Рецепт Killer Bread From Byerly's Cookingschool - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
mayonnaise
19.92g |
parmesan
12.39g |
dough bread
37.8g |
garlic
0.3g |
butter
9.42g |
basil
0.09g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 4.43 | 3.33 | 0.02 | 0.08 | 0.0 | 7.86 | 94.32 |
| Total Fat (g) | 15.5 | 3.2 | 1.32 | 0.0 | 7.64 | 0.0 | 27.66 | 331.92 |
| Carbohydrates (g) | 0.06 | 0.4 | 18.9 | 0.1 | 0.01 | 0.0 | 19.47 | 233.64 |
| Ash (g) | 0.08 | 0.75 | 0.72 | 0.0 | 0.2 | 0.0 | 1.75 | 21.0 |
| Calories (kcal) | 137.027 | 48.579 | 102.436 | 0.454 | 67.518 | 0.022 | 356.034 | 4272.408 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.32 | 3.61 | 13.49 | 0.18 | 1.49 | 0.09 | 23.19 | 278.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 0.1 | 0.31 | 0.0 | 0.01 | 0.0 | 0.48 | 5.76 |
| Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | 1.0 | 12.0 |
| Calcium (mg) | 1.394 | 146.727 | 29.483 | 0.551 | 2.26 | 0.167 | 180.583 | 2166.996 |
| Iron (mg) | 0.05 | 0.1 | 1.11 | 0.01 | 0.0 | 0.0 | 1.27 | 15.24 |
| Magnesium (mg) | 0.199 | 5.453 | 10.206 | 0.076 | 0.188 | 0.06 | 16.183 | 194.196 |
| Phosphorus (mg) | 4.979 | 86.004 | 38.933 | 0.466 | 2.26 | 0.053 | 132.695 | 1592.34 |
| Potassium (mg) | 2.788 | 11.401 | 41.579 | 1.221 | 2.26 | 0.278 | 59.528 | 714.336 |
| Sodium (mg) | 96.795 | 198.528 | 220.747 | 0.052 | 54.24 | 0.004 | 570.366 | 6844.392 |
| Zinc (mg) | 0.03 | 0.34 | 0.33 | 0.0 | 0.01 | 0.0 | 0.7 | 8.4 |
| Copper (mg) | 0.0 | 0.004 | 0.072 | 0.001 | 0.0 | 0.0 | 0.077 | 0.924 |
| Manganese (mg) | н/д | 0.002 | 0.174 | 0.005 | 0.0 | 0.001 | 0.183 | 2.196 |
| Selenium (mcg) | 0.3 | 2.8 | 10.3 | 0.0 | 0.1 | 0.0 | 13.5 | 162.0 |
| Vitamin A, IU (IU) | 0.0 | 49.446 | 0.0 | 0.027 | 235.323 | 4.98 | 289.776 | 3477.312 |
| Retinol (mcg) | 0.0 | 13.136 | 0.0 | 0.0 | 63.186 | 0.0 | 76.322 | 915.864 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 13.384 | 0.0 | 0.0 | 64.41 | 0.249 | 78.043 | 936.516 |
| Beta Carotene (mcg) | 0.0 | 3.47 | 0.0 | 0.015 | 14.878 | 2.966 | 21.33 | 255.96 |
| Vitamin E (mg) | 2.35 | 0.03 | 0.11 | 0.0 | 0.22 | 0.0 | 2.71 | 32.52 |
| Vitamin D (IU) | н/д | 3.47 | н/д | н/д | 5.273 | н/д | 8.743 | 104.916 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 18.144 | 0.049 | 0.0 | 5.334 | 23.526 | 282.312 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.002 | 0.005 | 0.178 | 0.001 | 0.001 | 0.0 | 0.186 | 2.232 |
| Riboflavin (mg) | 0.012 | 0.041 | 0.11 | 0.0 | 0.003 | 0.0 | 0.166 | 1.992 |
| Niacin (mg) | 0.002 | 0.033 | 1.656 | 0.002 | 0.004 | 0.001 | 1.698 | 20.376 |
| Pantothenic acid (mg) | н/д | 0.056 | 0.144 | 0.002 | 0.01 | 0.0 | 0.212 | 2.544 |
| Vitamin B-6 (mg) | 0.002 | 0.011 | 0.019 | 0.004 | 0.0 | 0.0 | 0.036 | 0.432 |
| Folate (mcg) | 0.0 | 0.867 | 72.196 | 0.009 | 0.283 | 0.064 | 73.42 | 881.04 |
| Vitamin B-12 (mcg) | 0.0 | 0.15 | 0.0 | 0.0 | 0.02 | 0.0 | 0.16 | 1.92 |
| Choline (mg) | 0.1 | 1.9 | 5.6 | 0.1 | 1.8 | 0.0 | 9.5 | 114.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 60.857 | 0.0 | 0.0 | 0.0 | 60.857 | 730.284 |
| Tryptophan (g) | н/д | 0.059 | 0.038 | 0.0 | 0.001 | 0.0 | 0.098 | 1.176 |
| Threonine (g) | н/д | 0.164 | 0.094 | 0.0 | 0.004 | 0.0 | 0.262 | 3.144 |
| Isoleucine (g) | н/д | 0.234 | 0.125 | 0.001 | 0.005 | 0.0 | 0.364 | 4.368 |
| Leucine (g) | н/д | 0.428 | 0.231 | 0.001 | 0.008 | 0.0 | 0.667 | 8.004 |
| Lysine (g) | н/д | 0.41 | 0.076 | 0.001 | 0.007 | 0.0 | 0.493 | 5.916 |
| Methionine (g) | н/д | 0.119 | 0.06 | 0.0 | 0.002 | 0.0 | 0.182 | 2.184 |
| Cystine (g) | н/д | 0.03 | 0.072 | 0.0 | 0.001 | 0.0 | 0.103 | 1.236 |
| Phenylalanine (g) | н/д | 0.238 | 0.163 | 0.001 | 0.004 | 0.0 | 0.405 | 4.86 |
| Tyrosine (g) | н/д | 0.248 | 0.094 | 0.0 | 0.004 | 0.0 | 0.346 | 4.152 |
| Valine (g) | н/д | 0.304 | 0.144 | 0.001 | 0.006 | 0.0 | 0.454 | 5.448 |
| Arginine (g) | н/д | 0.164 | 0.121 | 0.002 | 0.003 | 0.0 | 0.289 | 3.468 |
| Histidine (g) | н/д | 0.171 | 0.072 | 0.0 | 0.002 | 0.0 | 0.245 | 2.94 |
| Alanine (g) | н/д | 0.13 | 0.106 | 0.0 | 0.003 | 0.0 | 0.239 | 2.868 |
| Aspartic acid (g) | н/д | 0.278 | 0.144 | 0.001 | 0.006 | 0.0 | 0.429 | 5.148 |
| Glutamic acid (g) | н/д | 1.017 | 1.13 | 0.002 | 0.017 | 0.0 | 2.167 | 26.004 |
| Glycine (g) | н/д | 0.077 | 0.117 | 0.001 | 0.002 | 0.0 | 0.197 | 2.364 |
| Proline (g) | н/д | 0.518 | 0.378 | 0.0 | 0.008 | 0.0 | 0.904 | 10.848 |
| Serine (g) | н/д | 0.257 | 0.163 | 0.001 | 0.005 | 0.0 | 0.424 | 5.088 |
| Cholesterol (mg) | 0.0 | 8.427 | 0.0 | 0.0 | 20.246 | 0.0 | 28.673 | 344.076 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 2.147 | 2.034 | 0.325 | 0.0 | 4.837 | 0.0 | 9.343 | 112.116 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.591 | 0.932 | 0.306 | 0.0 | 1.979 | 0.0 | 6.809 | 81.708 |
| Polyunsaturated (g) | 9.07 | 0.071 | 0.525 | 0.001 | 0.286 | 0.0 | 9.953 | 119.436 |