Рецепт Killer Shrimp - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chicken broth
236.59g |
rosemary
0.83g |
garlic
1.63g |
pepper
0.53g |
celery
0.25g |
thyme
0.13g |
fennel
0.13g |
clam juice
30.2g |
tomatoes paste
10.63g |
butter
28.38g |
chardonnay
29.4g |
shrimp
113.4g |
bread
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.37 | 0.04 | 0.1 | 0.06 | 0.05 | 0.01 | 0.02 | 0.18 | 0.46 | 0.24 | 0.02 | 23.03 | 6.66 | 33.24 | 265.92 |
Total Fat (g) | 0.24 | 0.13 | 0.01 | 0.02 | 0.06 | 0.01 | 0.02 | 0.06 | 0.05 | 23.01 | 0.0 | 1.96 | 1.04 | 26.6 | 212.8 |
Carbohydrates (g) | 0.95 | 0.53 | 0.54 | 0.34 | 0.1 | 0.08 | 0.07 | 3.31 | 2.01 | 0.02 | 0.76 | 1.03 | 32.0 | 41.73 | 333.84 |
Ash (g) | 1.66 | 0.05 | 0.02 | 0.02 | 0.02 | 0.01 | 0.01 | 0.26 | 0.3 | 0.6 | 0.06 | 1.36 | 1.24 | 5.61 | 44.88 |
Calories (kcal) | 16.561 | 2.731 | 2.431 | 1.339 | 0.98 | 0.345 | 0.431 | 14.496 | 8.718 | 203.449 | 24.108 | 120.201 | 163.859 | 559.649 | 4477.192 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.02 | 0.16 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.61 | н/д | н/д | н/д | н/д | 0.61 | 4.88 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.62 | н/д | н/д | н/д | н/д | 0.62 | 4.96 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 0.0 | 3.0 | 24.0 |
Water (g) | 231.38 | 0.08 | 0.96 | 0.06 | 0.02 | 0.01 | 0.01 | 26.39 | 7.81 | 4.5 | 25.54 | 86.02 | 15.77 | 398.55 | 3188.4 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.02 | 0.0 | 0.0 | 0.0 | н/д | 1.0 | 1.29 | 0.02 | 0.28 | 0.0 | 1.45 | 4.07 | 32.56 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 1.4 | 3.5 | 28.0 |
Calcium (mg) | 14.195 | 10.56 | 2.953 | 2.294 | 4.418 | 2.363 | 1.495 | 2.416 | 3.827 | 6.81 | 2.646 | 58.967 | 24.947 | 137.891 | 1103.128 |
Iron (mg) | 0.47 | 0.24 | 0.03 | 0.15 | 0.11 | 0.15 | 0.02 | 0.05 | 0.32 | 0.01 | 0.08 | 2.73 | 2.06 | 6.42 | 51.36 |
Magnesium (mg) | 2.366 | 1.815 | 0.408 | 1.019 | 1.1 | 0.275 | 0.481 | 1.51 | 4.465 | 0.568 | 2.94 | 41.957 | 15.876 | 74.779 | 598.232 |
Phosphorus (mg) | 30.757 | 0.578 | 2.496 | 0.908 | 1.368 | 0.251 | 0.609 | 3.322 | 8.824 | 6.81 | 5.292 | 232.465 | 64.637 | 358.315 | 2866.52 |
Potassium (mg) | 189.271 | 7.879 | 6.541 | 6.61 | 3.5 | 1.018 | 2.118 | 26.878 | 107.801 | 6.81 | 20.874 | 209.785 | 72.574 | 661.658 | 5293.264 |
Sodium (mg) | 373.81 | 0.413 | 0.277 | 0.231 | 0.4 | 0.069 | 0.11 | 109.324 | 83.987 | 163.44 | 1.47 | 167.828 | 368.542 | 1269.901 | 10159.208 |
Zinc (mg) | 0.17 | 0.03 | 0.02 | 0.01 | 0.02 | 0.01 | 0.0 | 0.02 | 0.07 | 0.03 | 0.04 | 1.26 | 0.53 | 2.19 | 17.52 |
Copper (mg) | 0.071 | 0.005 | 0.005 | 0.006 | 0.003 | 0.001 | 0.001 | 0.009 | 0.039 | 0.0 | 0.0 | 0.295 | 0.079 | 0.515 | 4.12 |
Manganese (mg) | 0.118 | 0.015 | 0.027 | 0.03 | 0.019 | 0.01 | 0.008 | 0.009 | 0.032 | 0.0 | 0.035 | 0.057 | 0.295 | 0.655 | 5.24 |
Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.6 | 0.3 | 0.0 | 43.1 | 15.4 | 59.8 | 478.4 |
Vitamin A, IU (IU) | 0.0 | 25.806 | 0.147 | 1.57 | 0.13 | 4.75 | 0.169 | 44.998 | 162.127 | 709.091 | 0.0 | 204.115 | 0.0 | 1152.903 | 9223.224 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.396 | 0.0 | 61.235 | 0.0 | 251.631 | 2013.048 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.287 | 0.0 | 0.079 | 0.008 | 0.238 | 0.009 | 2.114 | 8.08 | 194.085 | 0.0 | 61.235 | 0.0 | 267.133 | 2137.064 |
Beta Carotene (mcg) | 0.0 | н/д | 0.082 | 0.819 | 0.078 | 2.83 | н/д | 26.878 | 95.788 | 44.833 | 0.0 | 0.0 | 0.0 | 171.306 | 1370.448 |
Vitamin E (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.03 | 0.46 | 0.66 | 0.0 | 1.25 | 0.1 | 2.52 | 20.16 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 15.89 | н/д | 172.364 | н/д | 188.254 | 1506.032 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.032 | 0.0 | 0.0 | н/д | 900.564 | 3057.973 | 0.0 | 0.0 | 0.0 | 0.0 | 3958.568 | 31668.544 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.261 | 1.076 | 0.0 | 1.078 | н/д | 6.04 | 0.0 | 0.0 | 0.0 | 0.0 | 6.804 | 15.259 | 122.072 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.11 | н/д | 0.19 | 1.52 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 16.6 | 0.5 | 0.5 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 2.3 | 0.0 | 0.0 | 2.3 | 0.1 | 24.0 | 192.0 |
Thiamin (mg) | 0.0 | 0.004 | 0.003 | 0.001 | 0.001 | 0.001 | 0.001 | 0.006 | 0.006 | 0.003 | 0.003 | 0.034 | 0.244 | 0.306 | 2.448 |
Riboflavin (mg) | 0.024 | 0.004 | 0.002 | 0.001 | 0.001 | 0.001 | 0.0 | 0.003 | 0.016 | 0.009 | 0.006 | 0.034 | 0.164 | 0.264 | 2.112 |
Niacin (mg) | 1.207 | 0.008 | 0.011 | 0.006 | 0.008 | 0.006 | 0.008 | 0.069 | 0.327 | 0.011 | 0.032 | 2.892 | 2.699 | 7.285 | 58.28 |
Pantothenic acid (mg) | 0.024 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.024 | 0.015 | 0.031 | 0.015 | 0.318 | 0.187 | 0.623 | 4.984 |
Vitamin B-6 (mg) | 0.024 | 0.014 | 0.02 | 0.002 | 0.002 | 0.001 | 0.001 | 0.018 | 0.023 | 0.0 | 0.015 | 0.113 | 0.057 | 0.29 | 2.32 |
Folate (mcg) | 0.0 | 2.533 | 0.049 | 0.053 | 0.025 | 0.343 | н/д | 2.416 | 1.276 | 0.851 | 0.294 | 3.402 | 83.914 | 95.155 | 761.24 |
Vitamin B-12 (mcg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 1.32 | 0.0 | 1.47 | 11.76 |
Choline (mg) | н/д | н/д | 0.4 | 0.1 | 0.1 | 0.1 | н/д | н/д | 4.1 | 5.3 | 1.3 | 91.7 | 8.4 | 111.4 | 891.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.338 | 66.338 | 530.704 |
Tryptophan (g) | н/д | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.003 | 0.003 | н/д | 0.318 | 0.068 | 0.393 | 3.144 |
Threonine (g) | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.001 | 0.003 | 0.011 | 0.011 | н/д | 0.93 | 0.159 | 1.117 | 8.936 |
Isoleucine (g) | н/д | н/д | 0.004 | н/д | н/д | 0.001 | 0.001 | 0.003 | 0.007 | 0.014 | н/д | 1.123 | 0.21 | 1.362 | 10.896 |
Leucine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.001 | 0.001 | 0.006 | 0.012 | 0.023 | н/д | 1.826 | 0.391 | 2.264 | 18.112 |
Lysine (g) | н/д | н/д | 0.004 | н/д | н/д | 0.0 | 0.001 | 0.003 | 0.013 | 0.02 | н/д | 2.007 | 0.17 | 2.218 | 17.744 |
Methionine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.006 | н/д | 0.646 | 0.085 | 0.741 | 5.928 |
Cystine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.0 | 0.0 | 0.002 | 0.003 | н/д | 0.261 | 0.136 | 0.403 | 3.224 |
Phenylalanine (g) | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.001 | 0.003 | 0.013 | 0.011 | н/д | 0.975 | 0.278 | 1.284 | 10.272 |
Tyrosine (g) | н/д | н/д | 0.001 | н/д | н/д | н/д | 0.001 | 0.003 | 0.005 | 0.011 | н/д | 0.771 | 0.108 | 0.9 | 7.2 |
Valine (g) | н/д | н/д | 0.005 | н/д | н/д | 0.001 | 0.001 | 0.003 | 0.009 | 0.017 | н/д | 1.089 | 0.244 | 1.367 | 10.936 |
Arginine (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.001 | 0.006 | 0.007 | 0.009 | н/д | 2.018 | 0.21 | 2.261 | 18.088 |
Histidine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.0 | 0.003 | 0.006 | 0.006 | н/д | 0.465 | 0.119 | 0.601 | 4.808 |
Alanine (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.001 | 0.003 | 0.021 | 0.009 | н/д | 1.304 | 0.187 | 1.527 | 12.216 |
Aspartic acid (g) | н/д | н/д | 0.008 | н/д | н/д | н/д | 0.002 | 0.012 | 0.074 | 0.017 | н/д | 2.381 | 0.255 | 2.75 | 22.0 |
Glutamic acid (g) | н/д | н/д | 0.013 | н/д | н/д | н/д | 0.004 | 0.036 | 0.202 | 0.051 | н/д | 3.935 | 1.865 | 6.107 | 48.856 |
Glycine (g) | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.001 | 0.003 | 0.006 | 0.006 | н/д | 1.395 | 0.204 | 1.619 | 12.952 |
Proline (g) | н/д | н/д | 0.002 | н/д | н/д | н/д | 0.001 | 0.003 | 0.009 | 0.023 | н/д | 0.76 | 0.629 | 1.426 | 11.408 |
Serine (g) | н/д | н/д | 0.003 | н/д | н/д | н/д | 0.001 | 0.003 | 0.012 | 0.014 | н/д | 0.907 | 0.255 | 1.195 | 9.56 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.006 | 0.0 | 172.364 | 0.0 | 233.37 | 1866.96 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.071 | 0.061 | 0.001 | 0.005 | 0.005 | 0.003 | 0.001 | 0.0 | 0.011 | 14.576 | 0.0 | 0.374 | 0.283 | 15.392 | 123.136 |
Phytosterols (mg) | н/д | 0.479 | н/д | 0.483 | 0.15 | 0.204 | 0.083 | н/д | н/д | н/д | н/д | н/д | н/д | 1.398 | 11.184 |
Monounsaturated Fat (g) | 0.118 | 0.025 | 0.0 | 0.005 | 0.04 | 0.001 | 0.012 | 0.0 | 0.007 | 5.964 | 0.0 | 0.283 | 0.198 | 6.655 | 53.24 |
Polyunsaturated (g) | 0.047 | 0.019 | 0.004 | 0.006 | 0.009 | 0.001 | 0.002 | 0.0 | 0.017 | 0.863 | 0.0 | 0.76 | 0.448 | 2.177 | 17.416 |