Рецепт Kimlo - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
noodles
100.0g |
carrots
162.87g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 3.44 | 1.51 | 4.95 | 4.95 |
| Total Fat (g) | 0.56 | 0.39 | 0.95 | 0.95 |
| Carbohydrates (g) | 83.24 | 15.6 | 98.84 | 98.84 |
| Ash (g) | 0.85 | 1.58 | 2.43 | 2.43 |
| Calories (kcal) | 364.0 | 66.777 | 430.777 | 430.777 |
| Starch (g) | н/д | 2.33 | 2.33 | 2.33 |
| Sucrose (g) | н/д | 5.85 | 5.85 | 5.85 |
| Glucose (dextrose) (g) | н/д | 0.96 | 0.96 | 0.96 |
| Fructose (g) | н/д | 0.9 | 0.9 | 0.9 |
| Lactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 |
| Water (g) | 11.91 | 143.8 | 155.71 | 155.71 |
| Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Sugars (g) | н/д | 7.72 | 7.72 | 7.72 |
| Galactose (g) | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.6 | 4.6 | 6.2 | 6.2 |
| Calcium (mg) | 18.0 | 53.747 | 71.747 | 71.747 |
| Iron (mg) | 0.7 | 0.49 | 1.19 | 1.19 |
| Magnesium (mg) | 12.0 | 19.544 | 31.544 | 31.544 |
| Phosphorus (mg) | 153.0 | 57.005 | 210.005 | 210.005 |
| Potassium (mg) | 30.0 | 521.184 | 551.184 | 551.184 |
| Sodium (mg) | 182.0 | 112.38 | 294.38 | 294.38 |
| Zinc (mg) | 0.74 | 0.39 | 1.13 | 1.13 |
| Copper (mg) | 0.08 | 0.081 | 0.161 | 0.161 |
| Manganese (mg) | 0.5 | 0.228 | 0.728 | 0.728 |
| Selenium (mcg) | 15.1 | 0.2 | 15.3 | 15.3 |
| Vitamin A, IU (IU) | 0.0 | 27209.062 | 27209.062 | 27209.062 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 1359.965 | 1359.965 | 1359.965 |
| Beta Carotene (mcg) | н/д | 13493.78 | 13493.78 | 13493.78 |
| Vitamin E (mg) | н/д | 1.07 | 1.07 | 1.07 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | н/д | 1.629 | 1.629 | 1.629 |
| Lutein + zeaxanthin (mcg) | н/д | 416.947 | 416.947 | 416.947 |
| Tocopherol, beta (mg) | н/д | 0.02 | 0.02 | 0.02 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 9.6 | 9.6 | 9.6 |
| Thiamin (mg) | 0.03 | 0.114 | 0.144 | 0.144 |
| Riboflavin (mg) | 0.02 | 0.098 | 0.118 | 0.118 |
| Niacin (mg) | 0.22 | 1.596 | 1.816 | 1.816 |
| Pantothenic acid (mg) | 0.05 | 0.44 | 0.49 | 0.49 |
| Vitamin B-6 (mg) | 0.02 | 0.228 | 0.248 | 0.248 |
| Folate (mcg) | 3.0 | 30.945 | 33.945 | 33.945 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | н/д | 14.3 | 14.3 | 14.3 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.04 | 0.016 | 0.056 | 0.056 |
| Threonine (g) | 0.12 | 0.309 | 0.429 | 0.429 |
| Isoleucine (g) | 0.15 | 0.13 | 0.28 | 0.28 |
| Leucine (g) | 0.28 | 0.163 | 0.443 | 0.443 |
| Lysine (g) | 0.12 | 0.163 | 0.283 | 0.283 |
| Methionine (g) | 0.08 | 0.033 | 0.113 | 0.113 |
| Cystine (g) | 0.07 | 0.13 | 0.2 | 0.2 |
| Phenylalanine (g) | 0.18 | 0.098 | 0.278 | 0.278 |
| Tyrosine (g) | 0.12 | 0.065 | 0.185 | 0.185 |
| Valine (g) | 0.21 | 0.114 | 0.324 | 0.324 |
| Arginine (g) | 0.29 | 0.147 | 0.437 | 0.437 |
| Histidine (g) | 0.08 | 0.065 | 0.145 | 0.145 |
| Alanine (g) | 0.2 | 0.179 | 0.379 | 0.379 |
| Aspartic acid (g) | 0.32 | 0.309 | 0.629 | 0.629 |
| Glutamic acid (g) | 0.67 | 0.603 | 1.273 | 1.273 |
| Glycine (g) | 0.16 | 0.081 | 0.241 | 0.241 |
| Proline (g) | 0.16 | 0.081 | 0.241 | 0.241 |
| Serine (g) | 0.18 | 0.081 | 0.261 | 0.261 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | н/д | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.15 | 0.065 | 0.215 | 0.215 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.18 | 0.016 | 0.196 | 0.196 |
| Polyunsaturated (g) | 0.15 | 0.195 | 0.345 | 0.345 |