2 1/2 lb kohlrabi (about 3 large bulbs) |
6 2/3 oz |
$0.40 per item
|
$4.72 |
1 Tbsp. canola oil |
1/2 teaspoon |
$4.49 per 40 fluid ounces
|
$0.01 |
1 lrg onion, thinly sliced |
1/6 onion |
$0.79 per pound
|
$0.04 |
1/2 c. water |
1 tablespoon |
n/a
|
|
1 1/2 c. plain soy lowfat milk or possibly dairy lowfat milk |
1/4 cup |
$1.49 per 6 ounces
|
$0.52 |
1/2 tsp canola or possibly extra virgin olive oil |
0.08 teaspoon |
$4.49 per 40 fluid ounces
|
$0.00 |
1 Tbsp. cornstarch or possibly arrowroot Nutmeg salt and pepper Parmesan cheese, (optional) Cooking spray |
1/2 teaspoon |
$2.89 per 16 ounces
|
$0.01 |
Total per Serving |
$5.31 |
Total Recipe |
$31.84 |