Рецепт Koulourakia (Greek Easter Cookies) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
23.44g |
baking powder
0.48g |
salt
0.13g |
butter
9.46g |
sugar
10.0g |
brandy
2.32g |
vanilla
0.35g |
egg yolk
0.0g |
sesame
2.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | 0.41 | 2.91 | 34.92 |
Total Fat (g) | 0.23 | 0.0 | 0.0 | 7.67 | 0.01 | 0.0 | 0.0 | н/д | 1.22 | 9.14 | 109.68 |
Carbohydrates (g) | 17.89 | 0.0 | 0.0 | 0.01 | 9.96 | 0.0 | 0.04 | н/д | 0.23 | 28.13 | 337.56 |
Ash (g) | 0.11 | 0.18 | 0.12 | 0.2 | 0.0 | н/д | 0.0 | н/д | 0.06 | 0.67 | 8.04 |
Calories (kcal) | 85.313 | 0.0 | 0.0 | 67.816 | 38.9 | 5.352 | 1.008 | н/д | 12.62 | 211.008 | 2532.096 |
Starch (g) | н/д | н/д | н/д | н/д | 0.17 | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | н/д | 0.0 | 0.9 | 10.8 |
Water (g) | 2.79 | 0.0 | 0.0 | 1.5 | 0.03 | 1.54 | 0.18 | н/д | 0.08 | 6.13 | 73.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.01 | 9.79 | 0.0 | 0.04 | н/д | 0.01 | 9.91 | 118.92 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.9 | 10.8 |
Calcium (mg) | 3.516 | 0.0 | 0.03 | 2.27 | 0.1 | 0.0 | 0.039 | н/д | 1.2 | 7.154 | 85.848 |
Iron (mg) | 1.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.13 | 1.22 | 14.64 |
Magnesium (mg) | 5.156 | 0.0 | 0.001 | 0.189 | 0.0 | 0.0 | 0.042 | н/д | 6.9 | 12.289 | 147.468 |
Phosphorus (mg) | 25.313 | 0.0 | 0.0 | 2.27 | 0.0 | 0.093 | 0.021 | н/д | 13.34 | 41.036 | 492.432 |
Potassium (mg) | 25.078 | 0.0 | 0.01 | 2.27 | 0.2 | 0.046 | 0.518 | н/д | 7.4 | 35.522 | 426.264 |
Sodium (mg) | 0.469 | 131.1 | 48.448 | 54.48 | 0.1 | 0.023 | 0.032 | н/д | 0.94 | 235.591 | 2827.092 |
Zinc (mg) | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.13 | 0.31 | 3.72 |
Copper (mg) | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.028 | 0.062 | 0.744 |
Manganese (mg) | 0.159 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.029 | 0.189 | 2.268 |
Selenium (mcg) | 7.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | н/д | 2.0 | 10.1 | 121.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 236.364 | 0.0 | н/д | 0.0 | н/д | 1.32 | 237.684 | 2852.208 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 63.465 | 761.58 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 64.695 | 0.0 | 0.0 | 0.0 | н/д | 0.06 | 64.755 | 777.06 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 14.944 | 0.0 | 0.0 | 0.0 | н/д | 0.8 | 15.744 | 188.928 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.27 | 3.24 |
Vitamin D (IU) | н/д | н/д | н/д | 5.297 | 0.0 | н/д | н/д | н/д | н/д | 5.297 | 63.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 4.219 | 50.628 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.09 | 1.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.185 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.014 | 0.2 | 2.4 |
Riboflavin (mg) | 0.115 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | н/д | 0.002 | 0.122 | 1.464 |
Niacin (mg) | 1.383 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.002 | н/д | 0.116 | 1.504 | 18.048 |
Pantothenic acid (mg) | 0.103 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.119 | 1.428 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.017 | 0.204 |
Folate (mcg) | 42.891 | 0.0 | 0.0 | 0.284 | 0.0 | 0.0 | 0.0 | н/д | 2.3 | 45.474 | 545.688 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Choline (mg) | 2.4 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | н/д | н/д | 0.5 | 4.7 | 56.4 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 36.094 | 433.128 |
Tryptophan (g) | 0.03 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.007 | 0.038 | 0.456 |
Threonine (g) | 0.066 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.015 | 0.084 | 1.008 |
Isoleucine (g) | 0.084 | н/д | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 0.015 | 0.104 | 1.248 |
Leucine (g) | 0.166 | н/д | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.03 | 0.204 | 2.448 |
Lysine (g) | 0.054 | н/д | 0.0 | 0.007 | н/д | н/д | н/д | н/д | 0.013 | 0.074 | 0.888 |
Methionine (g) | 0.042 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.018 | 0.062 | 0.744 |
Cystine (g) | 0.052 | н/д | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.009 | 0.061 | 0.732 |
Phenylalanine (g) | 0.122 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.019 | 0.144 | 1.728 |
Tyrosine (g) | 0.073 | н/д | 0.0 | 0.004 | н/д | н/д | н/д | н/д | 0.016 | 0.092 | 1.104 |
Valine (g) | 0.098 | н/д | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.02 | 0.124 | 1.488 |
Arginine (g) | 0.098 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.065 | 0.166 | 1.992 |
Histidine (g) | 0.054 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.011 | 0.067 | 0.804 |
Alanine (g) | 0.077 | н/д | 0.0 | 0.003 | н/д | н/д | н/д | н/д | 0.02 | 0.1 | 1.2 |
Aspartic acid (g) | 0.103 | н/д | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.041 | 0.15 | 1.8 |
Glutamic acid (g) | 0.816 | н/д | 0.0 | 0.017 | н/д | н/д | н/д | н/д | 0.092 | 0.925 | 11.1 |
Glycine (g) | 0.087 | н/д | 0.0 | 0.002 | н/д | н/д | н/д | н/д | 0.022 | 0.11 | 1.32 |
Proline (g) | 0.281 | н/д | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.021 | 0.31 | 3.72 |
Serine (g) | 0.122 | н/д | 0.0 | 0.005 | н/д | н/д | н/д | н/д | 0.024 | 0.151 | 1.812 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 20.335 | 244.02 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 0.0 | 4.859 | 0.002 | 0.0 | 0.0 | н/д | 0.181 | 5.079 | 60.948 |
Phytosterols (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.0 | 1.988 | 0.003 | 0.0 | 0.0 | н/д | 0.478 | 2.491 | 29.892 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.0 | 0.288 | 0.005 | 0.0 | 0.0 | н/д | 0.51 | 0.898 | 10.776 |