Рецепт Kiwifruit Popsicles - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 Gold kiwifruits

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	kiwifruits 234.78g	water 59.2g	sugar 50.4g	Всего в порции	Всего в рецепте
Protein (g)	2.68	0.0	0.0	2.68	2.68
Total Fat (g)	1.22	0.0	0.0	1.22	1.22
Carbohydrates (g)	34.42	0.0	50.39	84.81	84.81
Ash (g)	1.43	0.06	0.0	1.49	1.49
Calories (kcal)	143.216	0.0	195.048	338.264	338.264
Starch (g)	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	0.35	н/д	н/д	0.35	0.35
Glucose (dextrose) (g)	9.65	н/д	н/д	9.65	9.65
Fructose (g)	10.21	н/д	н/д	10.21	10.21
Lactose (g)	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.45	н/д	н/д	0.45	0.45
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	195.03	59.14	0.02	254.19	254.19
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	21.11	0.0	50.35	71.46	71.46
Galactose (g)	0.4	н/д	н/д	0.4	0.4
Dietary Fiber (g)	7.0	0.0	0.0	7.0	7.0
Calcium (mg)	79.825	1.776	0.504	82.105	82.105
Iron (mg)	0.73	0.0	0.01	0.73	0.73
Magnesium (mg)	39.913	0.592	0.0	40.505	40.505
Phosphorus (mg)	79.825	0.0	0.0	79.825	79.825
Potassium (mg)	732.514	0.0	1.008	733.522	733.522
Sodium (mg)	7.043	2.368	0.0	9.411	9.411
Zinc (mg)	0.33	0.01	0.0	0.33	0.33
Copper (mg)	0.305	0.006	0.0	0.311	0.311
Manganese (mg)	0.235	0.0	0.0	0.235	0.235
Selenium (mcg)	0.5	0.0	0.3	0.8	0.8
Vitamin A, IU (IU)	204.259	0.0	0.0	204.259	204.259
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	9.391	0.0	0.0	9.391	9.391
Beta Carotene (mcg)	122.086	0.0	0.0	122.086	122.086
Vitamin E (mg)	3.43	0.0	0.0	3.43	3.43
Vitamin D (IU)	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	286.432	0.0	0.0	286.432	286.432
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.07	н/д	н/д	0.07	0.07
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	217.6	0.0	0.0	217.6	217.6
Thiamin (mg)	0.07	0.0	0.0	0.07	0.07
Riboflavin (mg)	0.07	0.0	0.01	0.081	0.081
Niacin (mg)	0.798	0.0	0.0	0.798	0.798
Pantothenic acid (mg)	0.423	0.0	0.0	0.423	0.423
Vitamin B-6 (mg)	0.141	0.0	0.0	0.141	0.141
Folate (mcg)	58.695	0.0	0.0	58.695	58.695
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	18.3	0.0	0.0	18.3	18.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.047	н/д	н/д	0.047	0.047
Threonine (g)	0.117	н/д	н/д	0.117	0.117
Isoleucine (g)	0.117	н/д	н/д	0.117	0.117
Leucine (g)	0.164	н/д	н/д	0.164	0.164
Lysine (g)	0.141	н/д	н/д	0.141	0.141
Methionine (g)	0.047	н/д	н/д	0.047	0.047
Cystine (g)	0.07	н/д	н/д	0.07	0.07
Phenylalanine (g)	0.094	н/д	н/д	0.094	0.094
Tyrosine (g)	0.07	н/д	н/д	0.07	0.07
Valine (g)	0.141	н/д	н/д	0.141	0.141
Arginine (g)	0.188	н/д	н/д	0.188	0.188
Histidine (g)	0.07	н/д	н/д	0.07	0.07
Alanine (g)	0.117	н/д	н/д	0.117	0.117
Aspartic acid (g)	0.305	н/д	н/д	0.305	0.305
Glutamic acid (g)	0.423	н/д	н/д	0.423	0.423
Glycine (g)	0.141	н/д	н/д	0.141	0.141
Proline (g)	0.094	н/д	н/д	0.094	0.094
Serine (g)	0.117	н/д	н/д	0.117	0.117
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.07	0.0	0.0	0.07	0.07
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.117	0.0	0.0	0.117	0.117
Polyunsaturated (g)	0.681	0.0	0.0	0.681	0.681