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Рецепт Kikkoman Juicy Bird Project - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 dried bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
soy sauce
127.5g
water
1894.4g
kosher salt
109.5g
cloves
1.0g
peppercorns
3.2g
worcestershire sauce
17.19g
sugar
41.25g
Всего в порции Всего в рецепте
Protein (g) 8.01 0.0 0.0 0.06 0.35 0.0 0.05 8.47 33.88
Total Fat (g) 0.05 0.0 0.0 0.2 0.1 0.0 0.0 0.36 1.44
Carbohydrates (g) 9.7 0.0 0.0 0.61 2.07 3.34 40.46 56.2 224.8
Ash (g) 19.52 1.89 109.28 0.06 0.14 0.34 0.19 131.42 525.68
Calories (kcal) 67.575 0.0 0.0 3.23 8.16 13.406 156.75 249.121 996.484
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 н/д н/д 39.01 39.01 156.04
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д 0.56 0.57 2.28
Fructose (g) н/д н/д н/д 0.01 н/д н/д 0.46 0.47 1.88
Lactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 90.23 1892.51 0.22 0.07 0.34 13.5 0.55 1997.41 7989.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.17 0.0 0.0 0.02 0.02 1.72 40.02 43.96 175.84
Galactose (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.3 0.8 0.0 0.0 2.2 8.8
Calcium (mg) 24.225 56.832 26.28 6.46 13.984 18.391 34.238 180.409 721.636
Iron (mg) 2.46 0.0 0.36 0.09 0.92 0.91 0.29 5.04 20.16
Magnesium (mg) 54.825 18.944 1.095 2.64 6.208 2.234 3.713 89.659 358.636
Phosphorus (mg) 159.375 0.0 0.0 1.05 5.536 10.313 1.65 177.924 711.696
Potassium (mg) 276.675 0.0 8.76 11.02 40.288 137.5 54.863 529.106 2116.424
Sodium (mg) 7187.175 75.776 42440.01 2.43 1.408 168.438 11.55 49886.787 199547.148
Zinc (mg) 0.66 0.19 0.11 0.01 0.05 0.03 0.01 1.06 4.24
Copper (mg) 0.128 0.189 0.033 0.004 0.036 0.034 0.021 0.444 1.776
Manganese (mg) 0.536 0.0 0.11 0.3 0.18 н/д 0.025 1.15 4.6
Selenium (mcg) 0.6 0.0 0.1 0.1 0.1 0.1 0.5 1.5 6.0
Vitamin A, IU (IU) 0.0 0.0 0.0 5.3 9.568 13.578 0.0 28.446 113.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.172 0.0 0.172 0.688
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.27 0.48 0.859 0.0 1.609 6.436
Beta Carotene (mcg) 0.0 0.0 0.0 0.84 4.992 7.391 0.0 13.223 52.892
Vitamin E (mg) 0.0 0.0 0.0 0.09 0.02 0.01 0.0 0.12 0.48
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.192 0.0 0.0 0.192 0.768
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 6.56 8.25 0.0 14.81 59.24
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.15 н/д н/д 0.15 0.6
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.7 2.2 0.0 3.7 14.8
Thiamin (mg) 0.038 0.0 0.0 0.001 0.004 0.012 0.0 0.055 0.22
Riboflavin (mg) 0.217 0.0 0.0 0.003 0.008 0.022 0.0 0.249 0.996
Niacin (mg) 2.805 0.0 0.0 0.015 0.036 0.12 0.045 3.022 12.088
Pantothenic acid (mg) 0.383 0.0 0.0 н/д н/д н/д 0.054 0.436 1.744
Vitamin B-6 (mg) 0.191 0.0 0.0 0.006 0.011 0.0 0.017 0.225 0.9
Folate (mcg) 17.85 0.0 0.0 0.93 0.32 1.375 0.413 20.888 83.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 23.3 0.0 0.0 0.4 0.4 0.5 0.9 25.5 102.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.115 н/д 0.0 н/д н/д н/д н/д 0.115 0.46
Threonine (g) 0.319 н/д 0.0 н/д н/д н/д н/д 0.319 1.276
Isoleucine (g) 0.383 н/д 0.0 н/д н/д н/д н/д 0.383 1.532
Leucine (g) 0.638 н/д 0.0 н/д н/д н/д н/д 0.638 2.552
Lysine (g) 0.459 н/д 0.0 н/д н/д н/д н/д 0.459 1.836
Methionine (g) 0.115 н/д 0.0 н/д н/д н/д н/д 0.115 0.46
Cystine (g) 0.14 н/д 0.0 н/д н/д н/д н/д 0.14 0.56
Phenylalanine (g) 0.421 н/д 0.0 н/д н/д н/д н/д 0.421 1.684
Tyrosine (g) 0.293 н/д 0.0 н/д н/д н/д н/д 0.293 1.172
Valine (g) 0.395 н/д 0.0 н/д н/д н/д н/д 0.395 1.58
Arginine (g) 0.548 н/д 0.0 н/д н/д н/д н/д 0.548 2.192
Histidine (g) 0.204 н/д 0.0 н/д н/д н/д н/д 0.204 0.816
Alanine (g) 0.357 н/д 0.0 н/д н/д н/д н/д 0.357 1.428
Aspartic acid (g) 0.854 н/д 0.0 н/д н/д н/д н/д 0.854 3.416
Glutamic acid (g) 1.887 н/д 0.0 н/д н/д н/д н/д 1.887 7.548
Glycine (g) 0.357 н/д 0.0 н/д н/д н/д н/д 0.357 1.428
Proline (g) 0.587 н/д 0.0 н/д н/д н/д н/д 0.587 2.348
Serine (g) 0.459 н/д 0.0 н/д н/д н/д н/д 0.459 1.836
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.0 0.054 0.031 0.0 0.0 0.099 0.396
Phytosterols (mg) н/д н/д 0.0 2.56 2.944 н/д н/д 5.504 22.016
Monounsaturated Fat (g) 0.013 0.0 0.0 0.015 0.032 0.0 0.0 0.06 0.24
Polyunsaturated (g) 0.026 0.0 0.0 0.071 0.036 0.0 0.0 0.133 0.532