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Рецепт Kosher Chinese Ribs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Beef spareribs, separated
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		oil
6.8g 		onion
24.75g 		pepper
24.4g 		garlic
29.58g 		pineapple juice
62.5g 		cider vinegar
44.81g 		water
44.44g 		ketchup
7.5g 		soy sauce
4.0g 		water
7.4g 		sugar
27.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.27 0.21 1.88 0.23 0.0 0.0 0.13 0.25 0.0 0.03 3.0 12.0
Total Fat (g) 6.8 0.02 0.04 0.15 0.08 0.0 0.0 0.02 0.0 0.0 0.0 7.11 28.44
Carbohydrates (g) 0.0 2.31 1.13 9.78 8.04 0.42 0.0 1.89 0.3 0.0 26.97 50.85 203.4
Ash (g) 0.0 0.09 0.1 0.44 н/д 0.08 0.04 0.27 0.61 0.01 0.12 1.77 7.08
Calories (kcal) 60.112 9.9 4.879 44.074 33.125 9.411 0.0 7.275 2.12 0.0 104.5 275.396 1101.584
Starch (g) н/д 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 0.03 н/д н/д 0.0 н/д 0.0 н/д н/д 26.0 26.28 105.12
Glucose (dextrose) (g) н/д 0.49 0.28 н/д н/д 0.04 н/д 0.88 н/д н/д 0.37 2.07 8.28
Fructose (g) н/д 0.32 0.27 н/д н/д 0.13 н/д 0.7 н/д н/д 0.31 1.73 6.92
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.13 н/д н/д 0.0 0.13 0.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.05 22.9 17.33 53.98 42.04 44.39 5.19 2.83 7.39 0.37 218.48 873.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.05 0.59 0.3 6.24 0.18 0.0 1.71 0.07 0.0 26.68 36.8 147.2
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.4 0.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.6 6.4
Calcium (mg) 0.0 5.693 2.44 53.54 8.125 3.137 1.333 1.35 0.76 0.222 22.825 99.424 397.696
Iron (mg) 0.0 0.05 0.08 0.5 0.19 0.09 0.0 0.04 0.08 0.0 0.2 1.23 4.92
Magnesium (mg) 0.0 2.475 2.44 7.395 7.5 2.241 0.444 1.425 1.72 0.074 2.475 28.189 112.756
Phosphorus (mg) 0.0 7.178 4.879 45.257 5.0 3.585 0.0 2.475 5.0 0.0 1.1 74.474 297.896
Potassium (mg) 0.0 36.135 42.691 118.616 81.25 32.713 0.0 28.65 8.68 0.0 36.575 385.31 1541.24
Sodium (mg) 0.0 0.99 0.732 5.029 1.25 2.241 1.778 83.55 225.48 0.296 7.7 329.045 1316.18
Zinc (mg) 0.0 0.04 0.03 0.34 0.07 0.02 0.0 0.02 0.02 0.0 0.01 0.56 2.24
Copper (mg) 0.0 0.01 0.017 0.089 0.044 0.004 0.004 0.014 0.004 0.001 0.014 0.2 0.8
Manganese (mg) н/д 0.032 0.029 0.494 н/д 0.112 0.0 0.01 0.017 0.0 0.017 0.711 2.844
Selenium (mcg) 0.0 0.1 0.0 4.2 0.1 0.0 0.0 0.0 0.0 0.0 0.3 4.8 19.2
Vitamin A, IU (IU) 0.0 0.495 90.262 2.662 н/д 0.0 0.0 69.975 0.0 0.0 0.0 163.394 653.576
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.391 0.0 0.0 0.0 0.0 3.525 0.0 0.0 0.0 7.916 31.664
Beta Carotene (mcg) 0.0 0.248 50.742 1.479 1.875 0.0 0.0 42.0 0.0 0.0 0.0 96.343 385.372
Vitamin E (mg) 0.63 0.0 0.09 0.02 0.01 0.0 0.0 0.11 0.0 0.0 0.0 0.87 3.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1253.175 0.0 0.0 0.0 1253.175 5012.7
Lutein + zeaxanthin (mcg) 0.0 0.99 83.187 4.733 0.0 0.0 0.0 0.0 0.0 0.0 0.0 88.91 355.64
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 19.6 9.2 27.4 0.0 0.0 1.1 0.0 0.0 0.0 59.2 236.8
Thiamin (mg) 0.0 0.012 0.015 0.059 0.038 0.0 0.0 0.001 0.001 0.0 0.0 0.126 0.504
Riboflavin (mg) 0.0 0.007 0.007 0.033 0.013 0.0 0.0 0.01 0.007 0.0 0.0 0.076 0.304
Niacin (mg) 0.0 0.03 0.117 0.207 0.125 0.0 0.0 0.107 0.088 0.0 0.03 0.704 2.816
Pantothenic acid (mg) 0.0 0.03 0.024 0.177 н/д 0.0 0.0 0.004 0.012 0.0 0.036 0.283 1.132
Vitamin B-6 (mg) 0.0 0.03 0.054 0.367 0.063 0.0 0.0 0.011 0.006 0.0 0.011 0.541 2.164
Folate (mcg) 0.0 4.703 2.44 0.887 11.25 0.0 0.0 0.75 0.56 0.0 0.275 20.864 83.456
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.5 1.3 6.9 2.1 0.0 0.0 0.9 0.7 0.0 0.6 14.1 56.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.002 0.021 н/д 0.0 н/д 0.002 0.004 н/д н/д 0.031 0.124
Threonine (g) 0.0 0.005 0.01 0.047 н/д 0.0 н/д 0.005 0.01 н/д н/д 0.077 0.308
Isoleucine (g) 0.0 0.002 0.005 0.065 н/д 0.0 н/д 0.004 0.012 н/д н/д 0.088 0.352
Leucine (g) 0.0 0.007 0.01 0.092 н/д 0.0 н/д 0.006 0.02 н/д н/д 0.135 0.54
Lysine (g) 0.0 0.01 0.01 0.08 н/д 0.0 н/д 0.006 0.014 н/д н/д 0.12 0.48
Methionine (g) 0.0 0.0 0.002 0.024 н/д 0.0 н/д 0.002 0.004 н/д н/д 0.031 0.124
Cystine (g) 0.0 0.0 0.002 0.021 н/д 0.0 н/д 0.002 0.004 н/д н/д 0.029 0.116
Phenylalanine (g) 0.0 0.007 0.022 0.053 н/д 0.0 н/д 0.005 0.013 н/д н/д 0.1 0.4
Tyrosine (g) 0.0 0.002 0.002 0.024 н/д 0.0 н/д 0.003 0.009 н/д н/д 0.041 0.164
Valine (g) 0.0 0.005 0.01 0.086 н/д 0.0 н/д 0.005 0.012 н/д н/д 0.117 0.468
Arginine (g) 0.0 0.025 0.007 0.186 н/д 0.0 н/д 0.004 0.017 н/д н/д 0.239 0.956
Histidine (g) 0.0 0.002 0.002 0.033 н/д 0.0 н/д 0.003 0.006 н/д н/д 0.047 0.188
Alanine (g) 0.0 0.005 0.01 0.038 н/д 0.0 н/д 0.007 0.011 н/д н/д 0.071 0.284
Aspartic acid (g) 0.0 0.022 0.051 0.145 н/д 0.0 н/д 0.026 0.027 н/д н/д 0.271 1.084
Glutamic acid (g) 0.0 0.064 0.046 0.24 н/д 0.0 н/д 0.083 0.059 н/д н/д 0.492 1.968
Glycine (g) 0.0 0.007 0.007 0.059 н/д 0.0 н/д 0.004 0.011 н/д н/д 0.089 0.356
Proline (g) 0.0 0.002 0.005 0.03 н/д 0.0 н/д 0.005 0.018 н/д н/д 0.06 0.24
Serine (g) 0.0 0.005 0.012 0.056 н/д 0.0 н/д 0.005 0.014 н/д н/д 0.093 0.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.175 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.175 0.7
Saturated Fat (g) 0.505 0.01 0.015 0.027 0.006 0.0 0.0 0.003 0.0 0.0 0.0 0.566 2.264
Phytosterols (mg) 17.0 3.713 2.196 н/д н/д 0.0 н/д 0.525 н/д н/д н/д 23.433 93.732
Monounsaturated Fat (g) 1.546 0.002 0.002 0.003 0.006 0.0 0.0 0.004 0.0 0.0 0.0 1.564 6.256
Polyunsaturated (g) 4.43 0.005 0.015 0.074 0.025 0.0 0.0 0.01 0.001 0.0 0.0 4.559 18.236