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Рецепт Knacha Posto Bata: Poppy Seeds Paste - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup Posto/White Poppy seeds
salt, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
onion
13.5g
chillies
98.55g
salt
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.15 1.97 н/д 2.12 2.12
Total Fat (g) 0.01 0.2 н/д 0.21 0.21
Carbohydrates (g) 1.26 9.32 н/д 10.58 10.58
Ash (g) 0.05 0.59 н/д 0.64 0.64
Calories (kcal) 5.4 39.42 н/д 44.82 44.82
Starch (g) 0.0 н/д н/д 0.0 0.0
Sucrose (g) 0.13 н/д н/д 0.13 0.13
Glucose (dextrose) (g) 0.27 н/д н/д 0.27 0.27
Fructose (g) 0.17 н/д н/д 0.17 0.17
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 12.03 86.47 н/д 98.5 98.5
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.57 5.03 н/д 5.6 5.6
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 1.5 н/д 1.7 1.7
Calcium (mg) 3.105 17.739 н/д 20.844 20.844
Iron (mg) 0.03 1.18 н/д 1.21 1.21
Magnesium (mg) 1.35 24.638 н/д 25.988 25.988
Phosphorus (mg) 3.915 45.333 н/д 49.248 49.248
Potassium (mg) 19.71 335.07 н/д 354.78 354.78
Sodium (mg) 0.54 6.899 н/д 7.439 7.439
Zinc (mg) 0.02 0.3 н/д 0.32 0.32
Copper (mg) 0.005 0.168 н/д 0.173 0.173
Manganese (mg) 0.018 0.237 н/д 0.254 0.254
Selenium (mcg) 0.1 0.5 н/д 0.6 0.6
Vitamin A, IU (IU) 0.27 1161.905 н/д 1162.175 1162.175
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 58.145 н/д 58.145 58.145
Beta Carotene (mcg) 0.135 661.271 н/д 661.406 661.406
Vitamin E (mg) 0.0 0.68 н/д 0.68 0.68
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.54 714.488 н/д 715.028 715.028
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.0 239.0 н/д 240.0 240.0
Thiamin (mg) 0.007 0.089 н/д 0.095 0.095
Riboflavin (mg) 0.004 0.089 н/д 0.093 0.093
Niacin (mg) 0.016 0.936 н/д 0.952 0.952
Pantothenic acid (mg) 0.016 0.059 н/д 0.075 0.075
Vitamin B-6 (mg) 0.016 0.276 н/д 0.292 0.292
Folate (mcg) 2.565 22.667 н/д 25.232 25.232
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 0.8 10.9 н/д 11.8 11.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.03 н/д 0.031 0.031
Threonine (g) 0.003 0.069 н/д 0.072 0.072
Isoleucine (g) 0.001 0.069 н/д 0.07 0.07
Leucine (g) 0.004 0.108 н/д 0.112 0.112
Lysine (g) 0.005 0.089 н/д 0.094 0.094
Methionine (g) 0.0 0.02 н/д 0.02 0.02
Cystine (g) 0.0 0.039 н/д 0.039 0.039
Phenylalanine (g) 0.004 0.059 н/д 0.063 0.063
Tyrosine (g) 0.001 0.039 н/д 0.041 0.041
Valine (g) 0.003 0.079 н/д 0.082 0.082
Arginine (g) 0.014 0.099 н/д 0.112 0.112
Histidine (g) 0.001 0.039 н/д 0.041 0.041
Alanine (g) 0.003 0.079 н/д 0.082 0.082
Aspartic acid (g) 0.012 0.286 н/д 0.298 0.298
Glutamic acid (g) 0.035 0.256 н/д 0.291 0.291
Glycine (g) 0.004 0.069 н/д 0.073 0.073
Proline (g) 0.001 0.089 н/д 0.09 0.09
Serine (g) 0.003 0.079 н/д 0.082 0.082
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.02 н/д 0.025 0.025
Phytosterols (mg) 2.025 н/д н/д 2.025 2.025
Monounsaturated Fat (g) 0.001 0.01 н/д 0.011 0.011
Polyunsaturated (g) 0.003 0.108 н/д 0.111 0.111