Рецепт Koloszvari Rakott Kaposzta (Layered Pickled Cabbage) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	sauerkraut 187.5g	pork leg 48.75g	rice 31.25g	water 40.04g	onions 16.88g	onions 5.63g	eggs 36.96g	caraway 0.26g	Всего в порции	Всего в рецепте
Protein (g)	1.71	9.98	2.23	0.0	0.19	0.06	4.65	0.05	18.87	150.96
Total Fat (g)	0.26	2.64	0.21	0.0	0.02	0.01	3.67	0.04	6.84	54.72
Carbohydrates (g)	8.03	0.0	24.98	0.0	1.58	0.53	0.28	0.13	35.53	284.24
Ash (g)	4.03	0.51	0.2	0.04	0.06	0.02	0.32	0.02	5.2	41.6
Calories (kcal)	35.625	66.3	114.063	0.0	6.75	2.25	52.853	0.874	278.714	2229.712
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.03	н/д	0.17	0.06	0.04	н/д	0.29	2.32
Glucose (dextrose) (g)	0.26	н/д	0.01	н/д	0.33	0.11	0.08	н/д	0.79	6.32
Fructose (g)	0.08	н/д	0.01	н/д	0.22	0.07	0.04	н/д	0.41	3.28
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.04	н/д	0.04	0.32
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.04	н/д	0.04	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	173.48	35.54	3.63	40.0	15.04	5.01	28.03	0.03	300.75	2406.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.34	0.0	0.04	0.0	0.72	0.24	0.28	0.0	4.62	36.96
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.04	н/д	0.04	0.32
Dietary Fiber (g)	5.4	0.0	0.4	0.0	0.3	0.1	0.0	0.1	6.3	50.4
Calcium (mg)	56.25	2.925	8.75	1.201	3.881	1.294	19.589	1.809	95.699	765.592
Iron (mg)	2.76	0.49	1.35	0.0	0.04	0.01	0.68	0.04	5.36	42.88
Magnesium (mg)	24.375	12.188	7.813	0.4	1.688	0.563	4.435	0.677	52.138	417.104
Phosphorus (mg)	37.5	111.638	35.938	0.0	4.894	1.631	70.594	1.491	263.685	2109.48
Potassium (mg)	318.75	179.888	35.938	0.0	24.638	8.213	49.526	3.546	620.498	4963.984
Sodium (mg)	1239.375	26.813	1.563	1.601	0.675	0.225	51.744	0.045	1322.04	10576.32
Zinc (mg)	0.36	1.11	0.34	0.0	0.03	0.01	0.41	0.01	2.27	18.16
Copper (mg)	0.188	0.039	0.069	0.004	0.007	0.002	0.037	0.002	0.348	2.784
Manganese (mg)	0.281	0.015	0.341	0.0	0.022	0.007	0.015	0.003	0.684	5.472
Selenium (mcg)	1.1	17.3	4.7	0.0	0.1	0.0	11.7	0.0	35.0	280.0
Vitamin A, IU (IU)	33.75	2.925	0.0	0.0	0.338	0.113	179.995	0.953	218.073	1744.584
Retinol (mcg)	0.0	0.975	0.0	0.0	0.0	0.0	51.374	0.0	52.349	418.792
Vitamin A, RAE (mcg_RAE)	1.875	0.975	0.0	0.0	0.0	0.0	51.744	0.047	54.641	437.128
Beta Carotene (mcg)	15.0	0.0	0.0	0.0	0.169	0.056	3.696	0.496	19.417	155.336
Vitamin E (mg)	0.26	0.08	0.03	0.0	0.0	0.0	0.36	0.01	0.75	6.0
Vitamin D (IU)	н/д	н/д	н/д	0.0	н/д	н/д	12.936	н/д	12.936	103.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.016	0.128
Lutein + zeaxanthin (mcg)	553.125	0.0	0.0	0.0	0.675	0.225	122.338	0.538	676.901	5415.208
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.01	н/д	0.01	0.08
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.18	н/д	0.18	1.44
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.01	н/д	0.01	0.08
Vitamin C (mg)	27.6	0.4	0.0	0.0	1.2	0.4	0.0	0.1	29.7	237.6
Thiamin (mg)	0.038	0.429	0.181	0.0	0.008	0.003	0.026	0.001	0.686	5.488
Riboflavin (mg)	0.038	0.112	0.016	0.0	0.005	0.002	0.177	0.001	0.35	2.8
Niacin (mg)	0.263	2.603	1.309	0.0	0.02	0.007	0.026	0.009	4.237	33.896
Pantothenic acid (mg)	0.169	0.395	0.316	0.0	0.02	0.007	0.532	н/д	1.438	11.504
Vitamin B-6 (mg)	0.244	0.244	0.05	0.0	0.02	0.007	0.052	0.001	0.617	4.936
Folate (mcg)	45.0	4.388	72.188	0.0	3.206	1.069	17.371	0.026	143.247	1145.976
Vitamin B-12 (mcg)	0.0	0.35	0.0	0.0	0.0	0.0	0.48	0.0	0.82	6.56
Choline (mg)	19.5	35.2	1.8	0.0	1.0	0.3	92.8	0.1	150.8	1206.4
Folic acid (mcg)	0.0	0.0	69.688	0.0	0.0	0.0	0.0	0.0	69.688	557.504
Tryptophan (g)	0.019	0.127	0.025	н/д	0.002	0.001	0.063	0.001	0.236	1.888
Threonine (g)	0.056	0.458	0.081	н/д	0.003	0.001	0.207	0.002	0.809	6.472
Isoleucine (g)	0.038	0.468	0.097	н/д	0.002	0.001	0.248	0.002	0.854	6.832
Leucine (g)	0.056	0.8	0.184	н/д	0.005	0.002	0.403	0.003	1.453	11.624
Lysine (g)	0.056	0.897	0.081	н/д	0.007	0.002	0.336	0.003	1.383	11.064
Methionine (g)	0.019	0.263	0.053	н/д	0.0	0.0	0.14	0.001	0.477	3.816
Cystine (g)	0.019	0.127	0.047	н/д	0.0	0.0	0.1	0.001	0.293	2.344
Phenylalanine (g)	0.038	0.4	0.119	н/д	0.005	0.002	0.251	0.002	0.816	6.528
Tyrosine (g)	0.019	0.346	0.075	н/д	0.002	0.001	0.185	0.002	0.629	5.032
Valine (g)	0.056	0.541	0.138	н/д	0.003	0.001	0.318	0.003	1.06	8.48
Arginine (g)	0.094	0.619	0.184	н/д	0.017	0.006	0.303	0.003	1.226	9.808
Histidine (g)	0.038	0.4	0.053	н/д	0.002	0.001	0.115	0.001	0.609	4.872
Alanine (g)	0.056	0.58	0.128	н/д	0.003	0.001	0.274	0.002	1.045	8.36
Aspartic acid (g)	0.169	0.926	0.209	н/д	0.015	0.005	0.492	0.005	1.822	14.576
Glutamic acid (g)	0.394	1.565	0.434	н/д	0.044	0.015	0.621	0.008	3.081	24.648
Glycine (g)	0.038	0.473	0.103	н/д	0.005	0.002	0.159	0.003	0.783	6.264
Proline (g)	0.056	0.4	0.106	н/д	0.002	0.001	0.188	0.002	0.755	6.04
Serine (g)	0.075	0.414	0.119	н/д	0.003	0.001	0.359	0.002	0.974	7.792
Cholesterol (mg)	0.0	33.15	0.0	0.0	0.0	0.0	156.341	0.0	189.491	1515.928
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.056	0.912	0.056	0.0	0.007	0.002	1.146	0.002	2.181	17.448
Phytosterols (mg)	н/д	н/д	н/д	н/д	2.531	0.844	н/д	0.2	3.575	28.6
Monounsaturated Fat (g)	0.019	1.19	0.066	0.0	0.002	0.001	1.408	0.019	2.703	21.624
Polyunsaturated (g)	0.131	0.283	0.056	0.0	0.003	0.001	0.503	0.009	0.986	7.888