mg) | 20.411 | 62.0 | 0.0 | 44.22 | 0.0 | 1.554 | 0.0 | 1.0 | 10.904 | 133.75 | 0.0 | 273.839 | 1095.356 |
Sodium (mg) | 489.874 | 0.31 | 629.28 | 46.2 | 0.296 | 0.095 | 157.32 | 0.0 | 3.05 | 2.5 | 0.0 | 1328.924 | 5315.696 |
Zinc (mg) | 0.08 | 0.02 | 0.0 | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.88 | 0.0 | 1.37 | 5.48 |
Copper (mg) | 0.0 | 0.012 | 0.0 | 0.033 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.175 | 0.0 | 0.223 | 0.892 |
Manganese (mg) | 0.0 | 0.003 | 0.0 | 0.013 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.85 | н/д | 0.869 | 3.476 |
Selenium (mcg) | 0.9 | 0.0 | 0.0 | 10.5 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 42.4 | 0.0 | 54.3 | 217.2 |
Vitamin A, IU (IU) | 2125.337 | 62.0 | 0.0 | 160.71 | 0.0 | 0.0 | 0.0 | 0.0 | 7.778 | 0.0 | н/д | 2355.825 | 9423.3 |
Retinol (mcg) | 570.669 | 0.0 | 0.0 | 45.87 | 0.0 | 0.0 | 0.0 | 0.0 | 2.135 | 0.0 | 0.0 | 618.674 | 2474.696 |
Vitamin A, RAE (mcg_RAE) | 581.725 | 3.1 | 0.0 | 46.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.135 | 0.0 | 0.0 | 633.16 | 2532.64 |
Beta Carotene (mcg) | 134.375 | 10.23 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 0.0 | 0.0 | 148.286 | 593.144 |
Vitamin E (mg) | 1.97 | 0.01 | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.19 | 2.58 | 10.32 |
Vitamin D (IU) | 47.627 | н/д | н/д | 11.55 | 0.0 | н/д | н/д | н/д | 3.05 | н/д | н/д | 62.227 | 248.908 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 35.65 | 0.0 | 109.23 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.5 | 0.0 | 167.38 | 669.52 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.09 | н/д | 0.09 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.0 | 0.48 | н/д | 0.64 | 2.56 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.03 | н/д | 0.03 | 0.12 |
Vitamin C (mg) | 0.0 | 15.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.5 | 62.0 |
Thiamin (mg) | 0.009 | 0.028 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.988 | 0.0 | 1.05 | 4.2 |
Riboflavin (mg) | 0.026 | 0.009 | 0.0 | 0.158 | 0.0 | 0.001 | 0.0 | 0.01 | 0.014 | 0.613 | 0.0 | 0.83 | 3.32 |
Niacin (mg) | 0.034 | 0.124 | 0.0 | 0.023 | 0.0 | 0.005 | 0.0 | 0.0 | 0.008 | 7.375 | 0.0 | 7.569 | 30.276 |
Pantothenic acid (mg) | 0.094 | 0.059 | 0.0 | 0.475 | 0.0 | 0.0 | 0.0 | 0.0 | 0.027 | 0.55 | н/д | 1.206 | 4.824 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.0 | 0.046 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.05 | 0.0 | 0.112 | 0.448 |
Folate (mcg) | 2.551 | 9.3 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.381 | 228.75 | 0.0 | 256.493 | 1025.972 |
Vitamin B-12 (mcg) | 0.14 | 0.0 | 0.0 | 0.43 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.6 | 2.4 |
Choline (mg) | 16.0 | 1.9 | 0.0 | 82.9 | 0.0 | н/д | 0.0 | 0.0 | 1.1 | 13.0 | 0.0 | 114.9 | 459.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 192.5 | 0.0 | 192.5 | 770.0 |
Tryptophan (g) | 0.009 | 0.0 | н/д | 0.056 | н/д | н/д | н/д | н/д | 0.006 | 0.163 | н/д | 0.233 | 0.932 |
Threonine (g) | 0.034 | 0.003 | н/д | 0.185 | н/д | н/д | н/д | н/д | 0.011 | 0.35 | н/д | 0.583 | 2.332 |
Isoleucine (g) | 0.043 | 0.003 | н/д | 0.221 | н/д | н/д | н/д | н/д | 0.013 | 0.45 | н/д | 0.73 | 2.92 |
Leucine (g) | 0.068 | 0.003 | н/д | 0.36 | н/д | н/д | н/д | н/д | 0.021 | 0.888 | н/д | 1.339 | 5.356 |
Lysine (g) | 0.06 | 0.003 | н/д | 0.3 | н/д | н/д | н/д | н/д | 0.011 | 0.288 | н/д | 0.661 | 2.644 |
Methionine (g) | 0.017 | 0.0 | н/д | 0.125 | н/д | н/д | н/д | н/д | 0.006 | 0.225 | н/д | 0.374 | 1.496 |
Cystine (g) | 0.009 | 0.003 | н/д | 0.089 | н/д | н/д | н/д | н/д | 0.002 | 0.275 | н/д | 0.377 | 1.508 |
Phenylalanine (g) | 0.034 | 0.003 | н/д | 0.224 | н/д | н/д | н/д | н/д | 0.011 | 0.65 | н/д | 0.923 | 3.692 |
Tyrosine (g) | 0.034 | 0.0 | н/д | 0.165 | н/д | н/д | н/д | н/д | 0.011 | 0.388 | н/д | 0.598 | 2.392 |
Valine (g) | 0.051 | 0.003 | н/д | 0.284 | н/д | н/д | н/д | н/д | 0.014 | 0.525 | н/д | 0.877 | 3.508 |
Arginine (g) | 0.026 | 0.016 | н/д | 0.271 | н/д | н/д | н/д | н/д | 0.006 | 0.525 | н/д | 0.843 | 3.372 |
Histidine (g) | 0.017 | 0.0 | н/д | 0.102 | н/д | н/д | н/д | н/д | 0.006 | 0.288 | н/д | 0.413 | 1.652 |
Alanine (g) | 0.026 | 0.006 | н/д | 0.244 | н/д | н/д | н/д | н/д | 0.008 | 0.413 | н/д | 0.696 | 2.784 |
Aspartic acid (g) | 0.051 | 0.025 | н/д | 0.439 | н/д | н/д | н/д | н/д | 0.018 | 0.55 | н/д | 1.083 | 4.332 |
Glutamic acid (g) | 0.153 | 0.009 | н/д | 0.554 | н/д | н/д | н/д | н/д | 0.05 | 4.35 | н/д | 5.116 | 20.464 |
Glycine (g) | 0.017 | 0.003 | н/д | 0.142 | н/д | н/д | н/д | н/д | 0.006 | 0.463 | н/д | 0.631 | 2.524 |
Proline (g) | 0.068 | 0.012 | н/д | 0.168 | н/д | н/д | н/д | н/д | 0.026 | 1.5 | н/д | 1.775 | 7.1 |
Serine (g) | 0.043 | 0.003 | н/д | 0.32 | н/д | н/д | н/д | н/д | 0.008 | 0.65 | н/д | 1.024 | 4.096 |
Cholesterol (mg) | 182.852 | 0.0 | 0.0 | 139.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 0.0 | 323.205 | 1292.82 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.689 | 0.006 | 0.0 | 1.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.143 | 0.2 | 1.935 | 46.996 | 187.984 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 17.877 | 0.012 | 0.0 | 1.257 | 0.0 | 0.0 | 0.0 | 0.0 | 0.062 | 0.113 | 5.409 | 24.73 | 98.92 |
Polyunsaturated (g) | 2.585 | 0.012 | 0.0 | 0.449 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.513 | 5.682 | 9.256 | 37.024 |