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Рецепт Kinulob na Manok - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		olive oil
54.0g 		peppercorns
6.4g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.7 0.7 0.7
Total Fat (g) 54.0 0.21 54.21 54.21
Carbohydrates (g) 0.0 4.15 4.15 4.15
Ash (g) 0.0 0.28 0.28 0.28
Calories (kcal) 477.36 16.32 493.68 493.68
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 0.67 0.67 0.67
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.04 0.04 0.04
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 1.7 1.7
Calcium (mg) 0.54 27.968 28.508 28.508
Iron (mg) 0.3 1.85 2.15 2.15
Magnesium (mg) 0.0 12.416 12.416 12.416
Phosphorus (mg) 0.0 11.072 11.072 11.072
Potassium (mg) 0.54 80.576 81.116 81.116
Sodium (mg) 1.08 2.816 3.896 3.896
Zinc (mg) 0.0 0.09 0.09 0.09
Copper (mg) 0.0 0.072 0.072 0.072
Manganese (mg) 0.0 0.36 0.36 0.36
Selenium (mcg) 0.0 0.2 0.2 0.2
Vitamin A, IU (IU) 0.0 19.136 19.136 19.136
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.96 0.96 0.96
Beta Carotene (mcg) 0.0 9.984 9.984 9.984
Vitamin E (mg) 7.75 0.05 7.8 7.8
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.384 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 13.12 13.12 13.12
Tocopherol, beta (mg) 0.06 0.0 0.06 0.06
Tocopherol, gamma (mg) 0.45 0.29 0.74 0.74
Tocopherol, delta (mg) 0.0 0.01 0.01 0.01
Vitamin C (mg) 0.0 1.3 1.3 1.3
Thiamin (mg) 0.0 0.007 0.007 0.007
Riboflavin (mg) 0.0 0.015 0.015 0.015
Niacin (mg) 0.0 0.073 0.073 0.073
Pantothenic acid (mg) 0.0 н/д 0.0 0.0
Vitamin B-6 (mg) 0.0 0.022 0.022 0.022
Folate (mcg) 0.0 0.64 0.64 0.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.7 0.9 0.9
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д 0.0 0.0
Threonine (g) 0.0 н/д 0.0 0.0
Isoleucine (g) 0.0 н/д 0.0 0.0
Leucine (g) 0.0 н/д 0.0 0.0
Lysine (g) 0.0 н/д 0.0 0.0
Methionine (g) 0.0 н/д 0.0 0.0
Cystine (g) 0.0 н/д 0.0 0.0
Phenylalanine (g) 0.0 н/д 0.0 0.0
Tyrosine (g) 0.0 н/д 0.0 0.0
Valine (g) 0.0 н/д 0.0 0.0
Arginine (g) 0.0 н/д 0.0 0.0
Histidine (g) 0.0 н/д 0.0 0.0
Alanine (g) 0.0 н/д 0.0 0.0
Aspartic acid (g) 0.0 н/д 0.0 0.0
Glutamic acid (g) 0.0 н/д 0.0 0.0
Glycine (g) 0.0 н/д 0.0 0.0
Proline (g) 0.0 н/д 0.0 0.0
Serine (g) 0.0 н/д 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 7.457 0.063 7.52 7.52
Phytosterols (mg) 119.34 5.888 125.228 125.228
Monounsaturated Fat (g) 39.398 0.065 39.463 39.463
Polyunsaturated (g) 5.681 0.072 5.753 5.753