Рецепт Korean Extra Crispy Fried Chicken w Sweet Spicy Glaze - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken wings
62.64g |
canola oil
0.0g |
garlic
0.0g |
soy sauce
42.5g |
chili peppers
65.7g |
ketchup
5.0g |
vinegar
5.0g |
sugar
6.88g |
sesame oil
0.75g |
honey
3.5g |
cornstarch
42.67g |
water
39.5g |
salt
0.5g |
sesame
2.27g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.48 | н/д | н/д | 2.67 | 1.23 | 0.09 | 0.0 | 0.01 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 0.0 | 15.6 | 93.6 |
Total Fat (g) | 10.0 | н/д | н/д | 0.02 | 0.29 | 0.02 | 0.0 | 0.0 | 0.75 | 0.0 | 0.02 | 0.0 | 0.0 | 2.27 | 13.36 | 80.16 |
Carbohydrates (g) | 0.0 | н/д | н/д | 3.23 | 5.79 | 1.26 | 0.05 | 6.74 | 0.0 | 2.88 | 38.94 | 0.0 | 0.0 | 0.0 | 58.9 | 353.4 |
Ash (g) | 0.43 | н/д | н/д | 6.51 | 0.57 | 0.18 | н/д | 0.03 | 0.0 | 0.01 | 0.04 | 0.04 | 0.5 | н/д | 8.31 | 49.86 |
Calories (kcal) | 139.061 | н/д | н/д | 22.525 | 26.28 | 4.85 | 1.05 | 26.125 | 6.63 | 10.64 | 162.56 | 0.0 | 0.0 | 20.037 | 419.758 | 2518.548 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 6.5 | н/д | 0.03 | н/д | н/д | н/д | н/д | 6.53 | 39.18 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.59 | н/д | 0.09 | н/д | 1.25 | н/д | н/д | н/д | н/д | 1.93 | 11.58 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.46 | н/д | 0.08 | н/д | 1.43 | н/д | н/д | н/д | н/д | 1.97 | 11.82 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | 0.0 | н/д | 0.05 | н/д | н/д | н/д | н/д | 0.14 | 0.84 |
Alcohol (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.47 | н/д | н/д | 30.08 | 57.83 | 3.46 | 4.69 | 0.09 | 0.0 | 0.6 | 3.55 | 39.46 | 0.0 | 0.0 | 181.23 | 1087.38 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.72 | 3.48 | 1.14 | 0.02 | 6.67 | 0.0 | 2.87 | 0.0 | 0.0 | 0.0 | 0.0 | 14.91 | 89.46 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.11 | н/д | н/д | н/д | н/д | 0.11 | 0.66 |
Dietary Fiber (g) | 0.0 | н/д | н/д | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 7.517 | н/д | н/д | 8.075 | 9.198 | 0.9 | 0.35 | 5.706 | 0.0 | 0.21 | 0.853 | 1.185 | 0.12 | 0.0 | 34.114 | 204.684 |
Iron (mg) | 0.6 | н/д | н/д | 0.82 | 0.68 | 0.03 | 0.01 | 0.05 | 0.0 | 0.01 | 0.2 | 0.0 | 0.0 | 0.0 | 2.39 | 14.34 |
Magnesium (mg) | 11.275 | н/д | н/д | 18.275 | 15.111 | 0.95 | 0.25 | 0.619 | 0.0 | 0.07 | 1.28 | 0.395 | 0.005 | 0.0 | 48.23 | 289.38 |
Phosphorus (mg) | 82.685 | н/д | н/д | 53.125 | 28.251 | 1.65 | 0.4 | 0.275 | 0.0 | 0.14 | 5.547 | 0.0 | 0.0 | 0.0 | 172.072 | 1032.432 |
Potassium (mg) | 97.718 | н/д | н/д | 92.225 | 211.554 | 19.1 | 3.65 | 9.144 | 0.0 | 1.82 | 1.28 | 0.0 | 0.04 | 0.0 | 436.531 | 2619.186 |
Sodium (mg) | 45.727 | н/д | н/д | 2395.725 | 5.913 | 55.7 | 0.25 | 1.925 | 0.0 | 0.14 | 3.84 | 1.58 | 193.79 | 0.0 | 2704.59 | 16227.54 |
Zinc (mg) | 0.83 | н/д | н/д | 0.22 | 0.17 | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.0 | 0.0 | 1.28 | 7.68 |
Copper (mg) | 0.025 | н/д | н/д | 0.043 | 0.085 | 0.009 | 0.001 | 0.003 | 0.0 | 0.001 | 0.021 | 0.004 | 0.0 | 0.0 | 0.193 | 1.158 |
Manganese (mg) | 0.013 | н/д | н/д | 0.179 | 0.125 | 0.007 | н/д | 0.004 | н/д | 0.003 | 0.021 | 0.0 | 0.001 | н/д | 0.351 | 2.106 |
Selenium (mcg) | 9.7 | н/д | н/д | 0.2 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 11.6 | 69.6 |
Vitamin A, IU (IU) | 92.081 | н/д | н/д | 0.0 | 625.464 | 46.65 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 764.195 | 4585.17 |
Retinol (mcg) | 27.562 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.562 | 165.372 |
Vitamin A, RAE (mcg_RAE) | 27.562 | н/д | н/д | 0.0 | 31.536 | 2.35 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.448 | 368.688 |
Beta Carotene (mcg) | 0.0 | н/д | н/д | 0.0 | 350.838 | 28.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 378.838 | 2273.028 |
Vitamin E (mg) | 0.19 | н/д | н/д | 0.0 | 0.45 | 0.07 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.76 | 4.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 835.45 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 835.45 | 5012.7 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | 465.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 465.813 | 2794.878 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | н/д | н/д | 0.0 | 94.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.6 | 573.6 |
Thiamin (mg) | 0.031 | н/д | н/д | 0.013 | 0.046 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.091 | 0.546 |
Riboflavin (mg) | 0.056 | н/д | н/д | 0.072 | 0.059 | 0.007 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.196 | 1.176 |
Niacin (mg) | 3.715 | н/д | н/д | 0.935 | 0.815 | 0.072 | 0.0 | 0.008 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 5.547 | 33.282 |
Pantothenic acid (mg) | 0.482 | н/д | н/д | 0.128 | 0.131 | 0.003 | н/д | 0.009 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.755 | 4.53 |
Vitamin B-6 (mg) | 0.219 | н/д | н/д | 0.064 | 0.335 | 0.008 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.629 | 3.774 |
Folate (mcg) | 2.506 | н/д | н/д | 5.95 | 15.111 | 0.5 | 0.0 | 0.069 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 24.205 | 145.23 |
Vitamin B-12 (mcg) | 0.2 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Choline (mg) | 35.1 | н/д | н/д | 7.8 | 7.2 | 0.6 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 51.1 | 306.6 |
Folic acid (mcg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | н/д | н/д | 0.038 | 0.02 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.184 | 1.104 |
Threonine (g) | 0.464 | н/д | н/д | 0.106 | 0.046 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.623 | 3.738 |
Isoleucine (g) | 0.539 | н/д | н/д | 0.128 | 0.046 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.719 | 4.314 |
Leucine (g) | 0.808 | н/д | н/д | 0.213 | 0.072 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.017 | н/д | 0.0 | н/д | 1.114 | 6.684 |
Lysine (g) | 0.896 | н/д | н/д | 0.153 | 0.059 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 1.116 | 6.696 |
Methionine (g) | 0.294 | н/д | н/д | 0.038 | 0.013 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.351 | 2.106 |
Cystine (g) | 0.163 | н/д | н/д | 0.047 | 0.026 | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.241 | 1.446 |
Phenylalanine (g) | 0.438 | н/д | н/д | 0.14 | 0.039 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.626 | 3.756 |
Tyrosine (g) | 0.351 | н/д | н/д | 0.098 | 0.026 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.481 | 2.886 |
Valine (g) | 0.545 | н/д | н/д | 0.132 | 0.053 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.737 | 4.422 |
Arginine (g) | 0.745 | н/д | н/д | 0.183 | 0.066 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 1.001 | 6.006 |
Histidine (g) | 0.319 | н/д | н/д | 0.068 | 0.026 | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.42 | 2.52 |
Alanine (g) | 0.714 | н/д | н/д | 0.119 | 0.053 | 0.005 | н/д | н/д | 0.0 | 0.0 | 0.009 | н/д | 0.0 | н/д | 0.899 | 5.394 |
Aspartic acid (g) | 1.027 | н/д | н/д | 0.285 | 0.191 | 0.018 | н/д | н/д | 0.0 | 0.001 | 0.009 | н/д | 0.0 | н/д | 1.53 | 9.18 |
Glutamic acid (g) | 1.635 | н/д | н/д | 0.629 | 0.171 | 0.055 | н/д | н/д | 0.0 | 0.001 | 0.021 | н/д | 0.0 | н/д | 2.512 | 15.072 |
Glycine (g) | 0.927 | н/д | н/д | 0.119 | 0.046 | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 1.099 | 6.594 |
Proline (g) | 0.645 | н/д | н/д | 0.196 | 0.059 | 0.003 | н/д | н/д | 0.0 | 0.003 | 0.009 | н/д | 0.0 | н/д | 0.915 | 5.49 |
Serine (g) | 0.413 | н/д | н/д | 0.153 | 0.053 | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.004 | н/д | 0.0 | н/д | 0.627 | 3.762 |
Cholesterol (mg) | 48.233 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.233 | 289.398 |
Trans Fat (g) | 0.119 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.119 | 0.714 |
Saturated Fat (g) | 2.806 | н/д | н/д | 0.004 | 0.026 | 0.002 | 0.0 | 0.0 | 0.107 | 0.0 | 0.004 | 0.0 | 0.0 | 0.322 | 3.271 | 19.626 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.35 | н/д | н/д | 6.488 | н/д | н/д | н/д | 0.0 | н/д | 6.838 | 41.028 |
Monounsaturated Fat (g) | 3.978 | н/д | н/д | 0.004 | 0.013 | 0.003 | 0.0 | 0.0 | 0.298 | 0.0 | 0.009 | 0.0 | 0.0 | 0.9 | 5.204 | 31.224 |
Polyunsaturated (g) | 2.123 | н/д | н/д | 0.009 | 0.158 | 0.007 | 0.0 | 0.0 | 0.313 | 0.0 | 0.013 | 0.0 | 0.0 | 0.945 | 3.567 | 21.402 |