Рецепт Kohlrabi Coleslaw With Paprika Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Servings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		wine vinegar
44.7g 		paprika
6.9g 		olive oil
108.0g 		purchased
9.86g 		sugar
2.1g 		kohlrabi
14.72g 		carrot
64.08g 		Всего в порции Всего в рецепте
Protein (g) 0.02 1.02 0.0 1.12 0.0 0.25 0.6 3.0 3.0
Total Fat (g) 0.0 0.89 108.0 0.23 0.0 0.01 0.15 109.29 109.29
Carbohydrates (g) 0.12 3.85 0.0 5.4 2.1 0.91 6.14 18.51 18.51
Ash (g) 0.08 0.48 0.0 0.07 0.0 0.15 0.62 1.39 1.39
Calories (kcal) 8.493 19.941 954.72 28.397 8.127 3.974 26.273 1049.925 1049.925
Starch (g) н/д н/д н/д н/д н/д н/д 0.92 0.92 0.92
Sucrose (g) н/д 0.06 н/д н/д н/д н/д 2.3 2.36 2.36
Glucose (dextrose) (g) н/д 0.18 н/д н/д н/д н/д 0.38 0.56 0.56
Fructose (g) н/д 0.46 н/д н/д н/д н/д 0.35 0.82 0.82
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 42.23 0.66 0.0 3.06 0.0 13.4 56.58 115.92 115.92
Caffeine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.71 0.0 н/д 2.1 0.38 3.04 6.23 6.23
Galactose (g) н/д 0.01 н/д н/д н/д н/д 0.0 0.01 0.01
Dietary Fiber (g) 0.0 2.6 0.0 н/д 0.0 0.5 1.8 4.9 4.9
Calcium (mg) 2.682 12.213 1.08 1.479 0.021 3.533 21.146 42.154 42.154
Iron (mg) 0.2 1.63 0.6 0.33 0.0 0.06 0.19 3.02 3.02
Magnesium (mg) 1.788 12.765 0.0 4.536 0.0 2.797 7.69 29.575 29.575
Phosphorus (mg) 3.576 23.805 0.0 16.072 0.0 6.771 22.428 72.652 72.652
Potassium (mg) 17.433 161.736 1.08 17.649 0.042 51.52 205.056 454.516 454.516
Sodium (mg) 3.576 2.346 2.16 2.564 0.0 2.944 44.215 57.805 57.805
Zinc (mg) 0.01 0.28 0.0 0.12 0.0 0.0 0.15 0.57 0.57
Copper (mg) 0.004 0.042 0.0 0.023 0.0 0.019 0.032 0.12 0.12
Manganese (mg) 0.022 0.058 0.0 0.054 0.0 0.021 0.09 0.245 0.245
Selenium (mcg) н/д 0.3 0.0 н/д 0.0 0.1 0.1 0.5 0.5
Vitamin A, IU (IU) 0.0 3638.715 0.0 4.634 0.0 5.299 10705.205 14353.853 14353.853
Retinol (mcg) н/д 0.0 0.0 1.38 0.0 0.0 0.0 1.38 1.38
Vitamin A, RAE (mcg_RAE) 0.0 181.953 0.0 1.38 0.0 0.294 535.068 718.696 718.696
Beta Carotene (mcg) н/д 1909.851 0.0 н/д 0.0 3.238 5309.028 7222.117 7222.117
Vitamin E (mg) н/д 2.06 15.5 н/д 0.0 0.07 0.42 18.05 18.05
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 н/д 0.0 0.0 0.641 0.641 0.641
Lutein + zeaxanthin (mcg) н/д 907.833 0.0 н/д 0.0 0.0 164.045 1071.878 1071.878
Tocopherol, beta (mg) н/д 0.02 0.12 н/д н/д н/д 0.01 0.15 0.15
Tocopherol, gamma (mg) н/д 0.22 0.9 н/д н/д н/д 0.0 1.12 1.12
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.2 4.9 0.0 0.0 0.0 9.1 3.8 18.0 18.0
Thiamin (mg) н/д 0.045 0.0 0.07 0.0 0.007 0.045 0.167 0.167
Riboflavin (mg) н/д 0.12 0.0 0.043 0.0 0.003 0.038 0.205 0.205
Niacin (mg) н/д 1.057 0.0 0.33 0.0 0.059 0.628 2.074 2.074
Pantothenic acid (mg) н/д 0.123 0.0 0.053 0.0 0.025 0.173 0.374 0.374
Vitamin B-6 (mg) н/д 0.277 0.0 0.009 0.0 0.022 0.09 0.398 0.398
Folate (mcg) н/д 7.314 0.0 17.354 0.0 2.355 12.175 39.198 39.198
Vitamin B-12 (mcg) н/д 0.0 0.0 0.03 0.0 0.0 0.0 0.03 0.03
Choline (mg) н/д 3.6 0.3 н/д 0.0 1.8 5.6 11.3 11.3
Folic acid (mcg) н/д 0.0 0.0 15.184 0.0 0.0 0.0 15.184 15.184
Tryptophan (g) н/д н/д 0.0 0.014 н/д 0.001 0.006 0.022 0.022
Threonine (g) н/д н/д 0.0 0.03 н/д 0.007 0.122 0.159 0.159
Isoleucine (g) н/д н/д 0.0 0.042 н/д 0.012 0.051 0.105 0.105
Leucine (g) н/д н/д 0.0 0.075 н/д 0.01 0.064 0.149 0.149
Lysine (g) н/д н/д 0.0 0.021 н/д 0.009 0.064 0.094 0.094
Methionine (g) н/д н/д 0.0 0.017 н/д 0.001 0.013 0.031 0.031
Cystine (g) н/д н/д 0.0 0.032 н/д 0.001 0.051 0.084 0.084
Phenylalanine (g) н/д н/д 0.0 0.053 н/д 0.006 0.038 0.098 0.098
Tyrosine (g) н/д н/д 0.0 0.029 н/д н/д 0.026 0.054 0.054
Valine (g) н/д н/д 0.0 0.047 н/д 0.007 0.045 0.1 0.1
Arginine (g) н/д н/д 0.0 0.04 н/д 0.016 0.058 0.114 0.114
Histidine (g) н/д н/д 0.0 0.023 н/д 0.003 0.026 0.051 0.051
Alanine (g) н/д н/д 0.0 0.033 н/д н/д 0.07 0.103 0.103
Aspartic acid (g) н/д н/д 0.0 0.045 н/д н/д 0.122 0.167 0.167
Glutamic acid (g) н/д н/д 0.0 0.396 н/д н/д 0.237 0.633 0.633
Glycine (g) н/д н/д 0.0 0.035 н/д н/д 0.032 0.067 0.067
Proline (g) н/д н/д 0.0 0.121 н/д н/д 0.032 0.153 0.153
Serine (g) н/д н/д 0.0 0.052 н/д н/д 0.032 0.084 0.084
Cholesterol (mg) н/д 0.0 0.0 7.198 0.0 0.0 0.0 7.198 7.198
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 0.0 0.145 14.915 0.033 0.0 0.001 0.026 15.119 15.119
Phytosterols (mg) н/д 12.075 238.68 н/д н/д н/д н/д 250.755 250.755
Monounsaturated Fat (g) н/д 0.085 78.797 0.027 0.0 0.001 0.006 78.916 78.916
Polyunsaturated (g) н/д 0.574 11.362 0.093 0.0 0.007 0.077 12.113 12.113