Рецепт Kiwi Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
egg whites
16.5g |
vanilla
0.7g |
cream of tartar
0.13g |
salt
0.07g |
sugar
33.33g |
kiwi fruit
46.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 2.32 | 13.92 |
Total Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 0.27 | 1.62 |
Carbohydrates (g) | 0.12 | 0.09 | 0.08 | 0.0 | 33.33 | 6.74 | 40.36 | 242.16 |
Ash (g) | 0.1 | 0.0 | 0.05 | 0.07 | 0.0 | н/д | 0.22 | 1.32 |
Calories (kcal) | 7.92 | 2.016 | 0.323 | 0.0 | 129.0 | 28.06 | 167.319 | 1003.914 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Glucose (dextrose) (g) | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.36 |
Fructose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Lactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Maltose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Alcohol (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 14.45 | 0.37 | 0.0 | 0.0 | 0.01 | 38.21 | 53.04 | 318.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.09 | 0.0 | 0.0 | 33.3 | 4.14 | 37.64 | 225.84 |
Galactose (g) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.06 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 8.4 |
Calcium (mg) | 1.155 | 0.077 | 0.01 | 0.016 | 0.333 | 15.64 | 17.231 | 103.386 |
Iron (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.16 | 0.96 |
Magnesium (mg) | 1.815 | 0.084 | 0.003 | 0.001 | 0.0 | 7.82 | 9.722 | 58.332 |
Phosphorus (mg) | 2.475 | 0.042 | 0.006 | 0.0 | 0.0 | 15.64 | 18.163 | 108.978 |
Potassium (mg) | 26.895 | 1.036 | 20.625 | 0.005 | 0.667 | 143.52 | 192.748 | 1156.488 |
Sodium (mg) | 27.39 | 0.063 | 0.065 | 25.839 | 0.0 | 1.38 | 54.737 | 328.422 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.07 | 0.42 |
Copper (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.064 | 0.384 |
Manganese (mg) | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | н/д | 0.004 | 0.024 |
Selenium (mcg) | 3.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 3.6 | 21.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.84 | 1.84 | 11.04 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.92 | 23.92 | 143.52 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.67 | 0.67 | 4.02 |
Vitamin D (IU) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.12 | 56.12 | 336.72 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.6 | 42.6 | 255.6 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.014 | 0.084 |
Riboflavin (mg) | 0.073 | 0.001 | 0.0 | 0.0 | 0.007 | 0.014 | 0.094 | 0.564 |
Niacin (mg) | 0.018 | 0.003 | 0.0 | 0.0 | 0.0 | 0.156 | 0.178 | 1.068 |
Pantothenic acid (mg) | 0.031 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.032 | 0.192 |
Vitamin B-6 (mg) | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.029 | 0.174 |
Folate (mcg) | 0.66 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 12.16 | 72.96 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 |
Choline (mg) | 0.2 | н/д | 0.0 | 0.0 | 0.0 | 3.6 | 3.8 | 22.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.021 | н/д | н/д | 0.0 | н/д | н/д | 0.021 | 0.126 |
Threonine (g) | 0.074 | н/д | н/д | 0.0 | н/д | н/д | 0.074 | 0.444 |
Isoleucine (g) | 0.109 | н/д | н/д | 0.0 | н/д | н/д | 0.109 | 0.654 |
Leucine (g) | 0.168 | н/д | н/д | 0.0 | н/д | н/д | 0.168 | 1.008 |
Lysine (g) | 0.134 | н/д | н/д | 0.0 | н/д | н/д | 0.134 | 0.804 |
Methionine (g) | 0.066 | н/д | н/д | 0.0 | н/д | н/д | 0.066 | 0.396 |
Cystine (g) | 0.048 | н/д | н/д | 0.0 | н/д | н/д | 0.048 | 0.288 |
Phenylalanine (g) | 0.114 | н/д | н/д | 0.0 | н/д | н/д | 0.114 | 0.684 |
Tyrosine (g) | 0.076 | н/д | н/д | 0.0 | н/д | н/д | 0.076 | 0.456 |
Valine (g) | 0.134 | н/д | н/д | 0.0 | н/д | н/д | 0.134 | 0.804 |
Arginine (g) | 0.107 | н/д | н/д | 0.0 | н/д | н/д | 0.107 | 0.642 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | н/д | н/д | 0.048 | 0.288 |
Alanine (g) | 0.116 | н/д | н/д | 0.0 | н/д | н/д | 0.116 | 0.696 |
Aspartic acid (g) | 0.201 | н/д | н/д | 0.0 | н/д | н/д | 0.201 | 1.206 |
Glutamic acid (g) | 0.256 | н/д | н/д | 0.0 | н/д | н/д | 0.256 | 1.536 |
Glycine (g) | 0.068 | н/д | н/д | 0.0 | н/д | н/д | 0.068 | 0.408 |
Proline (g) | 0.073 | н/д | н/д | 0.0 | н/д | н/д | 0.073 | 0.438 |
Serine (g) | 0.132 | н/д | н/д | 0.0 | н/д | н/д | 0.132 | 0.792 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.014 | 0.084 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.023 | 0.138 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.133 | 0.133 | 0.798 |