Рецепт King Ranch Chicken Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chicken breast 294.83g	cream of mushroom soup 606.0g	tomatoes 190.0g	cheddar 226.0g	doritos 0.0g	Всего в порции	Всего в рецепте
Protein (g)	68.08	9.76	1.48	56.27	н/д	135.59	135.59
Total Fat (g)	3.66	35.69	0.25	74.9	н/д	114.49	114.49
Carbohydrates (g)	0.0	40.72	7.6	2.89	н/д	51.22	51.22
Ash (g)	3.01	11.7	1.54	8.88	н/д	25.12	25.12
Calories (kcal)	324.317	515.1	32.3	910.78	н/д	1782.497	1782.497
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.02	0.54	н/д	0.56	0.56
Glucose (dextrose) (g)	н/д	н/д	2.09	н/д	н/д	2.09	2.09
Fructose (g)	н/д	н/д	2.41	н/д	н/д	2.41	2.41
Lactose (g)	н/д	н/д	0.0	0.52	н/д	0.52	0.52
Maltose (g)	н/д	н/д	0.0	0.34	н/д	0.34	0.34
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	220.42	508.13	179.13	83.06	н/д	990.74	990.74
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	8.85	4.52	1.18	н/д	14.54	14.54
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.9	0.0	н/д	1.9	1.9
Calcium (mg)	32.432	72.72	58.9	1629.46	н/д	1793.512	1793.512
Iron (mg)	2.12	6.73	1.84	1.54	н/д	12.23	12.23
Magnesium (mg)	82.553	24.24	20.9	63.28	н/д	190.973	190.973
Phosphorus (mg)	577.874	157.56	36.1	1157.12	н/д	1928.654	1928.654
Potassium (mg)	751.825	375.72	357.2	221.48	н/д	1706.225	1706.225
Sodium (mg)	191.642	3908.7	271.7	1403.46	н/д	5775.502	5775.502
Zinc (mg)	2.36	1.21	0.27	7.03	н/д	10.87	10.87
Copper (mg)	0.118	0.909	0.133	0.068	н/д	1.228	1.228
Manganese (mg)	0.059	0.485	0.152	0.023	н/д	0.718	0.718
Selenium (mcg)	52.5	14.5	0.2	31.4	н/д	98.6	98.6
Vitamin A, IU (IU)	61.915	175.74	222.3	2264.52	н/д	2724.475	2724.475
Retinol (mcg)	17.69	48.48	0.0	583.08	н/д	649.25	649.25
Vitamin A, RAE (mcg_RAE)	17.69	48.48	11.4	598.9	н/д	676.47	676.47
Beta Carotene (mcg)	0.0	12.12	133.0	192.1	н/д	337.22	337.22
Vitamin E (mg)	0.38	4.91	1.29	0.66	н/д	7.24	7.24
Vitamin D (IU)	н/д	н/д	н/д	27.12	н/д	27.12	27.12
Lycopene (mcg)	0.0	0.0	5257.3	0.0	н/д	5257.3	5257.3
Lutein + zeaxanthin (mcg)	0.0	6.06	163.4	0.0	н/д	169.46	169.46
Tocopherol, beta (mg)	н/д	н/д	0.02	н/д	н/д	0.02	0.02
Tocopherol, gamma (mg)	0.12	н/д	0.1	0.0	н/д	0.21	0.21
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	3.5	0.0	17.7	0.0	н/д	21.2	21.2
Thiamin (mg)	0.206	0.242	0.095	0.068	н/д	0.612	0.612
Riboflavin (mg)	0.265	0.303	0.114	0.859	н/д	1.541	1.541
Niacin (mg)	32.992	2.545	1.349	0.181	н/д	37.067	37.067
Pantothenic acid (mg)	2.418	1.394	0.228	0.927	н/д	4.966	4.966
Vitamin B-6 (mg)	1.622	0.0	0.209	0.158	н/д	1.989	1.989
Folate (mcg)	11.793	12.12	15.2	40.68	н/д	79.793	79.793
Vitamin B-12 (mcg)	1.12	0.0	0.0	1.88	н/д	3.0	3.0
Choline (mg)	216.4	58.8	13.3	37.3	н/д	325.8	325.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.796	0.121	0.019	0.723	н/д	1.659	1.659
Threonine (g)	2.889	0.364	0.076	2.011	н/д	5.34	5.34
Isoleucine (g)	3.597	0.485	0.038	3.503	н/д	7.623	7.623
Leucine (g)	5.101	0.788	0.057	5.401	н/д	11.347	11.347
Lysine (g)	5.779	0.545	0.057	4.678	н/д	11.059	11.059
Methionine (g)	1.887	0.182	0.019	1.469	н/д	3.557	3.557
Cystine (g)	0.885	0.121	0.019	0.294	н/д	1.319	1.319
Phenylalanine (g)	2.712	0.424	0.057	2.961	н/д	6.154	6.154
Tyrosine (g)	2.3	0.364	0.038	2.712	н/д	5.413	5.413
Valine (g)	3.391	0.545	0.038	3.752	н/д	7.726	7.726
Arginine (g)	4.098	0.424	0.038	2.124	н/д	6.685	6.685
Histidine (g)	2.123	0.242	0.038	1.966	н/д	4.369	4.369
Alanine (g)	3.715	0.364	0.057	1.582	н/д	5.718	5.718
Aspartic acid (g)	6.074	0.667	0.304	3.616	н/д	10.66	10.66
Glutamic acid (g)	10.201	2.242	0.912	13.763	н/д	27.119	27.119
Glycine (g)	3.332	0.303	0.038	0.972	н/д	4.644	4.644
Proline (g)	2.801	0.848	0.038	6.351	н/д	10.038	10.038
Serine (g)	2.329	0.485	0.057	3.3	н/д	6.171	6.171
Cholesterol (mg)	171.003	0.0	0.0	237.3	н/д	408.303	408.303
Trans Fat (g)	0.088	н/д	н/д	н/д	н/д	0.088	0.088
Saturated Fat (g)	0.973	8.363	0.038	47.663	н/д	57.037	57.037
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.885	6.727	0.038	21.221	н/д	28.871	28.871
Polyunsaturated (g)	0.826	8.666	0.095	2.124	н/д	11.711	11.711