Рецепт Kikkoman Juicy Bird Project - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
soy sauce
127.5g |
water
1894.4g |
kosher salt
109.5g |
cloves
1.0g |
peppercorns
3.2g |
worcestershire sauce
17.19g |
sugar
41.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 8.01 | 0.0 | 0.0 | 0.06 | 0.35 | 0.0 | 0.05 | 8.47 | 33.88 |
Total Fat (g) | 0.05 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.36 | 1.44 |
Carbohydrates (g) | 9.7 | 0.0 | 0.0 | 0.61 | 2.07 | 3.34 | 40.46 | 56.2 | 224.8 |
Ash (g) | 19.52 | 1.89 | 109.28 | 0.06 | 0.14 | 0.34 | 0.19 | 131.42 | 525.68 |
Calories (kcal) | 67.575 | 0.0 | 0.0 | 3.23 | 8.16 | 13.406 | 156.75 | 249.121 | 996.484 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 39.01 | 39.01 | 156.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.56 | 0.57 | 2.28 |
Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.46 | 0.47 | 1.88 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 90.23 | 1892.51 | 0.22 | 0.07 | 0.34 | 13.5 | 0.55 | 1997.41 | 7989.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.17 | 0.0 | 0.0 | 0.02 | 0.02 | 1.72 | 40.02 | 43.96 | 175.84 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.3 | 0.8 | 0.0 | 0.0 | 2.2 | 8.8 |
Calcium (mg) | 24.225 | 56.832 | 26.28 | 6.46 | 13.984 | 18.391 | 34.238 | 180.409 | 721.636 |
Iron (mg) | 2.46 | 0.0 | 0.36 | 0.09 | 0.92 | 0.91 | 0.29 | 5.04 | 20.16 |
Magnesium (mg) | 54.825 | 18.944 | 1.095 | 2.64 | 6.208 | 2.234 | 3.713 | 89.659 | 358.636 |
Phosphorus (mg) | 159.375 | 0.0 | 0.0 | 1.05 | 5.536 | 10.313 | 1.65 | 177.924 | 711.696 |
Potassium (mg) | 276.675 | 0.0 | 8.76 | 11.02 | 40.288 | 137.5 | 54.863 | 529.106 | 2116.424 |
Sodium (mg) | 7187.175 | 75.776 | 42440.01 | 2.43 | 1.408 | 168.438 | 11.55 | 49886.787 | 199547.148 |
Zinc (mg) | 0.66 | 0.19 | 0.11 | 0.01 | 0.05 | 0.03 | 0.01 | 1.06 | 4.24 |
Copper (mg) | 0.128 | 0.189 | 0.033 | 0.004 | 0.036 | 0.034 | 0.021 | 0.444 | 1.776 |
Manganese (mg) | 0.536 | 0.0 | 0.11 | 0.3 | 0.18 | н/д | 0.025 | 1.15 | 4.6 |
Selenium (mcg) | 0.6 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.5 | 1.5 | 6.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 5.3 | 9.568 | 13.578 | 0.0 | 28.446 | 113.784 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.172 | 0.0 | 0.172 | 0.688 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.27 | 0.48 | 0.859 | 0.0 | 1.609 | 6.436 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.84 | 4.992 | 7.391 | 0.0 | 13.223 | 52.892 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.09 | 0.02 | 0.01 | 0.0 | 0.12 | 0.48 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.192 | 0.0 | 0.0 | 0.192 | 0.768 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 6.56 | 8.25 | 0.0 | 14.81 | 59.24 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.15 | н/д | н/д | 0.15 | 0.6 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 2.2 | 0.0 | 3.7 | 14.8 |
Thiamin (mg) | 0.038 | 0.0 | 0.0 | 0.001 | 0.004 | 0.012 | 0.0 | 0.055 | 0.22 |
Riboflavin (mg) | 0.217 | 0.0 | 0.0 | 0.003 | 0.008 | 0.022 | 0.0 | 0.249 | 0.996 |
Niacin (mg) | 2.805 | 0.0 | 0.0 | 0.015 | 0.036 | 0.12 | 0.045 | 3.022 | 12.088 |
Pantothenic acid (mg) | 0.383 | 0.0 | 0.0 | н/д | н/д | н/д | 0.054 | 0.436 | 1.744 |
Vitamin B-6 (mg) | 0.191 | 0.0 | 0.0 | 0.006 | 0.011 | 0.0 | 0.017 | 0.225 | 0.9 |
Folate (mcg) | 17.85 | 0.0 | 0.0 | 0.93 | 0.32 | 1.375 | 0.413 | 20.888 | 83.552 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 23.3 | 0.0 | 0.0 | 0.4 | 0.4 | 0.5 | 0.9 | 25.5 | 102.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.115 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.115 | 0.46 |
Threonine (g) | 0.319 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.319 | 1.276 |
Isoleucine (g) | 0.383 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.383 | 1.532 |
Leucine (g) | 0.638 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.638 | 2.552 |
Lysine (g) | 0.459 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.459 | 1.836 |
Methionine (g) | 0.115 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.115 | 0.46 |
Cystine (g) | 0.14 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.14 | 0.56 |
Phenylalanine (g) | 0.421 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.421 | 1.684 |
Tyrosine (g) | 0.293 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.293 | 1.172 |
Valine (g) | 0.395 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.395 | 1.58 |
Arginine (g) | 0.548 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.548 | 2.192 |
Histidine (g) | 0.204 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.204 | 0.816 |
Alanine (g) | 0.357 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.357 | 1.428 |
Aspartic acid (g) | 0.854 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.854 | 3.416 |
Glutamic acid (g) | 1.887 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.887 | 7.548 |
Glycine (g) | 0.357 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.357 | 1.428 |
Proline (g) | 0.587 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.587 | 2.348 |
Serine (g) | 0.459 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.459 | 1.836 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.054 | 0.031 | 0.0 | 0.0 | 0.099 | 0.396 |
Phytosterols (mg) | н/д | н/д | 0.0 | 2.56 | 2.944 | н/д | н/д | 5.504 | 22.016 |
Monounsaturated Fat (g) | 0.013 | 0.0 | 0.0 | 0.015 | 0.032 | 0.0 | 0.0 | 0.06 | 0.24 |
Polyunsaturated (g) | 0.026 | 0.0 | 0.0 | 0.071 | 0.036 | 0.0 | 0.0 | 0.133 | 0.532 |