Рецепт King Scallops With Hazelnut And Bacon Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
scallops
300.0g |
virgin
109.56g |
shallot
0.0g |
fish stock
51.57g |
wine
49.88g |
dill
11.8g |
hazelnuts
13.8g |
garlics
7.83g |
lemon
30.74g |
butter
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 50.34 | 0.0 | н/д | 1.03 | 0.03 | 0.41 | 2.06 | 0.5 | 0.34 | 0.21 | 54.93 | 54.93 |
Total Fat (g) | 2.28 | 109.56 | н/д | 0.31 | 0.0 | 0.13 | 8.38 | 0.04 | 0.09 | 20.28 | 141.07 | 141.07 |
Carbohydrates (g) | 7.08 | 0.0 | н/д | 0.21 | 1.36 | 0.83 | 2.3 | 2.59 | 2.86 | 0.02 | 17.24 | 17.24 |
Ash (g) | 4.59 | 0.0 | н/д | 0.5 | 0.12 | 0.29 | 0.32 | 0.12 | 0.09 | 0.01 | 6.03 | 6.03 |
Calories (kcal) | 264.0 | 968.51 | н/д | 8.251 | 41.4 | 5.074 | 86.664 | 11.667 | 8.915 | 179.25 | 1573.731 | 1573.731 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | н/д | 0.07 | 0.07 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.58 | н/д | н/д | н/д | 0.58 | 0.58 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.01 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 5.2 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 5.2 |
Water (g) | 235.71 | 0.0 | н/д | 49.51 | 43.19 | 10.14 | 0.73 | 4.59 | 27.35 | 4.49 | 375.7 | 375.7 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | н/д | 0.05 | 0.39 | н/д | 0.6 | 0.08 | 0.77 | 0.02 | 1.9 | 1.9 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.2 | 1.3 | 0.2 | 0.9 | 0.0 | 2.6 | 2.6 |
Calcium (mg) | 72.0 | 1.096 | н/д | 15.471 | 3.99 | 24.544 | 15.732 | 14.172 | 7.992 | 6.0 | 160.998 | 160.998 |
Iron (mg) | 0.87 | 0.61 | н/д | 0.11 | 0.18 | 0.78 | 0.65 | 0.13 | 0.18 | 0.01 | 3.53 | 3.53 |
Magnesium (mg) | 168.0 | 0.0 | н/д | 0.516 | 5.487 | 6.49 | 22.494 | 1.958 | 2.459 | 0.5 | 207.903 | 207.903 |
Phosphorus (mg) | 657.0 | 0.0 | н/д | 15.471 | 9.976 | 7.788 | 40.02 | 11.98 | 4.918 | 6.0 | 753.153 | 753.153 |
Potassium (mg) | 966.0 | 1.096 | н/д | 44.35 | 49.381 | 87.084 | 93.84 | 31.398 | 42.421 | 6.0 | 1321.571 | 1321.571 |
Sodium (mg) | 483.0 | 2.191 | н/д | 163.993 | 2.494 | 7.198 | 0.0 | 1.331 | 0.615 | 2.75 | 663.572 | 663.572 |
Zinc (mg) | 2.85 | 0.0 | н/д | 0.05 | 0.06 | 0.11 | 0.34 | 0.09 | 0.02 | 0.02 | 3.54 | 3.54 |
Copper (mg) | 0.15 | 0.0 | н/д | 0.026 | 0.005 | 0.018 | 0.239 | 0.023 | 0.012 | 0.005 | 0.478 | 0.478 |
Manganese (mg) | 0.27 | 0.0 | н/д | н/д | 0.06 | 0.149 | 0.853 | 0.131 | 0.009 | 0.0 | 1.471 | 1.471 |
Selenium (mcg) | 66.6 | 0.0 | н/д | 0.4 | 0.1 | н/д | 0.3 | 1.1 | 0.1 | 0.3 | 68.9 | 68.9 |
Vitamin A, IU (IU) | 150.0 | 0.0 | н/д | 2.063 | 0.0 | 910.724 | 2.76 | 0.705 | 6.763 | 624.75 | 1697.764 | 1697.764 |
Retinol (mcg) | 45.0 | 0.0 | н/д | 0.516 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 167.75 | 213.266 | 213.266 |
Vitamin A, RAE (mcg_RAE) | 45.0 | 0.0 | н/д | 0.516 | 0.0 | 45.548 | 0.138 | 0.0 | 0.307 | 171.0 | 262.509 | 262.509 |
Beta Carotene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.518 | 0.392 | 0.922 | 39.5 | 42.332 | 42.332 |
Vitamin E (mg) | 0.0 | 15.72 | н/д | 0.08 | 0.0 | н/д | 2.07 | 0.01 | 0.05 | 0.58 | 18.51 | 18.51 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 12.696 | 1.253 | 3.381 | 0.0 | 17.33 | 17.33 |
Tocopherol, beta (mg) | 0.0 | 0.12 | н/д | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.17 | 0.17 |
Tocopherol, gamma (mg) | 0.0 | 0.91 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.91 | 0.91 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 9.0 | 0.0 | н/д | 0.0 | 0.0 | 10.0 | 0.9 | 2.4 | 16.3 | 0.0 | 38.6 | 38.6 |
Thiamin (mg) | 0.03 | 0.0 | н/д | 0.0 | 0.005 | 0.007 | 0.088 | 0.016 | 0.012 | 0.003 | 0.161 | 0.161 |
Riboflavin (mg) | 0.21 | 0.0 | н/д | 0.015 | 0.01 | 0.035 | 0.015 | 0.009 | 0.006 | 0.008 | 0.308 | 0.308 |
Niacin (mg) | 3.45 | 0.0 | н/д | 0.707 | 0.085 | 0.185 | 0.248 | 0.055 | 0.031 | 0.01 | 4.771 | 4.771 |
Pantothenic acid (mg) | 0.42 | 0.0 | н/д | н/д | 0.02 | 0.047 | 0.127 | 0.047 | 0.058 | 0.028 | 0.747 | 0.747 |
Vitamin B-6 (mg) | 0.45 | 0.0 | н/д | 0.005 | 0.025 | 0.022 | 0.077 | 0.097 | 0.025 | 0.0 | 0.701 | 0.701 |
Folate (mcg) | 48.0 | 0.0 | н/д | 2.063 | 0.499 | 17.7 | 15.594 | 0.235 | 3.381 | 0.75 | 88.222 | 88.222 |
Vitamin B-12 (mcg) | 4.59 | 0.0 | н/д | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 4.68 | 4.68 |
Choline (mg) | 195.0 | 0.3 | н/д | 4.7 | 2.5 | н/д | 6.3 | 1.8 | 1.6 | 4.7 | 216.9 | 216.9 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.57 | 0.0 | н/д | н/д | н/д | 0.001 | 0.026 | 0.005 | н/д | 0.003 | 0.605 | 0.605 |
Threonine (g) | 2.16 | 0.0 | н/д | н/д | н/д | 0.008 | 0.069 | 0.013 | н/д | 0.01 | 2.26 | 2.26 |
Isoleucine (g) | 2.19 | 0.0 | н/д | н/д | н/д | 0.024 | 0.076 | 0.017 | н/д | 0.013 | 2.319 | 2.319 |
Leucine (g) | 3.54 | 0.0 | н/д | н/д | н/д | 0.019 | 0.146 | 0.024 | н/д | 0.02 | 3.749 | 3.749 |
Lysine (g) | 3.75 | 0.0 | н/д | н/д | н/д | 0.03 | 0.058 | 0.021 | н/д | 0.018 | 3.876 | 3.876 |
Methionine (g) | 1.14 | 0.0 | н/д | н/д | н/д | 0.001 | 0.03 | 0.006 | н/д | 0.005 | 1.183 | 1.183 |
Cystine (g) | 0.66 | 0.0 | н/д | н/д | н/д | 0.002 | 0.039 | 0.005 | н/д | 0.003 | 0.709 | 0.709 |
Phenylalanine (g) | 1.8 | 0.0 | н/д | н/д | н/д | 0.008 | 0.091 | 0.014 | н/д | 0.01 | 1.923 | 1.923 |
Tyrosine (g) | 1.62 | 0.0 | н/д | н/д | н/д | 0.012 | 0.05 | 0.006 | н/д | 0.01 | 1.698 | 1.698 |
Valine (g) | 2.19 | 0.0 | н/д | н/д | н/д | 0.018 | 0.097 | 0.023 | н/д | 0.015 | 2.342 | 2.342 |
Arginine (g) | 3.66 | 0.0 | н/д | н/д | н/д | 0.017 | 0.305 | 0.049 | н/д | 0.008 | 4.038 | 4.038 |
Histidine (g) | 0.96 | 0.0 | н/д | н/д | н/д | 0.008 | 0.059 | 0.009 | н/д | 0.005 | 1.041 | 1.041 |
Alanine (g) | 3.06 | 0.0 | н/д | н/д | н/д | 0.027 | 0.101 | 0.01 | н/д | 0.008 | 3.206 | 3.206 |
Aspartic acid (g) | 4.86 | 0.0 | н/д | н/д | н/д | 0.04 | 0.232 | 0.038 | н/д | 0.015 | 5.185 | 5.185 |
Glutamic acid (g) | 6.84 | 0.0 | н/д | н/д | н/д | 0.034 | 0.512 | 0.063 | н/д | 0.045 | 7.495 | 7.495 |
Glycine (g) | 3.15 | 0.0 | н/д | н/д | н/д | 0.02 | 0.099 | 0.016 | н/д | 0.005 | 3.29 | 3.29 |
Proline (g) | 2.07 | 0.0 | н/д | н/д | н/д | 0.03 | 0.077 | 0.008 | н/д | 0.02 | 2.205 | 2.205 |
Serine (g) | 2.25 | 0.0 | н/д | н/д | н/д | 0.019 | 0.102 | 0.015 | н/д | 0.013 | 2.398 | 2.398 |
Cholesterol (mg) | 99.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 53.75 | 152.75 | 152.75 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.24 | 15.13 | н/д | 0.072 | 0.0 | 0.007 | 0.615 | 0.007 | 0.012 | 12.843 | 28.927 | 28.927 |
Phytosterols (mg) | н/д | 242.128 | н/д | н/д | н/д | н/д | 13.248 | н/д | н/д | н/д | 255.376 | 255.376 |
Monounsaturated Fat (g) | 0.12 | 79.935 | н/д | 0.062 | 0.0 | 0.094 | 6.3 | 0.001 | 0.003 | 5.255 | 91.77 | 91.77 |
Polyunsaturated (g) | 0.78 | 11.526 | н/д | 0.083 | 0.0 | 0.012 | 1.093 | 0.02 | 0.028 | 0.76 | 14.3 | 14.3 |