Kofta is a recipe taught to me by Ahmad, a young man who lived with our family for two years. Kafta and Ahmad's Tabouli have become Middle Eastern standards in our family menus since then. I am sure ground lamb is the meat of choice for this creation, but we use a mixture of extra lean beef (85%) and ground turkey. I often season the meat mixture with ground cumin, red pepper flakes, or any other complimentary seasonings. You can use plain white pita bread or whole wheat. The diameter of pita breads will determine the yield, but generally one recipe (2 pounds of meat) makes twelve 6-inch Kaftas, or eight 8-inch. These freeze well and are great for a quick microwaved snack or lunch. Serve with salsa or ketchup, or a yogurt/cucumber dressing. See photos for pictorial of how to fill and bake. For a sausage and zucchini variation, click below left under Useful Links.