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Рецепт Knotts Berry Farm Chicken Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (3-lb.) chicken Or possibly 3 pounds chicken parts (necks, backs, etc.) Water to cover
1 x parsnip, chunked
5 sprg parsley Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		onions
198.0g 		carrots
325.74g 		celery
142.4g 		parsnip
0.0g 		eggs
98.56g 		parsley
1.19g 		mushrooms
16.97g 		flour
15.63g 		baking powder
2.3g 		salt
1.5g 		pepper
0.26g 		Всего в порции Всего в рецепте
Protein (g) 2.18 3.03 0.98 н/д 12.4 0.04 0.52 1.61 0.0 0.0 0.03 20.79 20.79
Total Fat (g) 0.2 0.78 0.24 н/д 9.8 0.01 0.06 0.15 0.0 0.0 0.01 11.25 11.25
Carbohydrates (g) 18.49 31.21 4.23 н/д 0.76 0.08 0.56 11.93 0.0 0.0 0.17 67.41 67.41
Ash (g) 0.69 3.16 1.07 н/д 0.85 0.03 0.14 0.07 0.85 1.5 0.01 8.37 8.37
Calories (kcal) 79.2 133.553 22.784 н/д 140.941 0.428 3.735 56.893 0.0 0.0 0.663 438.196 438.196
Starch (g) 0.0 4.66 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 4.66 4.66
Sucrose (g) 1.96 11.69 0.16 н/д 0.11 н/д 0.0 н/д н/д н/д н/д 13.92 13.92
Glucose (dextrose) (g) 3.9 1.92 0.78 н/д 0.21 н/д 0.25 н/д н/д н/д н/д 7.06 7.06
Fructose (g) 2.55 1.79 0.73 н/д 0.11 н/д 0.03 н/д н/д н/д н/д 5.21 5.21
Lactose (g) 0.0 0.0 0.0 н/д 0.11 н/д 0.0 н/д н/д н/д н/д 0.11 0.11
Maltose (g) 0.0 0.0 0.0 н/д 0.11 н/д 0.0 н/д н/д н/д н/д 0.11 0.11
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 176.44 287.6 135.89 н/д 74.75 1.04 15.69 1.86 0.0 0.0 0.03 693.3 693.3
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.4 15.44 2.61 н/д 0.76 0.01 0.28 0.04 0.0 0.0 0.0 27.53 27.53
Galactose (g) 0.0 0.0 0.94 н/д 0.11 н/д 0.0 н/д н/д н/д н/д 1.05 1.05
Dietary Fiber (g) 3.4 9.1 2.3 н/д 0.0 0.0 0.2 0.4 0.0 0.0 0.1 15.5 15.5
Calcium (mg) 45.54 107.494 56.96 н/д 52.237 1.639 0.509 2.345 0.0 0.36 1.136 268.22 268.22
Iron (mg) 0.42 0.98 0.28 н/д 1.8 0.07 0.08 0.73 0.0 0.0 0.08 4.45 4.45
Magnesium (mg) 19.8 39.089 15.664 н/д 11.827 0.594 1.528 3.439 0.0 0.015 0.504 92.46 92.46
Phosphorus (mg) 57.42 114.009 34.176 н/д 188.25 0.689 14.599 16.88 0.0 0.0 0.45 426.472 426.472
Potassium (mg) 289.08 1042.368 370.24 н/д 132.07 6.579 53.981 16.724 0.0 0.12 3.273 1914.435 1914.435
Sodium (mg) 7.92 224.761 113.92 н/д 137.984 0.665 0.849 0.313 629.28 581.37 0.114 1697.175 1697.175
Zinc (mg) 0.34 0.78 0.19 н/д 1.09 0.01 0.09 0.11 0.0 0.0 0.0 2.61 2.61
Copper (mg) 0.079 0.163 0.057 н/д 0.099 0.002 0.054 0.022 0.0 0.0 0.003 0.479 0.479
Manganese (mg) 0.257 0.456 0.142 н/д 0.039 0.002 0.008 0.106 0.0 0.002 0.015 1.028 1.028
Selenium (mcg) 1.0 0.3 0.6 н/д 31.2 0.0 1.6 5.3 0.0 0.0 0.0 40.0 40.0
Vitamin A, IU (IU) 3.96 54418.124 639.376 н/д 479.987 100.035 0.0 0.0 0.0 0.0 0.777 55642.26 55642.26
Retinol (mcg) 0.0 0.0 0.0 н/д 136.998 0.0 0.0 0.0 0.0 0.0 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 2719.929 31.328 н/д 137.984 4.999 0.0 0.0 0.0 0.0 0.039 2894.279 2894.279
Beta Carotene (mcg) 1.98 26987.559 384.48 н/д 9.856 60.016 0.0 0.0 0.0 0.0 0.406 27444.297 27444.297
Vitamin E (mg) 0.04 2.15 0.38 н/д 0.96 0.01 0.0 0.01 0.0 0.0 0.0 3.55 3.55
Vitamin D (IU) н/д н/д н/д н/д 34.496 н/д 3.056 н/д н/д н/д н/д 37.552 37.552
Lycopene (mcg) 0.0 3.257 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.016 3.273 3.273
Lutein + zeaxanthin (mcg) 7.92 833.894 402.992 н/д 326.234 66.037 0.0 2.813 0.0 0.0 0.533 1640.423 1640.423
Tocopherol, beta (mg) 0.0 0.03 0.0 н/д 0.02 0.0 0.0 0.01 н/д н/д 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д 0.49 0.01 0.0 0.06 н/д н/д 0.01 0.57 0.57
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.02 0.0 0.0 0.0 н/д н/д 0.0 0.02 0.02
Vitamin C (mg) 14.7 19.2 4.4 н/д 0.0 1.6 0.4 0.0 0.0 0.0 0.1 40.3 40.3
Thiamin (mg) 0.099 0.228 0.028 н/д 0.069 0.001 0.014 0.123 0.0 0.0 0.0 0.563 0.563
Riboflavin (mg) 0.059 0.195 0.085 н/д 0.473 0.001 0.068 0.077 0.0 0.0 0.001 0.96 0.96
Niacin (mg) 0.238 3.192 0.456 н/д 0.069 0.016 0.613 0.922 0.0 0.0 0.003 5.508 5.508
Pantothenic acid (mg) 0.238 0.879 0.356 н/д 1.419 0.005 0.255 0.069 0.0 0.0 н/д 3.221 3.221
Vitamin B-6 (mg) 0.238 0.456 0.1 н/д 0.138 0.001 0.017 0.006 0.0 0.0 0.001 0.956 0.956
Folate (mcg) 37.62 61.891 51.264 н/д 46.323 1.805 2.716 28.603 0.0 0.0 0.026 230.248 230.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 1.27 0.0 0.01 0.0 0.0 0.0 0.0 1.28 1.28
Choline (mg) 12.1 28.7 8.7 н/д 247.5 0.2 2.9 1.6 0.0 0.0 0.0 301.7 301.7
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 24.07 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) 0.02 0.033 0.014 н/д 0.168 0.001 0.007 0.02 н/д 0.0 н/д 0.262 0.262
Threonine (g) 0.04 0.619 0.028 н/д 0.552 0.001 0.019 0.044 н/д 0.0 н/д 1.303 1.303
Isoleucine (g) 0.02 0.261 0.028 н/д 0.66 0.001 0.014 0.056 н/д 0.0 н/д 1.04 1.04
Leucine (g) 0.059 0.326 0.043 н/д 1.074 0.002 0.02 0.111 н/д 0.0 н/д 1.636 1.636
Lysine (g) 0.079 0.326 0.043 н/д 0.897 0.002 0.019 0.036 н/д 0.0 н/д 1.401 1.401
Methionine (g) 0.0 0.065 0.014 н/д 0.375 0.0 0.005 0.028 н/д 0.0 н/д 0.488 0.488
Cystine (g) 0.0 0.261 0.0 н/д 0.266 0.0 0.002 0.034 н/д 0.0 н/д 0.563 0.563
Phenylalanine (g) 0.059 0.195 0.028 н/д 0.67 0.002 0.015 0.081 н/д 0.0 н/д 1.052 1.052
Tyrosine (g) 0.02 0.13 0.014 н/д 0.493 0.001 0.007 0.048 н/д 0.0 н/д 0.713 0.713
Valine (g) 0.04 0.228 0.043 н/д 0.848 0.002 0.039 0.066 н/д 0.0 н/д 1.265 1.265
Arginine (g) 0.198 0.293 0.028 н/д 0.808 0.001 0.014 0.066 н/д 0.0 н/д 1.408 1.408
Histidine (g) 0.02 0.13 0.014 н/д 0.306 0.001 0.01 0.036 н/д 0.0 н/д 0.517 0.517
Alanine (g) 0.04 0.358 0.028 н/д 0.729 0.002 0.034 0.052 н/д 0.0 н/д 1.244 1.244
Aspartic acid (g) 0.178 0.619 0.171 н/д 1.311 0.003 0.034 0.069 н/д 0.0 н/д 2.385 2.385
Glutamic acid (g) 0.515 1.205 0.128 н/д 1.656 0.003 0.058 0.544 н/д 0.0 н/д 4.109 4.109
Glycine (g) 0.059 0.163 0.028 н/д 0.424 0.002 0.015 0.058 н/д 0.0 н/д 0.749 0.749
Proline (g) 0.02 0.163 0.028 н/д 0.503 0.002 0.014 0.188 н/д 0.0 н/д 0.917 0.917
Serine (g) 0.04 0.163 0.028 н/д 0.956 0.002 0.015 0.081 н/д 0.0 н/д 1.285 1.285
Cholesterol (mg) 0.0 0.0 0.0 н/д 416.909 0.0 0.0 0.0 0.0 0.0 0.0 416.909 416.909
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.079 0.13 0.057 н/д 3.055 0.002 0.007 0.025 0.0 0.0 0.003 3.358 3.358
Phytosterols (mg) 29.7 н/д 8.544 н/д н/д 0.059 н/д н/д н/д 0.0 0.239 38.543 38.543
Monounsaturated Fat (g) 0.02 0.033 0.043 н/д 3.755 0.004 0.0 0.014 0.0 0.0 0.003 3.87 3.87
Polyunsaturated (g) 0.04 0.391 0.114 н/д 1.34 0.001 0.024 0.064 0.0 0.0 0.003 1.977 1.977