Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp freshly-grnd black pepper
1 x parsnip diced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
1.95g 		baking powder
0.29g 		eggs
12.32g 		parsley
0.15g 		mushrooms
4.24g 		salt
0.19g 		chicken
154.19g 		onions
24.75g 		carrots
40.72g 		celery
17.8g 		parsnip
0.0g 		parsley
0.59g 		water
296.25g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.0 1.55 0.0 0.13 0.0 28.68 0.27 0.38 0.12 н/д 0.02 0.0 31.36 250.88
Total Fat (g) 0.02 0.0 1.22 0.0 0.01 0.0 23.22 0.02 0.1 0.03 н/д 0.0 0.0 24.64 197.12
Carbohydrates (g) 1.49 0.0 0.09 0.01 0.14 0.0 0.0 2.31 3.9 0.53 н/д 0.04 0.0 8.51 68.08
Ash (g) 0.01 0.11 0.11 0.0 0.04 0.19 1.22 0.09 0.39 0.13 н/д 0.01 0.3 2.59 20.72
Calories (kcal) 7.112 0.0 17.618 0.053 0.934 0.0 331.509 9.9 16.694 2.848 н/д 0.214 0.0 386.881 3095.048
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.58 0.0 н/д н/д н/д 0.58 4.64
Sucrose (g) н/д н/д 0.01 н/д 0.0 н/д н/д 0.25 1.46 0.02 н/д н/д н/д 1.74 13.92
Glucose (dextrose) (g) н/д н/д 0.03 н/д 0.06 н/д н/д 0.49 0.24 0.1 н/д н/д н/д 0.91 7.28
Fructose (g) н/д н/д 0.01 н/д 0.01 н/д н/д 0.32 0.22 0.09 н/д н/д н/д 0.65 5.2
Lactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.08
Maltose (g) н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.0 0.0 н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 0.23 0.0 9.34 0.13 3.92 0.0 101.75 22.05 35.95 16.99 н/д 0.52 295.95 486.85 3894.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.09 0.0 0.07 0.0 0.0 1.05 1.93 0.33 н/д 0.01 0.0 3.48 27.84
Galactose (g) н/д н/д 0.01 н/д 0.0 н/д н/д 0.0 0.0 0.12 н/д н/д н/д 0.13 1.04
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.1 0.3 н/д 0.0 0.0 2.0 16.0
Calcium (mg) 0.293 0.0 6.53 0.205 0.127 0.045 16.961 5.693 13.437 7.12 н/д 0.819 8.888 60.117 480.936
Iron (mg) 0.09 0.0 0.23 0.01 0.02 0.0 1.39 0.05 0.12 0.04 н/д 0.04 0.0 1.98 15.84
Magnesium (mg) 0.43 0.0 1.478 0.074 0.382 0.002 30.838 2.475 4.886 1.958 н/д 0.297 2.963 45.783 366.264
Phosphorus (mg) 2.11 0.0 23.531 0.086 3.65 0.0 226.659 7.178 14.251 4.272 н/д 0.344 0.0 282.081 2256.648
Potassium (mg) 2.091 0.0 16.509 0.822 13.495 0.015 291.419 36.135 130.296 46.28 н/д 3.289 0.0 540.351 4322.808
Sodium (mg) 0.039 78.66 17.248 0.083 0.212 72.671 107.933 0.99 28.095 14.24 н/д 0.333 11.85 332.354 2658.832
Zinc (mg) 0.01 0.0 0.14 0.0 0.02 0.0 2.02 0.04 0.1 0.02 н/д 0.01 0.03 2.39 19.12
Copper (mg) 0.003 0.0 0.012 0.0 0.014 0.0 0.077 0.01 0.02 0.007 н/д 0.001 0.03 0.174 1.392
Manganese (mg) 0.013 0.0 0.005 0.0 0.002 0.0 0.031 0.032 0.057 0.018 н/д 0.001 0.0 0.16 1.28
Selenium (mcg) 0.7 0.0 3.9 0.0 0.4 0.0 22.2 0.1 0.0 0.1 н/д 0.0 0.0 27.4 219.2
Vitamin A, IU (IU) 0.0 0.0 59.998 12.504 0.0 0.0 215.866 0.495 6802.266 79.922 н/д 50.018 0.0 7221.069 57768.552
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 0.0 63.218 0.0 0.0 0.0 н/д 0.0 0.0 80.343 642.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.625 0.0 0.0 64.76 0.0 339.991 3.916 н/д 2.5 0.0 429.04 3432.32
Beta Carotene (mcg) 0.0 0.0 1.232 7.502 0.0 0.0 0.0 0.248 3373.445 48.06 н/д 30.008 0.0 3460.495 27683.96
Vitamin E (mg) 0.0 0.0 0.12 0.0 0.0 0.0 0.46 0.0 0.27 0.05 н/д 0.0 0.0 0.91 7.28
Vitamin D (IU) н/д н/д 4.312 н/д 0.764 н/д н/д н/д н/д н/д н/д н/д 0.0 5.076 40.608
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.407 0.0 н/д 0.0 0.0 0.407 3.256
Lutein + zeaxanthin (mcg) 0.352 0.0 40.779 8.255 0.0 0.0 0.0 0.99 104.237 50.374 н/д 33.018 0.0 238.005 1904.04
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.01 0.08
Tocopherol, gamma (mg) 0.01 н/д 0.06 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.07 0.56
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.1 0.0 2.5 1.8 2.4 0.6 н/д 0.8 0.0 8.3 66.4
Thiamin (mg) 0.015 0.0 0.009 0.0 0.003 0.0 0.093 0.012 0.029 0.004 н/д 0.001 0.0 0.165 1.32
Riboflavin (mg) 0.01 0.0 0.059 0.0 0.017 0.0 0.185 0.007 0.024 0.011 н/д 0.001 0.0 0.314 2.512
Niacin (mg) 0.115 0.0 0.009 0.002 0.153 0.0 10.485 0.03 0.399 0.057 н/д 0.008 0.0 11.257 90.056
Pantothenic acid (mg) 0.009 0.0 0.177 0.001 0.064 0.0 1.403 0.03 0.11 0.045 н/д 0.002 0.0 1.84 14.72
Vitamin B-6 (mg) 0.001 0.0 0.017 0.0 0.004 0.0 0.54 0.03 0.057 0.012 н/д 0.001 0.0 0.662 5.296
Folate (mcg) 3.575 0.0 5.79 0.226 0.679 0.0 9.251 4.703 7.736 6.408 н/д 0.903 0.0 39.271 314.168
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.0 0.0 0.48 0.0 0.0 0.0 н/д 0.0 0.0 0.64 5.12
Choline (mg) 0.2 0.0 30.9 0.0 0.7 0.0 92.1 1.5 3.6 1.1 н/д 0.1 0.0 130.2 1041.6
Folic acid (mcg) 3.009 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 3.009 24.072
Tryptophan (g) 0.003 н/д 0.021 0.0 0.002 0.0 0.324 0.002 0.004 0.002 н/д 0.0 н/д 0.358 2.864
Threonine (g) 0.005 н/д 0.069 0.0 0.005 0.0 1.187 0.005 0.077 0.004 н/д 0.001 н/д 1.353 10.824
Isoleucine (g) 0.007 н/д 0.083 0.0 0.003 0.0 1.419 0.002 0.033 0.004 н/д 0.001 н/д 1.551 12.408
Leucine (g) 0.014 н/д 0.134 0.0 0.005 0.0 2.082 0.007 0.041 0.005 н/д 0.001 н/д 2.29 18.32
Lysine (g) 0.004 н/д 0.112 0.0 0.005 0.0 2.328 0.01 0.041 0.005 н/д 0.001 н/д 2.507 20.056
Methionine (g) 0.004 н/д 0.047 0.0 0.001 0.0 0.756 0.0 0.008 0.002 н/д 0.0 н/д 0.817 6.536
Cystine (g) 0.004 н/д 0.033 0.0 0.0 0.0 0.385 0.0 0.033 0.0 н/д 0.0 н/д 0.456 3.648
Phenylalanine (g) 0.01 н/д 0.084 0.0 0.004 0.0 1.11 0.007 0.024 0.004 н/д 0.001 н/д 1.244 9.952
Tyrosine (g) 0.006 н/д 0.062 0.0 0.002 0.0 0.925 0.002 0.016 0.002 н/д 0.0 н/д 1.016 8.128
Valine (g) 0.008 н/д 0.106 0.0 0.01 0.0 1.388 0.005 0.029 0.005 н/д 0.001 н/д 1.552 12.416
Arginine (g) 0.008 н/д 0.101 0.0 0.003 0.0 1.804 0.025 0.037 0.004 н/д 0.001 н/д 1.982 15.856
Histidine (g) 0.004 н/д 0.038 0.0 0.003 0.0 0.833 0.002 0.016 0.002 н/д 0.0 н/д 0.899 7.192
Alanine (g) 0.006 н/д 0.091 0.0 0.008 0.0 1.681 0.005 0.045 0.004 н/д 0.001 н/д 1.842 14.736
Aspartic acid (g) 0.009 н/д 0.164 0.0 0.008 0.0 2.56 0.022 0.077 0.021 н/д 0.002 н/д 2.864 22.912
Glutamic acid (g) 0.068 н/д 0.207 0.0 0.014 0.0 4.179 0.064 0.151 0.016 н/д 0.001 н/д 4.701 37.608
Glycine (g) 0.007 н/д 0.053 0.0 0.004 0.0 1.881 0.007 0.02 0.004 н/д 0.001 н/д 1.978 15.824
Proline (g) 0.023 н/д 0.063 0.0 0.003 0.0 1.403 0.002 0.02 0.004 н/д 0.001 н/д 1.521 12.168
Serine (g) 0.01 н/д 0.12 0.0 0.004 0.0 1.018 0.005 0.02 0.004 н/д 0.001 н/д 1.181 9.448
Cholesterol (mg) 0.0 0.0 52.114 0.0 0.0 0.0 115.643 0.0 0.0 0.0 н/д 0.0 0.0 167.756 1342.048
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.003 0.0 0.382 0.0 0.002 0.0 6.646 0.01 0.016 0.007 н/д 0.001 0.0 7.067 56.536
Phytosterols (mg) н/д н/д н/д 0.007 н/д 0.0 н/д 3.713 н/д 1.068 н/д 0.03 н/д 4.818 38.544
Monounsaturated Fat (g) 0.002 0.0 0.469 0.0 0.0 0.0 9.621 0.002 0.004 0.005 н/д 0.002 0.0 10.107 80.856
Polyunsaturated (g) 0.008 0.0 0.168 0.0 0.006 0.0 4.98 0.005 0.049 0.014 н/д 0.001 0.0 5.231 41.848