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Рецепт Knepp (Amish Dumplings) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 5 		flour
50.0g 		baking powder
2.76g 		salt
0.6g 		butter
5.68g 		milk
73.2g 		Всего в порции Всего в рецепте
Protein (g) 5.17 0.0 0.0 0.05 2.36 7.57 37.85
Total Fat (g) 0.49 0.0 0.0 4.61 2.38 7.48 37.4
Carbohydrates (g) 38.16 0.0 0.0 0.0 3.31 41.47 207.35
Ash (g) 0.24 1.02 0.6 0.12 0.51 2.48 12.4
Calories (kcal) 182.0 0.0 0.0 40.726 43.92 266.646 1333.23
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д 3.85 3.85 19.25
Maltose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.96 0.01 0.0 0.9 64.65 71.52 357.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 0.0 0.0 0.0 3.85 3.99 19.95
Galactose (g) н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.4 0.0 0.0 0.0 0.0 1.4 7.0
Calcium (mg) 7.5 0.0 0.144 1.363 82.716 91.723 458.615
Iron (mg) 2.32 0.0 0.0 0.0 0.02 2.35 11.75
Magnesium (mg) 11.0 0.0 0.006 0.114 7.32 18.44 92.2
Phosphorus (mg) 54.0 0.0 0.0 1.363 66.612 121.975 609.875
Potassium (mg) 53.5 0.0 0.048 1.363 104.676 159.587 797.935
Sodium (mg) 1.0 755.136 232.548 32.717 29.28 1050.681 5253.405
Zinc (mg) 0.35 0.0 0.0 0.01 0.29 0.65 3.25
Copper (mg) 0.07 0.0 0.0 0.0 0.007 0.078 0.39
Manganese (mg) 0.34 0.0 0.001 0.0 0.0 0.341 1.705
Selenium (mcg) 17.0 0.0 0.0 0.1 2.7 19.7 98.5
Vitamin A, IU (IU) 0.0 0.0 0.0 141.943 74.664 216.607 1083.035
Retinol (mcg) 0.0 0.0 0.0 38.113 20.496 58.609 293.045
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 38.851 20.496 59.347 296.735
Beta Carotene (mcg) 0.0 0.0 0.0 8.974 3.66 12.634 63.17
Vitamin E (mg) 0.03 0.0 0.0 0.13 0.04 0.21 1.05
Vitamin D (IU) н/д н/д н/д 3.181 29.28 32.461 162.305
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 0.0 0.0 0.0 0.0 9.0 45.0
Tocopherol, beta (mg) 0.04 н/д н/д 0.0 0.0 0.04 0.2
Tocopherol, gamma (mg) 0.19 н/д н/д 0.0 0.01 0.2 1.0
Tocopherol, delta (mg) 0.01 н/д н/д 0.0 0.0 0.01 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.395 0.0 0.0 0.001 0.029 0.425 2.125
Riboflavin (mg) 0.245 0.0 0.0 0.002 0.132 0.378 1.89
Niacin (mg) 2.95 0.0 0.0 0.002 0.081 3.033 15.165
Pantothenic acid (mg) 0.22 0.0 0.0 0.006 0.264 0.49 2.45
Vitamin B-6 (mg) 0.02 0.0 0.0 0.0 0.029 0.049 0.245
Folate (mcg) 91.5 0.0 0.0 0.17 3.66 95.33 476.65
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.32 0.33 1.65
Choline (mg) 5.2 0.0 0.0 1.1 10.5 16.7 83.5
Folic acid (mcg) 77.0 0.0 0.0 0.0 0.0 77.0 385.0
Tryptophan (g) 0.065 н/д 0.0 0.001 0.059 0.124 0.62
Threonine (g) 0.14 н/д 0.0 0.002 0.102 0.245 1.225
Isoleucine (g) 0.18 н/д 0.0 0.003 0.124 0.307 1.535
Leucine (g) 0.355 н/д 0.0 0.005 0.198 0.557 2.785
Lysine (g) 0.115 н/д 0.0 0.004 0.102 0.221 1.105
Methionine (g) 0.09 н/д 0.0 0.001 0.059 0.15 0.75
Cystine (g) 0.11 н/д 0.0 0.001 0.015 0.125 0.625
Phenylalanine (g) 0.26 н/д 0.0 0.002 0.11 0.372 1.86
Tyrosine (g) 0.155 н/д 0.0 0.002 0.11 0.267 1.335
Valine (g) 0.21 н/д 0.0 0.003 0.139 0.352 1.76
Arginine (g) 0.21 н/д 0.0 0.002 0.059 0.27 1.35
Histidine (g) 0.115 н/д 0.0 0.001 0.059 0.175 0.875
Alanine (g) 0.165 н/д 0.0 0.002 0.073 0.24 1.2
Aspartic acid (g) 0.22 н/д 0.0 0.003 0.176 0.399 1.995
Glutamic acid (g) 1.74 н/д 0.0 0.01 0.476 2.226 11.13
Glycine (g) 0.185 н/д 0.0 0.001 0.059 0.245 1.225
Proline (g) 0.6 н/д 0.0 0.005 0.249 0.853 4.265
Serine (g) 0.26 н/д 0.0 0.003 0.081 0.343 1.715
Cholesterol (mg) 0.0 0.0 0.0 12.212 7.32 19.532 97.66
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.08 0.0 0.0 2.918 1.369 4.367 21.835
Phytosterols (mg) н/д н/д 0.0 н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.045 0.0 0.0 1.194 0.593 1.832 9.16
Polyunsaturated (g) 0.205 0.0 0.0 0.173 0.146 0.524 2.62