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Ингредиенты
- Minced Mutton / Lamb - 250 grams
- Coconut - 1/2 of a coconut; (nearly 130 grams) (or) Coconut milk - 250 ml (diluted with water)
- Big onions - 1 (or) Shallots - 10
- Ginger - 2 inch long piece
- Garlic pods - 3
- Dry red chillies - 10
- Turmeric powder - 3 pinches
- Coriander seeds - 2 spoons (6 to 8 grams)
- Poppy seeds / Kasa kasa - 1 spoon (2 grams; Optional)
- Roasted split gram / Pottukadalai - 1 spoon (8 grams)
- Cumin seeds - 1/2 spoon (4 grams)
- Cardamom pods - 4
- Cloves - 4
- Cinnamon stick - 1 small stick (1 inch long)
- Lemon - 1/2 of a lemon
- Ghee - 1 spoon
- Oil - 5 spoons
- 1. Coriander seeds - 2 spoons (6 to 8 grams)
- 3. Cumin seeds - 1/2 spoon (4 grams)
- 5. Poppy seeds / Kasa kasa - 1 spoon (2 grams)
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 332g | |
| Calories 708 | |
| Calories from Fat 501 | 71% |
| Total Fat 60.5g | 76% |
| Saturated Fat 55.83g | 223% |
| Trans Fat 0.0g | |
| Cholesterol -23mg | -8% |
| Sodium 48mg | 2% |
| Potassium 946mg | 27% |
| Total Carbs 45.08g | 12% |
| Dietary Fiber 21.4g | 71% |
| Sugars 17.9g | 12% |
| Protein 8.51g | 14% |
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