Рецепт King Ranch Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag Doritos
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		chicken breast
294.83g 		cream of mushroom soup
606.0g 		tomatoes
190.0g 		cheddar
226.0g 		doritos
0.0g 		Всего в порции Всего в рецепте
Protein (g) 68.08 9.76 1.48 56.27 н/д 135.59 135.59
Total Fat (g) 3.66 35.69 0.25 74.9 н/д 114.49 114.49
Carbohydrates (g) 0.0 40.72 7.6 2.89 н/д 51.22 51.22
Ash (g) 3.01 11.7 1.54 8.88 н/д 25.12 25.12
Calories (kcal) 324.317 515.1 32.3 910.78 н/д 1782.497 1782.497
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 0.54 н/д 0.56 0.56
Glucose (dextrose) (g) н/д н/д 2.09 н/д н/д 2.09 2.09
Fructose (g) н/д н/д 2.41 н/д н/д 2.41 2.41
Lactose (g) н/д н/д 0.0 0.52 н/д 0.52 0.52
Maltose (g) н/д н/д 0.0 0.34 н/д 0.34 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 220.42 508.13 179.13 83.06 н/д 990.74 990.74
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 8.85 4.52 1.18 н/д 14.54 14.54
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.9 0.0 н/д 1.9 1.9
Calcium (mg) 32.432 72.72 58.9 1629.46 н/д 1793.512 1793.512
Iron (mg) 2.12 6.73 1.84 1.54 н/д 12.23 12.23
Magnesium (mg) 82.553 24.24 20.9 63.28 н/д 190.973 190.973
Phosphorus (mg) 577.874 157.56 36.1 1157.12 н/д 1928.654 1928.654
Potassium (mg) 751.825 375.72 357.2 221.48 н/д 1706.225 1706.225
Sodium (mg) 191.642 3908.7 271.7 1403.46 н/д 5775.502 5775.502
Zinc (mg) 2.36 1.21 0.27 7.03 н/д 10.87 10.87
Copper (mg) 0.118 0.909 0.133 0.068 н/д 1.228 1.228
Manganese (mg) 0.059 0.485 0.152 0.023 н/д 0.718 0.718
Selenium (mcg) 52.5 14.5 0.2 31.4 н/д 98.6 98.6
Vitamin A, IU (IU) 61.915 175.74 222.3 2264.52 н/д 2724.475 2724.475
Retinol (mcg) 17.69 48.48 0.0 583.08 н/д 649.25 649.25
Vitamin A, RAE (mcg_RAE) 17.69 48.48 11.4 598.9 н/д 676.47 676.47
Beta Carotene (mcg) 0.0 12.12 133.0 192.1 н/д 337.22 337.22
Vitamin E (mg) 0.38 4.91 1.29 0.66 н/д 7.24 7.24
Vitamin D (IU) н/д н/д н/д 27.12 н/д 27.12 27.12
Lycopene (mcg) 0.0 0.0 5257.3 0.0 н/д 5257.3 5257.3
Lutein + zeaxanthin (mcg) 0.0 6.06 163.4 0.0 н/д 169.46 169.46
Tocopherol, beta (mg) н/д н/д 0.02 н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.12 н/д 0.1 0.0 н/д 0.21 0.21
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 3.5 0.0 17.7 0.0 н/д 21.2 21.2
Thiamin (mg) 0.206 0.242 0.095 0.068 н/д 0.612 0.612
Riboflavin (mg) 0.265 0.303 0.114 0.859 н/д 1.541 1.541
Niacin (mg) 32.992 2.545 1.349 0.181 н/д 37.067 37.067
Pantothenic acid (mg) 2.418 1.394 0.228 0.927 н/д 4.966 4.966
Vitamin B-6 (mg) 1.622 0.0 0.209 0.158 н/д 1.989 1.989
Folate (mcg) 11.793 12.12 15.2 40.68 н/д 79.793 79.793
Vitamin B-12 (mcg) 1.12 0.0 0.0 1.88 н/д 3.0 3.0
Choline (mg) 216.4 58.8 13.3 37.3 н/д 325.8 325.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.796 0.121 0.019 0.723 н/д 1.659 1.659
Threonine (g) 2.889 0.364 0.076 2.011 н/д 5.34 5.34
Isoleucine (g) 3.597 0.485 0.038 3.503 н/д 7.623 7.623
Leucine (g) 5.101 0.788 0.057 5.401 н/д 11.347 11.347
Lysine (g) 5.779 0.545 0.057 4.678 н/д 11.059 11.059
Methionine (g) 1.887 0.182 0.019 1.469 н/д 3.557 3.557
Cystine (g) 0.885 0.121 0.019 0.294 н/д 1.319 1.319
Phenylalanine (g) 2.712 0.424 0.057 2.961 н/д 6.154 6.154
Tyrosine (g) 2.3 0.364 0.038 2.712 н/д 5.413 5.413
Valine (g) 3.391 0.545 0.038 3.752 н/д 7.726 7.726
Arginine (g) 4.098 0.424 0.038 2.124 н/д 6.685 6.685
Histidine (g) 2.123 0.242 0.038 1.966 н/д 4.369 4.369
Alanine (g) 3.715 0.364 0.057 1.582 н/д 5.718 5.718
Aspartic acid (g) 6.074 0.667 0.304 3.616 н/д 10.66 10.66
Glutamic acid (g) 10.201 2.242 0.912 13.763 н/д 27.119 27.119
Glycine (g) 3.332 0.303 0.038 0.972 н/д 4.644 4.644
Proline (g) 2.801 0.848 0.038 6.351 н/д 10.038 10.038
Serine (g) 2.329 0.485 0.057 3.3 н/д 6.171 6.171
Cholesterol (mg) 171.003 0.0 0.0 237.3 н/д 408.303 408.303
Trans Fat (g) 0.088 н/д н/д н/д н/д 0.088 0.088
Saturated Fat (g) 0.973 8.363 0.038 47.663 н/д 57.037 57.037
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.885 6.727 0.038 21.221 н/д 28.871 28.871
Polyunsaturated (g) 0.826 8.666 0.095 2.124 н/д 11.711 11.711