Рецепт Knuckle Sandwich - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
butter
7.1g |
pears
80.1g |
nutella
18.5g |
hazelnuts
5.18g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.3 | 1.0 | 0.77 | 2.14 | 8.56 |
Total Fat (g) | 5.76 | 0.1 | 5.5 | 3.14 | 14.5 | 58.0 |
Carbohydrates (g) | 0.0 | 12.38 | 11.5 | 0.86 | 24.75 | 99.0 |
Ash (g) | 0.15 | 0.26 | 0.27 | 0.12 | 0.8 | 3.2 |
Calories (kcal) | 50.907 | 46.458 | 100.085 | 32.499 | 229.949 | 919.796 |
Starch (g) | н/д | н/д | н/д | 0.02 | 0.02 | 0.08 |
Sucrose (g) | н/д | 0.62 | н/д | 0.22 | 0.84 | 3.36 |
Glucose (dextrose) (g) | н/д | 2.21 | н/д | 0.0 | 2.21 | 8.84 |
Fructose (g) | н/д | 4.99 | н/д | 0.0 | 4.99 | 19.96 |
Lactose (g) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Maltose (g) | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.13 | 67.05 | 0.2 | 0.27 | 68.65 | 274.6 |
Caffeine (mg) | 0.0 | 0.0 | 1.295 | 0.0 | 1.295 | 5.18 |
Theobromine (mg) | 0.0 | 0.0 | 42.55 | 0.0 | 42.55 | 170.2 |
Sugars (g) | 0.0 | 7.85 | 10.0 | 0.22 | 18.08 | 72.32 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.5 | 1.0 | 0.5 | 4.0 | 16.0 |
Calcium (mg) | 1.704 | 7.209 | 19.98 | 5.9 | 34.793 | 139.172 |
Iron (mg) | 0.0 | 0.14 | 0.81 | 0.24 | 1.19 | 4.76 |
Magnesium (mg) | 0.142 | 5.607 | 11.84 | 8.435 | 26.024 | 104.096 |
Phosphorus (mg) | 1.704 | 8.811 | 28.12 | 15.008 | 53.643 | 214.572 |
Potassium (mg) | 1.704 | 95.319 | 75.295 | 35.19 | 207.508 | 830.032 |
Sodium (mg) | 40.896 | 0.801 | 7.585 | 0.0 | 49.282 | 197.128 |
Zinc (mg) | 0.01 | 0.08 | 0.2 | 0.13 | 0.41 | 1.64 |
Copper (mg) | 0.0 | 0.064 | 0.087 | 0.09 | 0.241 | 0.964 |
Manganese (mg) | 0.0 | 0.04 | 0.161 | 0.32 | 0.521 | 2.084 |
Selenium (mcg) | 0.1 | 0.1 | 0.7 | 0.1 | 0.9 | 3.6 |
Vitamin A, IU (IU) | 177.429 | 18.423 | 0.555 | 1.035 | 197.442 | 789.768 |
Retinol (mcg) | 47.641 | 0.0 | 0.0 | 0.0 | 47.641 | 190.564 |
Vitamin A, RAE (mcg_RAE) | 48.564 | 0.801 | 0.185 | 0.052 | 49.602 | 198.408 |
Beta Carotene (mcg) | 11.218 | 10.413 | 0.185 | 0.569 | 22.385 | 89.54 |
Vitamin E (mg) | 0.16 | 0.1 | 0.92 | 0.78 | 1.96 | 7.84 |
Vitamin D (IU) | 3.976 | н/д | н/д | н/д | 3.976 | 15.904 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 36.045 | 1.85 | 4.761 | 42.656 | 170.624 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | 0.02 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.02 | н/д | 0.0 | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.4 | 0.0 | 0.3 | 3.7 | 14.8 |
Thiamin (mg) | 0.001 | 0.008 | 0.017 | 0.033 | 0.058 | 0.232 |
Riboflavin (mg) | 0.002 | 0.024 | 0.031 | 0.006 | 0.063 | 0.252 |
Niacin (mg) | 0.003 | 0.128 | 0.08 | 0.093 | 0.304 | 1.216 |
Pantothenic acid (mg) | 0.008 | 0.04 | 0.067 | 0.048 | 0.162 | 0.648 |
Vitamin B-6 (mg) | 0.0 | 0.024 | 0.015 | 0.029 | 0.068 | 0.272 |
Folate (mcg) | 0.213 | 5.607 | 2.59 | 5.848 | 14.258 | 57.032 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.05 | 0.0 | 0.06 | 0.24 |
Choline (mg) | 1.3 | 4.1 | 3.3 | 2.4 | 11.0 | 44.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.001 | 0.0 | н/д | 0.01 | 0.011 | 0.044 |
Threonine (g) | 0.003 | 0.008 | н/д | 0.026 | 0.037 | 0.148 |
Isoleucine (g) | 0.004 | 0.008 | н/д | 0.028 | 0.04 | 0.16 |
Leucine (g) | 0.006 | 0.016 | н/д | 0.055 | 0.077 | 0.308 |
Lysine (g) | 0.005 | 0.016 | н/д | 0.022 | 0.043 | 0.172 |
Methionine (g) | 0.001 | 0.0 | н/д | 0.011 | 0.013 | 0.052 |
Cystine (g) | 0.001 | 0.0 | н/д | 0.014 | 0.015 | 0.06 |
Phenylalanine (g) | 0.003 | 0.008 | н/д | 0.034 | 0.045 | 0.18 |
Tyrosine (g) | 0.003 | 0.0 | н/д | 0.019 | 0.021 | 0.084 |
Valine (g) | 0.004 | 0.016 | н/д | 0.036 | 0.057 | 0.228 |
Arginine (g) | 0.002 | 0.008 | н/д | 0.114 | 0.125 | 0.5 |
Histidine (g) | 0.001 | 0.0 | н/д | 0.022 | 0.024 | 0.096 |
Alanine (g) | 0.002 | 0.008 | н/д | 0.038 | 0.048 | 0.192 |
Aspartic acid (g) | 0.004 | 0.088 | н/д | 0.087 | 0.179 | 0.716 |
Glutamic acid (g) | 0.013 | 0.024 | н/д | 0.192 | 0.229 | 0.916 |
Glycine (g) | 0.001 | 0.008 | н/д | 0.037 | 0.047 | 0.188 |
Proline (g) | 0.006 | 0.016 | н/д | 0.029 | 0.051 | 0.204 |
Serine (g) | 0.004 | 0.016 | н/д | 0.038 | 0.058 | 0.232 |
Cholesterol (mg) | 15.265 | 0.0 | 0.0 | 0.0 | 15.265 | 61.06 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.647 | 0.008 | 5.258 | 0.231 | 9.144 | 36.576 |
Phytosterols (mg) | н/д | 6.408 | н/д | 4.968 | 11.376 | 45.504 |
Monounsaturated Fat (g) | 1.492 | 0.024 | 0.0 | 2.362 | 3.879 | 15.516 |
Polyunsaturated (g) | 0.216 | 0.024 | 0.0 | 0.41 | 0.65 | 2.6 |