Рецепт Korean Barbecue Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		soy sauce
127.5g 		sake
29.1g 		ginger root
4.09g 		sugar
12.6g 		garlics
2.61g 		apple juice concentrate
105.5g 		sesame oil
20.4g 		Всего в порции Всего в рецепте
Protein (g) 8.01 0.15 0.07 0.0 0.17 0.54 0.0 8.93 17.86
Total Fat (g) 0.05 0.0 0.03 0.0 0.01 0.39 20.4 20.89 41.78
Carbohydrates (g) 9.7 1.46 0.73 12.6 0.86 43.26 0.0 68.6 137.2
Ash (g) 19.52 0.0 0.03 0.0 0.04 1.18 0.0 20.77 41.54
Calories (kcal) 67.575 38.994 3.274 48.762 3.889 175.13 180.336 517.96 1035.92
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 4.7 0.0 0.0 0.0 0.0 0.0 4.7 9.4
Water (g) 90.23 22.81 3.23 0.0 1.53 60.14 0.0 177.94 355.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 0.0 0.07 12.59 0.03 40.97 0.0 55.82 111.64
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.1 0.0 0.1 0.4 0.0 1.6 3.2
Calcium (mg) 24.225 1.455 0.655 0.126 4.724 21.1 0.0 52.285 104.57
Iron (mg) 2.46 0.03 0.02 0.0 0.04 0.96 0.0 3.52 7.04
Magnesium (mg) 54.825 1.746 1.76 0.0 0.653 17.935 0.0 76.918 153.836
Phosphorus (mg) 159.375 1.746 1.391 0.0 3.993 26.375 0.0 192.881 385.762
Potassium (mg) 276.675 7.275 16.982 0.252 10.466 472.64 0.0 784.29 1568.58
Sodium (mg) 7187.175 0.582 0.532 0.0 0.444 26.375 0.0 7215.108 14430.216
Zinc (mg) 0.66 0.01 0.01 0.0 0.03 0.14 0.0 0.85 1.7
Copper (mg) 0.128 0.003 0.009 0.0 0.008 0.053 0.0 0.2 0.4
Manganese (mg) 0.536 н/д 0.009 0.0 0.044 0.243 н/д 0.831 1.662
Selenium (mcg) 0.6 0.4 0.0 0.1 0.4 0.4 0.0 1.9 3.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.235 0.0 0.0 0.235 0.47
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.131 0.0 0.0 0.131 0.262
Vitamin E (mg) 0.0 0.0 0.01 0.0 0.0 0.04 0.29 0.34 0.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.418 60.135 0.0 60.553 121.106
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.8 2.2 0.0 3.2 6.4
Thiamin (mg) 0.038 0.0 0.001 0.0 0.005 0.011 0.0 0.055 0.11
Riboflavin (mg) 0.217 0.0 0.001 0.003 0.003 0.053 0.0 0.276 0.552
Niacin (mg) 2.805 0.0 0.031 0.0 0.018 0.148 0.0 3.002 6.004
Pantothenic acid (mg) 0.383 н/д 0.008 0.0 0.016 0.232 0.0 0.638 1.276
Vitamin B-6 (mg) 0.191 0.0 0.007 0.0 0.032 0.127 0.0 0.357 0.714
Folate (mcg) 17.85 0.0 0.45 0.0 0.078 1.055 0.0 19.433 38.866
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 0.0 1.2 0.0 0.6 6.9 0.0 32.0 64.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.115 н/д 0.0 н/д 0.002 н/д 0.0 0.117 0.234
Threonine (g) 0.319 н/д 0.002 н/д 0.004 н/д 0.0 0.325 0.65
Isoleucine (g) 0.383 н/д 0.002 н/д 0.006 н/д 0.0 0.39 0.78
Leucine (g) 0.638 н/д 0.003 н/д 0.008 н/д 0.0 0.648 1.296
Lysine (g) 0.459 н/д 0.002 н/д 0.007 н/д 0.0 0.469 0.938
Methionine (g) 0.115 н/д 0.0 н/д 0.002 н/д 0.0 0.117 0.234
Cystine (g) 0.14 н/д 0.0 н/д 0.002 н/д 0.0 0.142 0.284
Phenylalanine (g) 0.421 н/д 0.002 н/д 0.005 н/д 0.0 0.427 0.854
Tyrosine (g) 0.293 н/д 0.001 н/д 0.002 н/д 0.0 0.296 0.592
Valine (g) 0.395 н/д 0.003 н/д 0.008 н/д 0.0 0.406 0.812
Arginine (g) 0.548 н/д 0.002 н/д 0.016 н/д 0.0 0.566 1.132
Histidine (g) 0.204 н/д 0.001 н/д 0.003 н/д 0.0 0.208 0.416
Alanine (g) 0.357 н/д 0.001 н/д 0.003 н/д 0.0 0.362 0.724
Aspartic acid (g) 0.854 н/д 0.009 н/д 0.013 н/д 0.0 0.876 1.752
Glutamic acid (g) 1.887 н/д 0.007 н/д 0.021 н/д 0.0 1.915 3.83
Glycine (g) 0.357 н/д 0.002 н/д 0.005 н/д 0.0 0.364 0.728
Proline (g) 0.587 н/д 0.002 н/д 0.003 н/д 0.0 0.591 1.182
Serine (g) 0.459 н/д 0.002 н/д 0.005 н/д 0.0 0.466 0.932
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.008 0.0 0.002 0.063 2.897 2.983 5.966
Phytosterols (mg) н/д н/д 0.614 н/д н/д н/д 176.46 177.074 354.148
Monounsaturated Fat (g) 0.013 0.0 0.006 0.0 0.0 0.021 8.099 8.139 16.278
Polyunsaturated (g) 0.026 0.0 0.006 0.0 0.007 0.116 8.507 8.661 17.322