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Рецепт Kinilaw na Dilis (Anchovies Ceviche) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 kilo fresh small dilis (anchovies)
3 tbsp. calamansi juice
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		ginger
11.16g 		msg
6.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.2 0.0 н/д 0.2 0.2
Total Fat (g) 0.08 0.0 н/д 0.08 0.08
Carbohydrates (g) 1.98 0.0 н/д 1.98 1.98
Ash (g) 0.09 5.99 н/д 6.07 6.07
Calories (kcal) 8.928 0.0 н/д 8.928 8.928
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 8.8 0.01 н/д 8.82 8.82
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.19 0.0 н/д 0.19 0.19
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 н/д 0.2 0.2
Calcium (mg) 1.786 1.44 н/д 3.226 3.226
Iron (mg) 0.07 0.02 н/д 0.09 0.09
Magnesium (mg) 4.799 0.06 н/д 4.859 4.859
Phosphorus (mg) 3.794 0.0 н/д 3.794 3.794
Potassium (mg) 46.314 0.48 н/д 46.794 46.794
Sodium (mg) 1.451 2325.48 н/д 2326.931 2326.931
Zinc (mg) 0.04 0.01 н/д 0.04 0.04
Copper (mg) 0.026 0.002 н/д 0.027 0.027
Manganese (mg) 0.026 0.006 н/д 0.032 0.032
Selenium (mcg) 0.1 0.0 н/д 0.1 0.1
Vitamin A, IU (IU) 0.0 0.0 н/д 0.0 0.0
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin E (mg) 0.03 0.0 н/д 0.03 0.03
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.6 0.0 н/д 0.6 0.6
Thiamin (mg) 0.003 0.0 н/д 0.003 0.003
Riboflavin (mg) 0.003 0.0 н/д 0.003 0.003
Niacin (mg) 0.084 0.0 н/д 0.084 0.084
Pantothenic acid (mg) 0.022 0.0 н/д 0.022 0.022
Vitamin B-6 (mg) 0.018 0.0 н/д 0.018 0.018
Folate (mcg) 1.228 0.0 н/д 1.228 1.228
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 3.2 0.0 н/д 3.2 3.2
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.001 0.0 н/д 0.001 0.001
Threonine (g) 0.004 0.0 н/д 0.004 0.004
Isoleucine (g) 0.006 0.0 н/д 0.006 0.006
Leucine (g) 0.008 0.0 н/д 0.008 0.008
Lysine (g) 0.007 0.0 н/д 0.007 0.007
Methionine (g) 0.001 0.0 н/д 0.001 0.001
Cystine (g) 0.001 0.0 н/д 0.001 0.001
Phenylalanine (g) 0.006 0.0 н/д 0.006 0.006
Tyrosine (g) 0.002 0.0 н/д 0.002 0.002
Valine (g) 0.008 0.0 н/д 0.008 0.008
Arginine (g) 0.004 0.0 н/д 0.004 0.004
Histidine (g) 0.003 0.0 н/д 0.003 0.003
Alanine (g) 0.003 0.0 н/д 0.003 0.003
Aspartic acid (g) 0.023 0.0 н/д 0.023 0.023
Glutamic acid (g) 0.018 0.0 н/д 0.018 0.018
Glycine (g) 0.004 0.0 н/д 0.004 0.004
Proline (g) 0.004 0.0 н/д 0.004 0.004
Serine (g) 0.006 0.0 н/д 0.006 0.006
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.022 0.0 н/д 0.022 0.022
Phytosterols (mg) 1.674 0.0 н/д 1.674 1.674
Monounsaturated Fat (g) 0.017 0.0 н/д 0.017 0.017
Polyunsaturated (g) 0.017 0.0 н/д 0.017 0.017