Рецепт Kiwi Green Apple Granita - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	kiwis 69.0g	apples 50.18g	apple juice 20.67g	sugar 8.33g	Всего в порции	Всего в рецепте
Protein (g)	0.79	0.13	0.02	0.0	0.94	7.52
Total Fat (g)	0.36	0.09	0.03	0.0	0.47	3.76
Carbohydrates (g)	10.12	6.93	2.34	8.33	27.71	221.68
Ash (g)	н/д	0.1	0.05	0.0	0.14	1.12
Calories (kcal)	42.09	26.091	9.506	32.252	109.939	879.512
Starch (g)	н/д	0.03	н/д	н/д	0.03	0.24
Sucrose (g)	н/д	1.04	0.26	н/д	1.3	10.4
Glucose (dextrose) (g)	н/д	1.22	0.54	н/д	1.76	14.08
Fructose (g)	н/д	2.96	1.18	н/д	4.14	33.12
Lactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	57.32	42.93	18.24	0.0	118.49	947.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.2	5.21	1.99	8.33	21.73	173.84
Galactose (g)	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	2.1	1.2	0.0	0.0	3.3	26.4
Calcium (mg)	23.46	3.011	1.653	0.083	28.207	225.656
Iron (mg)	0.21	0.06	0.02	0.0	0.3	2.4
Magnesium (mg)	11.73	2.509	1.033	0.0	15.272	122.176
Phosphorus (mg)	23.46	5.519	1.447	0.0	30.426	243.408
Potassium (mg)	215.28	53.687	20.873	0.167	290.007	2320.056
Sodium (mg)	2.07	0.502	0.827	0.0	3.398	27.184
Zinc (mg)	0.1	0.02	0.0	0.0	0.12	0.96
Copper (mg)	0.09	0.015	0.002	0.0	0.107	0.856
Manganese (mg)	н/д	0.02	0.014	0.0	0.035	0.28
Selenium (mcg)	0.1	0.0	0.0	0.1	0.2	1.6
Vitamin A, IU (IU)	н/д	27.095	0.207	0.0	27.301	218.408
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.76	1.505	0.0	0.0	4.265	34.12
Beta Carotene (mcg)	35.88	13.547	0.0	0.0	49.427	395.416
Vitamin E (mg)	1.01	0.09	0.0	0.0	1.1	8.8
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	84.18	14.551	3.307	0.0	102.037	816.296
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	64.0	2.3	0.2	0.0	66.5	532.0
Thiamin (mg)	0.021	0.01	0.004	0.0	0.035	0.28
Riboflavin (mg)	0.021	0.015	0.004	0.002	0.042	0.336
Niacin (mg)	0.235	0.045	0.014	0.0	0.294	2.352
Pantothenic acid (mg)	н/д	0.03	0.01	0.0	0.04	0.32
Vitamin B-6 (mg)	0.041	0.02	0.004	0.0	0.066	0.528
Folate (mcg)	17.25	1.505	0.0	0.0	18.755	150.04
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	5.4	1.7	0.4	0.0	7.5	60.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.0	н/д	н/д	0.0	0.0
Threonine (g)	н/д	0.005	н/д	н/д	0.005	0.04
Isoleucine (g)	н/д	0.005	н/д	н/д	0.005	0.04
Leucine (g)	н/д	0.005	н/д	н/д	0.005	0.04
Lysine (g)	н/д	0.005	н/д	н/д	0.005	0.04
Methionine (g)	н/д	0.0	н/д	н/д	0.0	0.0
Cystine (g)	н/д	0.0	н/д	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.005	н/д	н/д	0.005	0.04
Tyrosine (g)	н/д	0.0	н/д	н/д	0.0	0.0
Valine (g)	н/д	0.005	н/д	н/д	0.005	0.04
Arginine (g)	н/д	0.005	н/д	н/д	0.005	0.04
Histidine (g)	н/д	0.005	н/д	н/д	0.005	0.04
Alanine (g)	н/д	0.005	н/д	н/д	0.005	0.04
Aspartic acid (g)	н/д	0.035	н/д	н/д	0.035	0.28
Glutamic acid (g)	н/д	0.015	н/д	н/д	0.015	0.12
Glycine (g)	н/д	0.005	н/д	н/д	0.005	0.04
Proline (g)	н/д	0.005	н/д	н/д	0.005	0.04
Serine (g)	н/д	0.005	н/д	н/д	0.005	0.04
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.021	0.015	0.004	0.0	0.04	0.32
Phytosterols (mg)	н/д	6.021	н/д	н/д	6.021	48.168
Monounsaturated Fat (g)	0.035	0.005	0.002	0.0	0.042	0.336
Polyunsaturated (g)	0.2	0.025	0.008	0.0	0.233	1.864