Рецепт Kolacky (Cookies) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	cream cheese 14.18g	butter 18.83g	flour 20.83g	apricot jam 4.67g	Всего в порции	Всего в рецепте
Protein (g)	0.84	0.16	2.15	0.02	3.17	19.02
Total Fat (g)	4.85	15.28	0.2	0.0	20.34	122.04
Carbohydrates (g)	0.58	0.01	15.9	3.21	19.7	118.2
Ash (g)	0.19	0.4	0.1	0.01	0.69	4.14
Calories (kcal)	48.479	135.035	75.833	12.973	272.32	1633.92
Starch (g)	0.05	н/д	н/д	н/д	0.05	0.3
Sucrose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.46	н/д	н/д	н/д	0.46	2.76
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.72	2.99	2.48	1.42	14.61	87.66
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.46	0.01	0.06	2.26	2.79	16.74
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.6	0.1	0.6	3.6
Calcium (mg)	13.892	4.52	3.125	0.933	22.47	134.82
Iron (mg)	0.05	0.0	0.97	0.02	1.05	6.3
Magnesium (mg)	1.276	0.377	4.583	0.187	6.422	38.532
Phosphorus (mg)	15.026	4.52	22.5	0.887	42.932	257.592
Potassium (mg)	19.562	4.52	22.292	3.593	49.967	299.802
Sodium (mg)	45.502	108.48	0.417	1.493	155.892	935.352
Zinc (mg)	0.07	0.02	0.15	0.0	0.24	1.44
Copper (mg)	0.003	0.0	0.029	0.005	0.037	0.222
Manganese (mg)	0.001	0.0	0.142	0.002	0.145	0.87
Selenium (mcg)	0.3	0.2	7.1	0.1	7.7	46.2
Vitamin A, IU (IU)	179.314	470.645	0.0	0.0	649.959	3899.754
Retinol (mcg)	50.888	126.372	0.0	0.0	177.26	1063.56
Vitamin A, RAE (mcg_RAE)	51.314	128.82	0.0	0.0	180.134	1080.804
Beta Carotene (mcg)	5.812	29.757	0.0	0.0	35.568	213.408
Vitamin E (mg)	0.09	0.44	0.01	0.01	0.55	3.3
Vitamin D (IU)	н/д	10.547	н/д	н/д	10.547	63.282
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	3.75	0.0	3.75	22.5
Tocopherol, beta (mg)	0.0	0.0	0.01	н/д	0.01	0.06
Tocopherol, gamma (mg)	0.01	0.0	0.08	н/д	0.08	0.48
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.4	0.4	2.4
Thiamin (mg)	0.003	0.002	0.165	0.001	0.17	1.02
Riboflavin (mg)	0.018	0.006	0.102	0.004	0.13	0.78
Niacin (mg)	0.021	0.008	1.229	0.002	1.26	7.56
Pantothenic acid (mg)	0.081	0.021	0.092	0.001	0.194	1.164
Vitamin B-6 (mg)	0.006	0.0	0.008	0.001	0.015	0.09
Folate (mcg)	1.559	0.565	38.125	0.513	40.763	244.578
Vitamin B-12 (mcg)	0.04	0.03	0.0	0.0	0.07	0.42
Choline (mg)	3.9	3.5	2.2	0.5	10.0	60.0
Folic acid (mcg)	0.0	0.0	32.083	0.0	32.083	192.498
Tryptophan (g)	0.01	0.002	0.027	0.0	0.039	0.234
Threonine (g)	0.033	0.008	0.058	0.001	0.099	0.594
Isoleucine (g)	0.045	0.009	0.075	0.001	0.131	0.786
Leucine (g)	0.094	0.015	0.148	0.002	0.258	1.548
Lysine (g)	0.081	0.013	0.048	0.001	0.143	0.858
Methionine (g)	0.027	0.004	0.038	0.0	0.068	0.408
Cystine (g)	0.006	0.002	0.046	0.0	0.054	0.324
Phenylalanine (g)	0.041	0.008	0.108	0.001	0.158	0.948
Tyrosine (g)	0.043	0.008	0.065	0.001	0.116	0.696
Valine (g)	0.057	0.011	0.088	0.001	0.156	0.936
Arginine (g)	0.034	0.006	0.088	0.001	0.129	0.774
Histidine (g)	0.026	0.004	0.048	0.0	0.078	0.468
Alanine (g)	0.026	0.006	0.069	0.002	0.102	0.612
Aspartic acid (g)	0.072	0.011	0.092	0.008	0.183	1.098
Glutamic acid (g)	0.184	0.034	0.725	0.005	0.948	5.688
Glycine (g)	0.02	0.004	0.077	0.001	0.102	0.612
Proline (g)	0.095	0.015	0.25	0.001	0.361	2.166
Serine (g)	0.052	0.009	0.108	0.001	0.172	1.032
Cholesterol (mg)	15.593	40.492	0.0	0.0	56.084	336.504
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.734	9.675	0.033	0.0	12.443	74.658
Phytosterols (mg)	н/д	н/д	н/д	0.56	0.56	3.36
Monounsaturated Fat (g)	1.222	3.959	0.019	0.002	5.201	31.206
Polyunsaturated (g)	0.204	0.573	0.085	0.0	0.862	5.172