Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		mayonnaise
19.92g 		parmesan
12.39g 		dough bread
37.8g 		garlic
0.3g 		butter
9.42g 		basil
0.09g 		Всего в порции Всего в рецепте
Protein (g) 0.0 4.43 3.33 0.02 0.08 0.0 7.86 94.32
Total Fat (g) 15.5 3.2 1.32 0.0 7.64 0.0 27.66 331.92
Carbohydrates (g) 0.06 0.4 18.9 0.1 0.01 0.0 19.47 233.64
Ash (g) 0.08 0.75 0.72 0.0 0.2 0.0 1.75 21.0
Calories (kcal) 137.027 48.579 102.436 0.454 67.518 0.022 356.034 4272.408
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 3.61 13.49 0.18 1.49 0.09 23.19 278.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.1 0.31 0.0 0.01 0.0 0.48 5.76
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 1.394 146.727 29.483 0.551 2.26 0.167 180.583 2166.996
Iron (mg) 0.05 0.1 1.11 0.01 0.0 0.0 1.27 15.24
Magnesium (mg) 0.199 5.453 10.206 0.076 0.188 0.06 16.183 194.196
Phosphorus (mg) 4.979 86.004 38.933 0.466 2.26 0.053 132.695 1592.34
Potassium (mg) 2.788 11.401 41.579 1.221 2.26 0.278 59.528 714.336
Sodium (mg) 96.795 198.528 220.747 0.052 54.24 0.004 570.366 6844.392
Zinc (mg) 0.03 0.34 0.33 0.0 0.01 0.0 0.7 8.4
Copper (mg) 0.0 0.004 0.072 0.001 0.0 0.0 0.077 0.924
Manganese (mg) н/д 0.002 0.174 0.005 0.0 0.001 0.183 2.196
Selenium (mcg) 0.3 2.8 10.3 0.0 0.1 0.0 13.5 162.0
Vitamin A, IU (IU) 0.0 49.446 0.0 0.027 235.323 4.98 289.776 3477.312
Retinol (mcg) 0.0 13.136 0.0 0.0 63.186 0.0 76.322 915.864
Vitamin A, RAE (mcg_RAE) 0.0 13.384 0.0 0.0 64.41 0.249 78.043 936.516
Beta Carotene (mcg) 0.0 3.47 0.0 0.015 14.878 2.966 21.33 255.96
Vitamin E (mg) 2.35 0.03 0.11 0.0 0.22 0.0 2.71 32.52
Vitamin D (IU) н/д 3.47 н/д н/д 5.273 н/д 8.743 104.916
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 18.144 0.049 0.0 5.334 23.526 282.312
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.002 0.005 0.178 0.001 0.001 0.0 0.186 2.232
Riboflavin (mg) 0.012 0.041 0.11 0.0 0.003 0.0 0.166 1.992
Niacin (mg) 0.002 0.033 1.656 0.002 0.004 0.001 1.698 20.376
Pantothenic acid (mg) н/д 0.056 0.144 0.002 0.01 0.0 0.212 2.544
Vitamin B-6 (mg) 0.002 0.011 0.019 0.004 0.0 0.0 0.036 0.432
Folate (mcg) 0.0 0.867 72.196 0.009 0.283 0.064 73.42 881.04
Vitamin B-12 (mcg) 0.0 0.15 0.0 0.0 0.02 0.0 0.16 1.92
Choline (mg) 0.1 1.9 5.6 0.1 1.8 0.0 9.5 114.0
Folic acid (mcg) 0.0 0.0 60.857 0.0 0.0 0.0 60.857 730.284
Tryptophan (g) н/д 0.059 0.038 0.0 0.001 0.0 0.098 1.176
Threonine (g) н/д 0.164 0.094 0.0 0.004 0.0 0.262 3.144
Isoleucine (g) н/д 0.234 0.125 0.001 0.005 0.0 0.364 4.368
Leucine (g) н/д 0.428 0.231 0.001 0.008 0.0 0.667 8.004
Lysine (g) н/д 0.41 0.076 0.001 0.007 0.0 0.493 5.916
Methionine (g) н/д 0.119 0.06 0.0 0.002 0.0 0.182 2.184
Cystine (g) н/д 0.03 0.072 0.0 0.001 0.0 0.103 1.236
Phenylalanine (g) н/д 0.238 0.163 0.001 0.004 0.0 0.405 4.86
Tyrosine (g) н/д 0.248 0.094 0.0 0.004 0.0 0.346 4.152
Valine (g) н/д 0.304 0.144 0.001 0.006 0.0 0.454 5.448
Arginine (g) н/д 0.164 0.121 0.002 0.003 0.0 0.289 3.468
Histidine (g) н/д 0.171 0.072 0.0 0.002 0.0 0.245 2.94
Alanine (g) н/д 0.13 0.106 0.0 0.003 0.0 0.239 2.868
Aspartic acid (g) н/д 0.278 0.144 0.001 0.006 0.0 0.429 5.148
Glutamic acid (g) н/д 1.017 1.13 0.002 0.017 0.0 2.167 26.004
Glycine (g) н/д 0.077 0.117 0.001 0.002 0.0 0.197 2.364
Proline (g) н/д 0.518 0.378 0.0 0.008 0.0 0.904 10.848
Serine (g) н/д 0.257 0.163 0.001 0.005 0.0 0.424 5.088
Cholesterol (mg) 0.0 8.427 0.0 0.0 20.246 0.0 28.673 344.076
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.147 2.034 0.325 0.0 4.837 0.0 9.343 112.116
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 3.591 0.932 0.306 0.0 1.979 0.0 6.809 81.708
Polyunsaturated (g) 9.07 0.071 0.525 0.001 0.286 0.0 9.953 119.436