Рецепт Kolacky (Czech Pastry) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
31.25g |
yeast
0.58g |
butter
18.83g |
mace
0.04g |
nutmeg
0.09g |
lemon peel
0.17g |
egg yolks
0.0g |
cream
19.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.22 | 0.16 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 4.01 | 48.12 |
Total Fat (g) | 0.31 | 0.03 | 15.28 | 0.01 | 0.09 | 0.0 | н/д | 3.78 | 19.5 | 234.0 |
Carbohydrates (g) | 23.85 | 0.22 | 0.01 | 0.02 | 0.0 | 0.03 | н/д | 0.55 | 24.68 | 296.16 |
Ash (g) | 0.15 | 0.04 | 0.4 | 0.0 | 0.0 | 0.0 | н/д | 0.16 | 0.75 | 9.0 |
Calories (kcal) | 113.75 | 1.721 | 135.035 | 0.17 | 0.832 | 0.078 | н/д | 36.992 | 288.578 | 3462.936 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.67 | 0.67 | 8.04 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.04 | 2.99 | 0.0 | 0.0 | 0.14 | н/д | 14.27 | 21.17 | 254.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 0.0 | 0.01 | н/д | 0.0 | 0.01 | н/д | 0.67 | 0.77 | 9.24 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1.0 | 12.0 |
Calcium (mg) | 4.688 | 0.373 | 4.52 | 0.09 | 0.0 | 0.223 | н/д | 21.083 | 30.978 | 371.736 |
Iron (mg) | 1.45 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 1.59 | 19.08 |
Magnesium (mg) | 6.875 | 0.572 | 0.377 | 0.058 | 0.0 | 0.025 | н/д | 1.917 | 9.823 | 117.876 |
Phosphorus (mg) | 33.75 | 7.525 | 4.52 | 0.039 | 0.0 | 0.02 | н/д | 22.042 | 67.896 | 814.752 |
Potassium (mg) | 33.438 | 11.667 | 4.52 | 0.166 | 0.0 | 0.267 | н/д | 27.025 | 77.082 | 924.984 |
Sodium (mg) | 0.625 | 0.292 | 108.48 | 0.029 | 0.0 | 0.01 | н/д | 15.333 | 124.769 | 1497.228 |
Zinc (mg) | 0.22 | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 0.07 | 0.35 | 4.2 |
Copper (mg) | 0.044 | 0.003 | 0.0 | 0.001 | н/д | 0.0 | н/д | 0.004 | 0.052 | 0.624 |
Manganese (mg) | 0.213 | 0.003 | 0.0 | 0.001 | н/д | н/д | н/д | 0.002 | 0.218 | 2.616 |
Selenium (mcg) | 10.6 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.5 | 11.4 | 136.8 |
Vitamin A, IU (IU) | 0.0 | 0.006 | 470.645 | 0.287 | 0.0 | 0.083 | н/д | 110.4 | 581.421 | 6977.052 |
Retinol (mcg) | 0.0 | 0.0 | 126.372 | 0.0 | 0.0 | 0.0 | н/д | 30.667 | 157.038 | 1884.456 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 128.82 | 0.014 | 0.0 | 0.005 | н/д | 31.05 | 159.889 | 1918.668 |
Beta Carotene (mcg) | 0.0 | 0.0 | 29.757 | н/д | 0.0 | 0.012 | н/д | 4.983 | 34.752 | 417.024 |
Vitamin E (mg) | 0.02 | 0.0 | 0.44 | н/д | 0.0 | 0.0 | н/д | 0.08 | 0.54 | 6.48 |
Vitamin D (IU) | н/д | н/д | 10.547 | н/д | н/д | н/д | н/д | н/д | 10.547 | 126.564 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | н/д | 0.0 | 5.655 | 67.86 |
Tocopherol, beta (mg) | 0.02 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.12 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.13 | 1.56 |
Tocopherol, delta (mg) | 0.01 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.2 | 0.4 | 4.8 |
Thiamin (mg) | 0.247 | 0.014 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.008 | 0.27 | 3.24 |
Riboflavin (mg) | 0.153 | 0.032 | 0.006 | 0.0 | 0.0 | 0.0 | н/д | 0.033 | 0.224 | 2.688 |
Niacin (mg) | 1.844 | 0.232 | 0.008 | 0.0 | 0.0 | 0.001 | н/д | 0.021 | 2.105 | 25.26 |
Pantothenic acid (mg) | 0.138 | 0.066 | 0.021 | н/д | 0.0 | 0.001 | н/д | 0.065 | 0.29 | 3.48 |
Vitamin B-6 (mg) | 0.013 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.012 | 0.033 | 0.396 |
Folate (mcg) | 57.188 | 13.65 | 0.565 | 0.027 | 0.0 | 0.022 | н/д | 1.342 | 72.793 | 873.516 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.09 | 1.08 |
Choline (mg) | 3.3 | 0.2 | 3.5 | н/д | н/д | 0.0 | н/д | 3.7 | 10.7 | 128.4 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | 0.003 | 0.002 | н/д | 0.0 | н/д | н/д | 0.008 | 0.053 | 0.636 |
Threonine (g) | 0.088 | 0.012 | 0.008 | н/д | 0.0 | н/д | н/д | 0.023 | 0.13 | 1.56 |
Isoleucine (g) | 0.113 | 0.013 | 0.009 | н/д | 0.0 | н/д | н/д | 0.027 | 0.161 | 1.932 |
Leucine (g) | 0.222 | 0.018 | 0.015 | н/д | 0.0 | н/д | н/д | 0.052 | 0.307 | 3.684 |
Lysine (g) | 0.072 | 0.018 | 0.013 | н/д | 0.0 | н/д | н/д | 0.044 | 0.148 | 1.776 |
Methionine (g) | 0.056 | 0.004 | 0.004 | н/д | 0.0 | н/д | н/д | 0.013 | 0.078 | 0.936 |
Cystine (g) | 0.069 | 0.003 | 0.002 | н/д | 0.0 | н/д | н/д | 0.006 | 0.079 | 0.948 |
Phenylalanine (g) | 0.163 | 0.011 | 0.008 | н/д | 0.0 | н/д | н/д | 0.025 | 0.206 | 2.472 |
Tyrosine (g) | 0.097 | 0.009 | 0.008 | н/д | 0.0 | н/д | н/д | 0.025 | 0.139 | 1.668 |
Valine (g) | 0.131 | 0.014 | 0.011 | н/д | 0.0 | н/д | н/д | 0.033 | 0.189 | 2.268 |
Arginine (g) | 0.131 | 0.012 | 0.006 | н/д | 0.0 | н/д | н/д | 0.019 | 0.168 | 2.016 |
Histidine (g) | 0.072 | 0.006 | 0.004 | н/д | 0.0 | н/д | н/д | 0.015 | 0.097 | 1.164 |
Alanine (g) | 0.103 | 0.015 | 0.006 | н/д | 0.0 | н/д | н/д | 0.019 | 0.143 | 1.716 |
Aspartic acid (g) | 0.138 | 0.023 | 0.011 | н/д | 0.0 | н/д | н/д | 0.042 | 0.214 | 2.568 |
Glutamic acid (g) | 1.088 | 0.033 | 0.034 | н/д | 0.0 | н/д | н/д | 0.109 | 1.264 | 15.168 |
Glycine (g) | 0.116 | 0.011 | 0.004 | н/д | 0.0 | н/д | н/д | 0.012 | 0.142 | 1.704 |
Proline (g) | 0.375 | 0.01 | 0.015 | н/д | 0.0 | н/д | н/д | 0.05 | 0.449 | 5.388 |
Serine (g) | 0.163 | 0.011 | 0.009 | н/д | 0.0 | н/д | н/д | 0.031 | 0.214 | 2.568 |
Cholesterol (mg) | 0.0 | 0.0 | 40.492 | 0.0 | 0.0 | 0.0 | н/д | 9.967 | 50.458 | 605.496 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.004 | 9.675 | 0.003 | 0.085 | 0.0 | н/д | 2.206 | 12.022 | 144.264 |
Phytosterols (mg) | н/д | н/д | н/д | 0.026 | 0.0 | 0.058 | н/д | н/д | 0.084 | 1.008 |
Monounsaturated Fat (g) | 0.028 | 0.015 | 3.959 | 0.004 | 0.005 | 0.0 | н/д | 0.972 | 4.982 | 59.784 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.573 | 0.002 | 0.0 | 0.0 | н/д | 0.161 | 0.863 | 10.356 |