Рецепт King Ranch Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	chicken breasts 52.2g	flour tortillas 0.0g	cream of mushroom soup 37.88g	cream of chicken soup 38.13g	cheese 3.5g	Всего в порции	Всего в рецепте
Protein (g)	10.88	н/д	0.61	0.91	0.87	13.27	106.16
Total Fat (g)	4.83	н/д	2.23	2.2	1.16	10.42	83.36
Carbohydrates (g)	0.0	н/д	2.55	2.73	0.04	5.32	42.56
Ash (g)	0.53	н/д	0.73	0.74	0.14	2.14	17.12
Calories (kcal)	89.784	н/д	32.194	34.313	14.105	170.395	1363.16
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.08
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.08
Maltose (g)	н/д	н/д	н/д	н/д	0.01	0.01	0.08
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	36.26	н/д	31.76	31.55	1.29	100.85	806.8
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	н/д	0.55	0.21	0.02	0.78	6.24
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	5.742	н/д	4.545	5.338	25.235	40.86	326.88
Iron (mg)	0.39	н/д	0.42	0.4	0.02	1.23	9.84
Magnesium (mg)	13.05	н/д	1.515	1.525	0.98	17.07	136.56
Phosphorus (mg)	90.828	н/д	9.848	11.819	17.92	130.414	1043.312
Potassium (mg)	114.84	н/д	23.483	18.681	3.43	160.434	1283.472
Sodium (mg)	32.886	н/д	244.294	249.719	21.735	548.634	4389.072
Zinc (mg)	0.42	н/д	0.08	0.11	0.11	0.71	5.68
Copper (mg)	0.021	н/д	0.057	0.05	0.001	0.128	1.024
Manganese (mg)	0.01	н/д	0.03	0.027	0.0	0.068	0.544
Selenium (mcg)	8.7	н/д	0.9	0.7	0.5	10.8	86.4
Vitamin A, IU (IU)	43.326	н/д	10.984	69.388	35.07	158.767	1270.136
Retinol (mcg)	12.528	н/д	3.03	15.631	9.03	40.219	321.752
Vitamin A, RAE (mcg_RAE)	13.05	н/д	3.03	16.394	9.275	41.749	333.992
Beta Carotene (mcg)	0.0	н/д	0.758	10.675	2.975	14.408	115.264
Vitamin E (mg)	0.16	н/д	0.31	0.21	0.01	0.68	5.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.42	0.42	3.36
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.379	0.381	0.0	0.76	6.08
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	н/д	н/д	н/д	0.0	0.02	0.16
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.031	н/д	0.015	0.004	0.001	0.051	0.408
Riboflavin (mg)	0.047	н/д	0.019	0.019	0.013	0.098	0.784
Niacin (mg)	5.173	н/д	0.159	0.149	0.003	5.484	43.872
Pantothenic acid (mg)	0.418	н/д	0.087	0.072	0.014	0.592	4.736
Vitamin B-6 (mg)	0.277	н/д	0.0	0.0	0.002	0.279	2.232
Folate (mcg)	2.088	н/д	0.758	0.763	0.63	4.238	33.904
Vitamin B-12 (mcg)	0.18	н/д	0.0	0.0	0.03	0.21	1.68
Choline (mg)	35.0	н/д	3.7	3.9	0.6	43.2	345.6
Folic acid (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.125	н/д	0.008	0.011	0.011	0.155	1.24
Threonine (g)	0.454	н/д	0.023	0.038	0.031	0.546	4.368
Isoleucine (g)	0.553	н/д	0.03	0.053	0.054	0.691	5.528
Leucine (g)	0.799	н/д	0.049	0.08	0.084	1.012	8.096
Lysine (g)	0.903	н/д	0.034	0.065	0.072	1.074	8.592
Methionine (g)	0.292	н/д	0.011	0.023	0.023	0.349	2.792
Cystine (g)	0.141	н/д	0.008	0.015	0.005	0.168	1.344
Phenylalanine (g)	0.428	н/д	0.027	0.046	0.046	0.546	4.368
Tyrosine (g)	0.355	н/д	0.023	0.034	0.042	0.454	3.632
Valine (g)	0.532	н/д	0.034	0.053	0.058	0.678	5.424
Arginine (g)	0.673	н/д	0.027	0.05	0.033	0.782	6.256
Histidine (g)	0.329	н/д	0.015	0.027	0.03	0.401	3.208
Alanine (g)	0.621	н/д	0.023	0.046	0.025	0.714	5.712
Aspartic acid (g)	0.971	н/д	0.042	0.072	0.056	1.141	9.128
Glutamic acid (g)	1.608	н/д	0.14	0.236	0.213	2.197	17.576
Glycine (g)	0.642	н/д	0.019	0.042	0.015	0.718	5.744
Proline (g)	0.496	н/д	0.053	0.08	0.098	0.727	5.816
Serine (g)	0.381	н/д	0.03	0.046	0.051	0.508	4.064
Cholesterol (mg)	33.408	н/д	0.0	3.05	3.675	40.133	321.064
Trans Fat (g)	0.063	н/д	н/д	н/д	н/д	0.063	0.504
Saturated Fat (g)	1.389	н/д	0.523	0.61	0.738	3.259	26.072
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	1.994	н/д	0.42	0.782	0.329	3.525	28.2
Polyunsaturated (g)	1.023	н/д	0.542	0.4	0.033	1.998	15.984