Рецепт Kishke (Stuffed Derma) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
beef liver
22.68g |
beef lung
17.24g |
beef
11.34g |
rice
37.0g |
coriander
0.5g |
salt
1.2g |
pepper
0.21g |
celery
14.24g |
onion
3.45g |
peppercorns
0.21g |
beef stock
384.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.62 | 2.79 | 1.97 | 2.64 | 0.06 | 0.0 | 0.02 | 0.1 | 0.04 | 0.02 | 4.38 | 16.64 | 166.4 |
Total Fat (g) | 0.82 | 0.43 | 1.94 | 0.24 | 0.09 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.84 | 4.41 | 44.1 |
Carbohydrates (g) | 0.88 | 0.0 | 0.0 | 29.58 | 0.27 | 0.0 | 0.14 | 0.42 | 0.32 | 0.14 | 0.15 | 31.91 | 319.1 |
Ash (g) | 0.3 | 0.17 | 0.1 | 0.24 | 0.03 | 1.2 | 0.01 | 0.11 | 0.01 | 0.01 | 4.03 | 6.2 | 62.0 |
Calories (kcal) | 30.618 | 15.858 | 25.855 | 135.05 | 1.49 | 0.0 | 0.536 | 2.278 | 1.38 | 0.536 | 26.88 | 240.48 | 2404.8 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.02 | 0.03 | н/д | н/д | 0.08 | 0.8 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.08 | 0.07 | н/д | н/д | 0.15 | 1.5 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.07 | 0.04 | н/д | н/д | 0.12 | 1.2 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 16.06 | 13.68 | 7.46 | 4.3 | 0.04 | 0.0 | 0.02 | 13.59 | 3.07 | 0.02 | 374.59 | 432.85 | 4328.5 |
Caffeine (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.26 | 0.15 | 0.0 | 0.0 | 0.45 | 4.5 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.09 | 0.0 | н/д | н/д | 0.09 | 0.9 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.2 | 0.1 | 0.1 | 0.0 | 1.1 | 11.0 |
Calcium (mg) | 1.134 | 1.724 | 0.794 | 10.36 | 3.545 | 0.288 | 0.918 | 5.696 | 0.793 | 0.918 | 23.04 | 49.209 | 492.09 |
Iron (mg) | 1.11 | 1.37 | 0.19 | 1.59 | 0.08 | 0.0 | 0.06 | 0.03 | 0.01 | 0.06 | 0.65 | 5.16 | 51.6 |
Magnesium (mg) | 4.082 | 2.413 | 1.928 | 9.25 | 1.65 | 0.012 | 0.407 | 1.566 | 0.345 | 0.407 | 7.68 | 29.742 | 297.42 |
Phosphorus (mg) | 87.772 | 38.61 | 13.835 | 42.55 | 2.045 | 0.0 | 0.363 | 3.418 | 1.0 | 0.363 | 49.92 | 239.876 | 2398.76 |
Potassium (mg) | 70.988 | 58.605 | 27.896 | 42.55 | 6.335 | 0.096 | 2.644 | 37.024 | 5.037 | 2.644 | 207.36 | 461.179 | 4611.79 |
Sodium (mg) | 15.649 | 34.129 | 6.464 | 1.85 | 0.175 | 465.096 | 0.092 | 11.392 | 0.138 | 0.092 | 1251.84 | 1786.918 | 17869.18 |
Zinc (mg) | 0.91 | 0.28 | 0.41 | 0.4 | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 2.05 | 20.5 |
Copper (mg) | 2.214 | 0.045 | 0.007 | 0.081 | 0.005 | 0.0 | 0.002 | 0.006 | 0.001 | 0.002 | 0.0 | 2.364 | 23.64 |
Manganese (mg) | 0.07 | 0.003 | 0.002 | 0.403 | 0.01 | 0.001 | 0.012 | 0.014 | 0.004 | 0.012 | 0.038 | 0.571 | 5.71 |
Selenium (mcg) | 9.0 | 7.6 | 1.4 | 5.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.7 | 26.5 | 265.0 |
Vitamin A, IU (IU) | 3832.466 | 7.929 | 0.0 | 0.0 | 0.0 | 0.0 | 0.628 | 63.938 | 0.069 | 0.628 | 0.0 | 3905.658 | 39056.58 |
Retinol (mcg) | 1122.206 | 2.413 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1124.62 | 11246.2 |
Vitamin A, RAE (mcg_RAE) | 1126.742 | 2.413 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 3.133 | 0.0 | 0.032 | 0.0 | 1132.351 | 11323.51 |
Beta Carotene (mcg) | 52.618 | н/д | н/д | 0.0 | н/д | 0.0 | 0.328 | 38.448 | 0.034 | 0.328 | 0.0 | 91.755 | 917.55 |
Vitamin E (mg) | 0.09 | н/д | н/д | 0.04 | н/д | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.17 | 1.7 |
Vitamin D (IU) | 3.629 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.629 | 36.29 |
Lycopene (mcg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.013 | 0.0 | 0.0 | 0.013 | 0.0 | 0.025 | 0.25 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.431 | 40.299 | 0.138 | 0.431 | 0.0 | 41.298 | 412.98 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.01 | н/д | 0.04 | 0.4 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 6.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 7.8 | 78.0 |
Thiamin (mg) | 0.043 | 0.009 | 0.007 | 0.215 | 0.001 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.279 | 2.79 |
Riboflavin (mg) | 0.626 | 0.04 | 0.026 | 0.019 | 0.001 | 0.0 | 0.001 | 0.009 | 0.001 | 0.001 | 0.077 | 0.799 | 7.99 |
Niacin (mg) | 2.989 | 0.689 | 0.477 | 1.55 | 0.011 | 0.0 | 0.002 | 0.046 | 0.004 | 0.002 | 2.995 | 8.767 | 87.67 |
Pantothenic acid (mg) | 1.626 | 0.172 | 0.041 | 0.374 | н/д | 0.0 | н/д | 0.036 | 0.004 | н/д | 0.077 | 2.33 | 23.3 |
Vitamin B-6 (mg) | 0.245 | 0.007 | 0.027 | 0.059 | н/д | 0.0 | 0.001 | 0.01 | 0.004 | 0.001 | 0.038 | 0.392 | 3.92 |
Folate (mcg) | 65.772 | 1.896 | 0.794 | 85.47 | 0.0 | 0.0 | 0.021 | 5.126 | 0.655 | 0.021 | 7.68 | 167.436 | 1674.36 |
Vitamin B-12 (mcg) | 13.45 | 0.66 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 14.59 | 145.9 |
Choline (mg) | 75.6 | н/д | н/д | 2.1 | н/д | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 11.1 | 90.0 | 900.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 82.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.51 | 825.1 |
Tryptophan (g) | 0.059 | 0.026 | н/д | 0.03 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.116 | 1.16 |
Threonine (g) | 0.197 | 0.103 | н/д | 0.096 | н/д | 0.0 | н/д | 0.003 | 0.001 | н/д | н/д | 0.4 | 4.0 |
Isoleucine (g) | 0.22 | 0.133 | н/д | 0.115 | н/д | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | 0.471 | 4.71 |
Leucine (g) | 0.433 | 0.205 | н/д | 0.218 | н/д | 0.0 | н/д | 0.004 | 0.001 | н/д | н/д | 0.862 | 8.62 |
Lysine (g) | 0.365 | 0.198 | н/д | 0.096 | н/д | 0.0 | н/д | 0.004 | 0.001 | н/д | н/д | 0.665 | 6.65 |
Methionine (g) | 0.122 | 0.055 | н/д | 0.063 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.242 | 2.42 |
Cystine (g) | 0.086 | 0.043 | н/д | 0.056 | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.185 | 1.85 |
Phenylalanine (g) | 0.245 | 0.114 | н/д | 0.141 | н/д | 0.0 | н/д | 0.003 | 0.001 | н/д | н/д | 0.503 | 5.03 |
Tyrosine (g) | 0.184 | 0.064 | н/д | 0.089 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.338 | 3.38 |
Valine (g) | 0.286 | 0.138 | н/д | 0.163 | н/д | 0.0 | н/д | 0.004 | 0.001 | н/д | н/д | 0.591 | 5.91 |
Arginine (g) | 0.281 | 0.169 | н/д | 0.218 | н/д | 0.0 | н/д | 0.003 | 0.003 | н/д | н/д | 0.675 | 6.75 |
Histidine (g) | 0.143 | 0.084 | н/д | 0.063 | н/д | 0.0 | н/д | 0.001 | 0.0 | н/д | н/д | 0.292 | 2.92 |
Alanine (g) | 0.263 | 0.172 | н/д | 0.152 | н/д | 0.0 | н/д | 0.003 | 0.001 | н/д | н/д | 0.591 | 5.91 |
Aspartic acid (g) | 0.438 | 0.169 | н/д | 0.248 | н/д | 0.0 | н/д | 0.017 | 0.003 | н/д | н/д | 0.875 | 8.75 |
Glutamic acid (g) | 0.592 | 0.298 | н/д | 0.514 | н/д | 0.0 | н/д | 0.013 | 0.009 | н/д | н/д | 1.426 | 14.26 |
Glycine (g) | 0.263 | 0.126 | н/д | 0.122 | н/д | 0.0 | н/д | 0.003 | 0.001 | н/д | н/д | 0.515 | 5.15 |
Proline (g) | 0.218 | 0.286 | н/д | 0.126 | н/д | 0.0 | н/д | 0.003 | 0.0 | н/д | н/д | 0.633 | 6.33 |
Serine (g) | 0.206 | 0.141 | н/д | 0.141 | н/д | 0.0 | н/д | 0.003 | 0.001 | н/д | н/д | 0.492 | 4.92 |
Cholesterol (mg) | 62.37 | 41.713 | 7.825 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 111.908 | 1119.08 |
Trans Fat (g) | 0.039 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.039 | 0.39 |
Saturated Fat (g) | 0.279 | 0.148 | 0.772 | 0.067 | 0.005 | 0.0 | 0.002 | 0.006 | 0.001 | 0.002 | 0.422 | 1.705 | 17.05 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.23 | 0.0 | 0.193 | 0.854 | 0.517 | 0.193 | н/д | 1.988 | 19.88 |
Monounsaturated Fat (g) | 0.109 | 0.11 | 0.84 | 0.078 | 0.068 | 0.0 | 0.002 | 0.004 | 0.0 | 0.002 | 0.346 | 1.56 | 15.6 |
Polyunsaturated (g) | 0.109 | 0.059 | 0.081 | 0.067 | 0.009 | 0.0 | 0.002 | 0.011 | 0.001 | 0.002 | 0.038 | 0.379 | 3.79 |