Рецепт Kiwi Green Apple Granita - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x juice of half a lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		kiwis
69.0g 		apples
50.18g 		apple juice
20.67g 		sugar
8.33g 		Всего в порции Всего в рецепте
Protein (g) 0.79 0.13 0.02 0.0 0.94 7.52
Total Fat (g) 0.36 0.09 0.03 0.0 0.47 3.76
Carbohydrates (g) 10.12 6.93 2.34 8.33 27.71 221.68
Ash (g) н/д 0.1 0.05 0.0 0.14 1.12
Calories (kcal) 42.09 26.091 9.506 32.252 109.939 879.512
Starch (g) н/д 0.03 н/д н/д 0.03 0.24
Sucrose (g) н/д 1.04 0.26 н/д 1.3 10.4
Glucose (dextrose) (g) н/д 1.22 0.54 н/д 1.76 14.08
Fructose (g) н/д 2.96 1.18 н/д 4.14 33.12
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 57.32 42.93 18.24 0.0 118.49 947.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.2 5.21 1.99 8.33 21.73 173.84
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 2.1 1.2 0.0 0.0 3.3 26.4
Calcium (mg) 23.46 3.011 1.653 0.083 28.207 225.656
Iron (mg) 0.21 0.06 0.02 0.0 0.3 2.4
Magnesium (mg) 11.73 2.509 1.033 0.0 15.272 122.176
Phosphorus (mg) 23.46 5.519 1.447 0.0 30.426 243.408
Potassium (mg) 215.28 53.687 20.873 0.167 290.007 2320.056
Sodium (mg) 2.07 0.502 0.827 0.0 3.398 27.184
Zinc (mg) 0.1 0.02 0.0 0.0 0.12 0.96
Copper (mg) 0.09 0.015 0.002 0.0 0.107 0.856
Manganese (mg) н/д 0.02 0.014 0.0 0.035 0.28
Selenium (mcg) 0.1 0.0 0.0 0.1 0.2 1.6
Vitamin A, IU (IU) н/д 27.095 0.207 0.0 27.301 218.408
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.76 1.505 0.0 0.0 4.265 34.12
Beta Carotene (mcg) 35.88 13.547 0.0 0.0 49.427 395.416
Vitamin E (mg) 1.01 0.09 0.0 0.0 1.1 8.8
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 84.18 14.551 3.307 0.0 102.037 816.296
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 64.0 2.3 0.2 0.0 66.5 532.0
Thiamin (mg) 0.021 0.01 0.004 0.0 0.035 0.28
Riboflavin (mg) 0.021 0.015 0.004 0.002 0.042 0.336
Niacin (mg) 0.235 0.045 0.014 0.0 0.294 2.352
Pantothenic acid (mg) н/д 0.03 0.01 0.0 0.04 0.32
Vitamin B-6 (mg) 0.041 0.02 0.004 0.0 0.066 0.528
Folate (mcg) 17.25 1.505 0.0 0.0 18.755 150.04
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 1.7 0.4 0.0 7.5 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д н/д 0.0 0.0
Threonine (g) н/д 0.005 н/д н/д 0.005 0.04
Isoleucine (g) н/д 0.005 н/д н/д 0.005 0.04
Leucine (g) н/д 0.005 н/д н/д 0.005 0.04
Lysine (g) н/д 0.005 н/д н/д 0.005 0.04
Methionine (g) н/д 0.0 н/д н/д 0.0 0.0
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0
Phenylalanine (g) н/д 0.005 н/д н/д 0.005 0.04
Tyrosine (g) н/д 0.0 н/д н/д 0.0 0.0
Valine (g) н/д 0.005 н/д н/д 0.005 0.04
Arginine (g) н/д 0.005 н/д н/д 0.005 0.04
Histidine (g) н/д 0.005 н/д н/д 0.005 0.04
Alanine (g) н/д 0.005 н/д н/д 0.005 0.04
Aspartic acid (g) н/д 0.035 н/д н/д 0.035 0.28
Glutamic acid (g) н/д 0.015 н/д н/д 0.015 0.12
Glycine (g) н/д 0.005 н/д н/д 0.005 0.04
Proline (g) н/д 0.005 н/д н/д 0.005 0.04
Serine (g) н/д 0.005 н/д н/д 0.005 0.04
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.015 0.004 0.0 0.04 0.32
Phytosterols (mg) н/д 6.021 н/д н/д 6.021 48.168
Monounsaturated Fat (g) 0.035 0.005 0.002 0.0 0.042 0.336
Polyunsaturated (g) 0.2 0.025 0.008 0.0 0.233 1.864