Рецепт : Korean grill salmon
Ингредиенты
- 1 Korean salmon Marinade 170 gr
- 2 Bok Choy Cabbage 100 gr
- 3 Red Pepper, baton 60 gr
- 4 Spring onion, cleaned, baton 60 gr
- 5 Bean sprouts 100 gr
- 6 Fresh Mushroom julienne 60 gr
- 7 Cucumber, seeded, batons 70 gr
- 8 Garlic & ginger 40 gr
- 9 Corn oil or 30 ml
- 10 Soya sauce 10 ml
- 11 Fish sauce 10 ml
- 12 Sesame oil 5 ml
- 13 Corn starch and water slurry 10 gr
- 14 Jasmine rice, plain 140 gr
- 15 Fresh Coriander 20 gr
Инструкции
- 1- grilled no 1
- 2- cook no 2,3,4,5,6,7,8 in no 9 souted
- 3- add no 10,11,12 & no13
- 4- served with no 14 & no 15 garnish.
Languages
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 4770g | |
Calories 1036 | |
Calories from Fat 78 | 8% |
Total Fat 9.14g | 11% |
Saturated Fat 1.57g | 6% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 6130mg | 255% |
Potassium 9042mg | 258% |
Total Carbs 194.39g | 52% |
Dietary Fiber 62.4g | 208% |
Sugars 118.92g | 79% |
Protein 94.02g | 150% |